Podcast Index
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Teen Whisperer | Understanding Teen Girl Mental Health
Rach Friedli - Specialist in Parenting Teen Girls
CYCLE 最新スポーツ情報
株式会社イード
Dr. Julian Hosp - KI, Finanzen, Unternehmertum und Performance
Dr. Julian Hosp
Pure Trance Sessions
Pure Trance Sessions
Charlas Hispanas: Aprende Español | Learn Spanish
Charlas Hispanas
Les émissions de savoir de France Culture
France Culture
Christian History Almanac
1517 Podcasts
Down to Birth
Cynthia Overgard & Trisha Ludwig
Grilling At The Green
JT
RNIB Connect
RNIB Connect Radio
Digital Learning Today
Jeffrey Bradbury - TeacherCast Educational Network
Eye On The Sky
Vermont Public
Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts
Serious Angler Bass Fishing Podcast
Bailey Eigbrett & Adam Deakin
Modern Love
The New York Times
Everything Everywhere Daily: History, Science, Geography & More
Gary Arndt
The Bible Show
Sam and Will
EntreLeadership
Ramsey Network
The A Show on RNC RADIO
RNC RADIO
Shaun Newman Podcast
Shaun Newman
Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Wrestling
Zach Seyko, Locked On Podcast Network
The Wellness Mama Podcast
Katie Wells
Calm Parenting Podcast
Kirk Martin
Les Grosses Têtes
RTL
Catholic Inspiration
Fr. Andrew Ricci
AEC Marketing for Principals
Katie Cash and Judy Sparks
Call Her Daddy
Alex Cooper
Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers
Vanessa Jackson
The Trading Coach Podcast
Akil Stokes
Believer's Voice of Victory Audio Podcast
Kenneth Copeland Ministries
Small Business Tax Savings Podcast
Mike Jesowshek, CPA
The Daily Beans
MSW Media
Locked On Blue Jays - Daily Podcast On The Toronto Blue Jays
Locked On Podcast Network, Craig Ballard
Deep Dive Gambling Podcast
Whale Capper
The Intrinsic Value Podcast - The Investor’s Podcast Network
The Investor's Podcast Network
Locked On Longhorns - Daily Podcast On Texas Longhorns Football & Basketball
Locked On Podcast Network, Brad Kellner
Move Your DNA with Katy Bowman
Katy Bowman
Tout
Rach Friedli - Specialist in Parenting Teen Girls
Send us Fan MailWhen your teen girl won't put her phone down, it's not laziness or addiction, it's emotional regulation seeking. In this episode, we decode why phone use is a nervous system response, how regulations (not...
Send us Fan MailShe's fine at breakfast, unravelling by home time and you think you did something wrong..You didn't. Understanding teen girl mood swings means learning to read her body's signals, not her attitude. In thi...
Send us Fan MailParenting teen girls feels impossible when one strategy works for a week then fails completely. Here's why: teen girl behaviour is never about a single cause. Discover the multi-layer framework that revea...
Send us Fan MailShe won't talk. She shuts down. You're left guessing what's wrong, and your questions only push her further away. In this episode, decode why teen girls go silent and discover the nervous-system moves tha...
Send us Fan MailUnderstanding teen girl behaviour starts with biology, not blame. Discover why your daughter can't put her phone down, not because she doesn't want to, but because her developing brain is wired to seek co...
Send us Fan MailThis week we’re starting with a game changing truth: your daughter is literally a different person every single week. As women, we run on a 28 day cycle, not a 24hr one. In this episode I reveal why every...
Send us Fan MailTeen girl anxiety and mood crashes often start with one hidden culprit: sleep loss.In this episode, discover how sleep deprivation isn't just making her tired, it's rewiring her nervous system, hijacking ...
Send us Fan MailThe door slam. The silence. The one-word answers. Whatever it looked like in your house this week, or over half term, I want to tell you something that changes everything: her behaviour is not the problem...
Send us Fan MailYour nervous system is the secret to understanding teen girl behaviour. Before you can regulate your daughter's emotions, you need to regulate yours, because her nervous system reads your body's signals, ...
Send us Fan MailNervous system regulation in teen girls: why biology explains the phone addiction better than willpower ever could. Discover the dopamine trap, the three senses she loses when scrolling, why touch matters...
Send us Fan MailYou've set the limits. She went straight back. Here's what's really happening: nervous system regulation, not willpower. This episode reveals what your daughter's nervous system craves when she reaches fo...
Send us Fan MailTeen girls anxiety and overwhelm often resist "traditional" strategies, here's why. In this episode, discover why almost all mental health tools were built on male biology. What you'll learn: The 28-day ...
Send us Fan MailUnderstanding girls' mental health and teenage behaviour starts with one of the most powerful but often overlooked tools: co-regulation. In this episode, we explore how your presence and nervous system ac...
Send us Fan MailThis episode is a heartfelt message to every mum working her way through the day to day life of parenting teen girls and supporting their mental health. We explore the behavioural messages your body sends...
Send us Fan MailMovement plays a crucial role in girls' mental health, especially when your teen daughter is struggling to leave her room. In this episode, we explore how to recognise what truly counts as movement when t...
Send us Fan MailIf you find yourself asking your teen daughter how her day was, only to get a short or blank response, you're not alone. This episode dives deep into what stress actually is and exploring why traditional ...
Send us Fan MailIf you've ever found yourself hesitating outside your teenage daughter's door, unsure of how to support her silent withdrawal, this episode is crafted with you in mind. Dive deep into understanding girls'...
Send us Fan MailIn this episode, we dive deep into girls mental health and how it affects teen behaviour, especially when daughters become emotionally dysregulated. We focus on parenting support strategies that empower m...
Send us Fan MailIn this episode, I delve into understanding girls' mental health through identifying the emotional states that your daughter might be experiencing: fight, flight, freeze, or fawn. Many parents struggle to...
Send us Fan MailWhen your daughter is dysregulated, traditional parenting methods like consequences, logic, and talking often don’t work, not because you’re doing it wrong, but because her nervous system isn’t available ...
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