Podcast Index
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CTS Ultrarunning Podcast
CTS
MLB Gambling Podcast
Sports Gambling Podcast Network
Steelers Afternoon Drive
Pro Football Insiders
NOS Met het Oog op Morgen
NPO Radio 1 / NOS
Blair & Barker
Sportsnet
PlayerProfiler Fantasy Football Podcast Network
Fantasy Football, PlayerProfiler, NFL Stats
Locked On Ravens - Daily Podcast On The Baltimore Ravens
Locked On Podcast Network, Kevin Oestreicher
Packernet Podcast: Daily Green Bay Packers Podcast
AC Sports
Control the Controllables
Dan Kiernan
OTB Football
OTB Sports
ABC SPORT Daily
ABC Australia
Front Porch Radio - Front Porch Sports Radio Hour
Kennedy Broadcasting
The Sports Lunatics Show
Shawn Lavigne & Howie Mooney
Betting Weekly Studios
BetRivers Network
El Partidazo de COPE
COPE
Studio Allsvenskan
Nyheter24
Autoblog News
The Wizards Podcast
Greg Finberg
Don, Hahn & Rosenberg
ESPN New York, Alan Hahn, Peter Rosenberg
Jones and Keefe
Audacy
On The Ball with Ric Bucher
Ric Bucher, NBA insider and Fox Sports NBA analyst
The Jim Rome Show
Cumulus Podcast Network
Locked On Canucks - Daily Podcast On The Vancouver Canucks
Trevor Beggs, Kyle Bhawan, Locked On Podcast Network
Fozcast - The Ben Foster Podcast
The Ringer
Jim Rome's Daily Jungle
Cumulus Podcast Network
Melnick in the Afternoon
iHeartRadio
Ponies 24/7 The Radio Magazine
Local Radio Lab
OverDrive
TSN 1050 Radio
OverDrive
TSN 1050 Radio
TWC Show
The Wrestling Classic
Latte Firm - Arsenal FC x
Latte Firm - Arsenal FC x
Tennis Unfiltered
Tennis Unfiltered
Tennis Unfiltered
Tennis Unfiltered
The Tennis Podcast
The Tennis Podcast
The Tennis Podcast
The Tennis Podcast
Worlo & Moons
SEN
Irish Breakdown
BLEAV, Irish Breakdown
Deportes
CTS
How much training does it really take to finish a 100-mile ultramarathon?In this episode, Cliff Pittman breaks down Jason Koop's Minimum-Maximum framework, explains why hours matter more than mileage, and shares a practi...
The recovery industry has convinced athletes that better recovery requires more products, more technology, and more spending. But the evidence tells a different story.In this episode, CTS Coaching Director Cliff Pittman ...
When people look at elite Western States athletes, they often assume they're doing something fundamentally different. The reality is much simpler.In this episode, CTS Coaching Director Cliff Pittman breaks down the unive...
The biggest nutritional challenge facing ultrarunners is not carbohydrates, supplements, hydration, or meal timing. It's eating enough.In this episode, CTS Coaching Director Cliff Pittman breaks down the International So...
Heat acclimation can be a powerful tool for ultrarunners, but more isn't always better. In this episode, CTS Coach Cliff Pittman breaks down what the research actually says about heat adaptation and why many athletes are...
The transition from marathon to ultramarathon is more nuanced than simply running longer. In this episode, CTS Coach Cliff Pittman breaks down the biggest differences between marathon and ultra training, and what athlete...
Fitness progress is often hard to recognize and frustrating to “track”. In this episode, CTS Coach Cliff Pittman breaks down the most reliable ways to measure endurance improvement and how those benchmarks change dependi...
Easy running is often misunderstood, underappreciated, or done too hard. In this episode, CTS Coach Cliff Pittman breaks down what easy running actually does physiologically and why it forms the foundation of endurance p...
Training zones are often presented as precise and complex, but the underlying physiology is far simpler. In this episode, CTS Coach Cliff Pittman explains the origin of training zones, why three zones reflect the true ph...
Training fresh is the easy part. What happens under fatigue is everything. In this episode, CTS Coach Cliff Pittman explains how DIY training camps can bridge that gap by simulating the physical and psychological demands...
Shortcuts disguised as ways to build muscular endurance, like weighted vest hikes and fatigue circuits, often add stress without meaningful adaptation. In this video, CTS Coach Cliff Pittman breaks down what muscular end...
For decades, endurance performance has been defined by VO₂max, lactate threshold, and efficiency, but there’s a fourth variable that often gets overlooked called durability. This episode breaks down what durability actua...
Most ultrarunners spend months building fitness, logging miles, and dialing in pacing, but never train the one system that causes more DNFs than anything else. In this episode, Coach Cliff Pittman breaks down the science...
Most ultrarunners train almost entirely at easy intensity — and eventually stop improving because of it. In this episode, Coach Cliff Pittman breaks down the 12 running workouts he uses with his athletes to develop VO2 m...
Most ultrarunners obsess over how long their longest run should be, but it might be the wrong question entirely. Coach Cliff Pittman breaks down how CTS Coaches actually determine long run length, and why one big run mat...
Zone 2 training is the foundation of ultramarathon performance, but if it's all you're doing, it's also why you've stopped improving. Coach Cliff Pittman breaks down exactly how CTS Coaches strategically add intensity to...
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