Podcast Index

Podcasts

Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.

Giggles&Glutes Podcast Giggles&Glutes Podcast Zoë Müller & Donaé Marinus R&B Music News Today | 2 Min News | The Daily News Now! R&B Music News Today | 2 Min News | The Daily News Now! The Daily News Now! Crime Stories with Nancy Grace Crime Stories with Nancy Grace iHeartPodcasts and CrimeOnline RTL Matin RTL Matin RTL Rebel News Podcast Rebel News Podcast Rebel News True Crime Today | Daily True Crime News & Interviews True Crime Today | Daily True Crime News & Interviews Real Story Media Unexplained Inc. Unexplained Inc. Phantom Phil Humor en la Cadena SER Humor en la Cadena SER SER Podcast 1 Year Daily Audio Bible DAILY AUDIO BIBLE 1 Year Daily Audio Bible DAILY AUDIO BIBLE Brian Hardin L'Heure Du Crime L'Heure Du Crime RTL Thrive Solo Thrive Solo Lucy Meggeson Beyond Good Beyond Good Matt Findlay and Femi Adeniran 美商挖挖Wow 美商挖挖Wow LA小丹丹 Web3 101 Web3 101 Web3 101 Chess Visualization with Aiden Rayner Chess Visualization with Aiden Rayner Don't Move Until You See It Gut Feelings - by The Crohn's & Colitis Dietitians Gut Feelings - by The Crohn's & Colitis Dietitians The Crohn's & Colitis Dietitians Embracing Digital This Week Embracing Digital This Week Darren Pulsipher Digital Forensics Now Digital Forensics Now Heather Charpentier & Alexis "Brigs" Brignoni 60 Seconds of Hope with Horace McMillon 60 Seconds of Hope with Horace McMillon Horace McMillon Las noticias de la SER Las noticias de la SER Felipe Areal Karin Sorkin | Intuitive bAbBLE Karin Sorkin | Intuitive bAbBLE Karin Sorkin PrayRadio PrayRadio iHeartPodcasts The Littoral Zone The Littoral Zone Mari Ana Trench Bitcoin Liberty Live Bitcoin Liberty Live Fritz The World This Hour The World This Hour Vohay Solved Murders - True Crime Stories Solved Murders - True Crime Stories RedditKing Weird Darkness: Paranormal & True Crime Stories Weird Darkness: Paranormal & True Crime Stories Darren Marlar | Weird Darkness Stories of Appalachia Stories of Appalachia Steve Gilly, Rod Mullins Noticentro Noticentro Audio Centro アニメ!アニメ! アニメ情報 アニメ!アニメ! アニメ情報 株式会社イード The Opperman Report' The Opperman Report' The Opperman Report Arroe Collins View From The Writing Instrument Arroe Collins View From The Writing Instrument Arroe Collins Fuel for the Soul with John Giftah | Biblical Teaching & Faith Podcast Fuel for the Soul with John Giftah | Biblical Teaching & Faith Podcast John Giftah | Faith & Biblical Teaching Speaker Ethan Brings You the World Ethan Brings You the World Ethan Boronski True Crime Podcast 2026 - Police Interrogations, 911 Calls and True Police Stories Podcast True Crime Podcast 2026 - Police Interrogations, 911 Calls and True Police Stories Podcast True Crime Podcast 2026 Jesus 24/7 Podcast Jesus 24/7 Podcast HustleStudios Podcast Network The Vault: The Epstein Files The Vault: The Epstein Files Bobby Capucci
Giggles&Glutes Podcast

Tout

Giggles&Glutes Podcast

Zoë Müller & Donaé Marinus

Are cold plunges actually good for women? (PART 1)

July 10, 2026 9:00am 24 min

Let’s get to know each other!Hello! welcome back tyo another episode of Giggle and glutes Everyone seems to be jumping into ice baths but are cold plunges actually as beneficial as social media claims, especially for wom...

WHY YOU'RE NOT MAKING PROGRESS IN THE GYM

July 03, 2026 8:00am 23 min

Let’s get to know each other!Hello, and welcome back to giggles and glutes Are you actually training hard enough… or just leaving the gym tired?In this episode of Giggles & Glutes, Donaé and Zoe unpack one of the biggest...

The Ultimate Gym Girl Chat | Activewear, Hair Care & Fitness Essentials

June 19, 2026 8:00am 34 min

Let’s get to know each other!Whether you’re brand new to the gym or you’ve been training for years, there are certain things nobody tells you when you start your fitness journey.In this episode of Giggles & Glutes, we’re...

GYM GIRLS AND ADHD - How this actually impacts your training

June 12, 2026 8:00am 22 min

Let’s get to know each other!In this episode of Giggles & Glutes, we dive into a topic that many people experience but isn’t often discussed in the fitness space: ADHD and how it can impact your health, fitness, nutritio...

Why You’re Tired, Hungry & Not Losing Weight

June 05, 2026 8:00am 19 min

Let’s get to know each other!In this episode of Penny for Our Thoughts, Donaé and Zoë dive into one of the biggest misconceptions in the fitness industry: the idea that women should stay in a calorie deficit forever.If y...

IS THE FITNESS INDUSTRY OVERSATURATED?

May 29, 2026 8:00am 25 min

Let’s get to know each other!In this episode of Giggles & Glutes, Zoe and Donaé dive into one of the biggest questions in fitness right now:👉 Is the fitness industry oversaturated?From online coaching and AI, to fitness ...

Mental fatigue vs Physical exhaustion

May 22, 2026 8:00am 20 min

Let’s get to know each other!Hello, welcome back to another episode lets get into it :Some days you’re physically tired. Other days… your mind is exhausted before the day even begins.In this episode of Giggles & Glutes, ...

Fitness Isn’t Hard Because You’re Lazy

May 08, 2026 8:00am 22 min

Let’s get to know each other!Welcome back to Giggles & Glutes 🎙️💪In today’s episode, Zoe and Donae dive into the phase of fitness that nobody really talks about — the “quicksand phase.”You know… that stage where everythi...

The Truth About Ozempic & Weight Loss

May 01, 2026 8:00am 11 min

Let’s get to know each other!Ozempic is everywhere right now… but what’s actually happening behind the results?In this episode of Giggles & Glutes, we’re having an honest, informed conversation about Ozempic, weight loss...

Why The Scale Isn’t Dropping (But Your Body Is Changing)

April 24, 2026 8:00am 17 min

Let’s get to know each other!If you’ve ever felt frustrated because the scale isn’t moving… but your body is — this episode is for you.In today’s episode of Giggles & Glutes, we break down why your weight might stay the ...

IS THE FITNESS INDUSTRY CHANGING?

April 18, 2026 1:00am 26 min

Let’s get to know each other!If you’ve ever felt like you’re not doing enough in your fitness journey… this episode is for you.In today’s episode of Giggles & Glutes, we dive into how the fitness industry is finally shif...

The Truth About Feeling “Behind” in Life

April 10, 2026 8:00am 21 min

Let’s get to know each other!Hello  🤍Have you ever scrolled through Instagram and suddenly felt like you’re behind in life? Like everyone else has it figured out the routines, the body, the mindset and you’re just trying...

YOU'RE UNDER-RECOVERED | GIGGLES & GLUTES

April 03, 2026 12:00pm 15 min

Let’s get to know each other!Hello beautiful 🤍In this episode, we’re diving into something that most people completely overlook in their fitness journey… recovery.We’re talking about why you might be feeling constantly s...

Life Lately… We Needed This Chat | Giggles & Glutes

March 27, 2026 8:00am 33 min

Let’s get to know each other!This episode is a little different… no structure, no fitness deep dive  just a real, honest catch-up.Life lately has been a lot. Behind the scenes, there’s been growth, overwhelm, moments of ...

THE GOLDEN RULE | STACK, BRACE & RADIATE

March 13, 2026 8:00am 19 min

Let’s get to know each other!One of the biggest things holding people back in the gym isn’t weakness  it’s confusion 🤯🏋️‍♀️In this episode of Giggles & Glutes, Zoë and Donaé break down a single, powerful principle that c...

Progressive Overload :How to Get Stronger Without Guessing

February 27, 2026 9:00am 14 min

Let’s get to know each other!If you’ve mastered your form but still feel stuck lifting the same weights, this episode gives you the missing piece 🧩💪In this Giggles & Glutes episode, Zoë and Donaé break down progressive o...

UNDERSTANDING YOUR GLUTES: HOW TO Train All 3 Glute Muscles for Real Shape & Strength

February 20, 2026 11:00am 29 min

Let’s get to know each other!Think your glutes are just one big muscle? Think again.In this episode of Giggles & Glutes, Zoë and Donaé break down the three glute muscles — gluteus maximus, gluteus medius, and gluteus min...

You Are Not Late: A Gentle February Reset for Your Goals

February 06, 2026 6:00am 19 min

Let’s get to know each other!January motivation fades fast, and February is where self-doubt often creeps in. If you’re questioning your goals, feeling behind, or wondering whether you’ve already failed this year, this e...

Feminine Reset: Boundaries, Energy & Reclaiming Your Space

January 30, 2026 6:00am 19 min

Let’s get to know each other!Feeling drained, overcommitted, or like life is running you instead of the other way around?In this episode of Giggles & Glutes, Zoë and Donaé dive into the idea of a Feminine Reset — focusin...

Food Freedom & Emotional Peace | How to Let Go of Food Guilt in the New Year

January 23, 2026 8:00am 14 min

Let’s get to know each other!Food guilt, cravings, emotional eating, and that all-or-nothing New Year mindset — this episode is for anyone who feels stuck in a love-hate relationship with food.In this conversation, we br...

Soumettez votre station préférée

Remplissez le formulaire ci-dessous. Veillez à sélectionner à la fois Pays et Genres.

Nom
Catégorie
Maintenez la touche Ctrl (Cmd sur Mac) pour sélectionner plusieurs catégories.
URL de streaming
Logo (JPG, JPEG ou PNG)

Contactez-nous

Envoyez-nous un message ci-dessous. Nous vous répondrons dans les 24 heures.

Sujet
Votre nom
Adresse e-mail
URL de la station ou de la page
Message
Combien font 6 plus 17 ?
Nous joignons aussi votre votre pays, votre navigateur, la page actuelle et quelques détails techniques pour nous aider à enquêter.