Podcast Index
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1,000 Waking Minutes
Wendy Bazilian
Perfect Life Awakening
iOM Radio Network - OMTimes
Postcards to the Universe
iOM Radio Network - OMTimes
Repossible
Bradley Charbonneau
Pete & Gary's Military History
Peter Hart
Main Street Radio
James Hall
Jordan Supercast
Jordan Supercast
עלונימייל | Alonimail
Alonimail
הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א
הרב יורם אברג'ל
Making Cents
Frances Cook
Karin Sorkin | Intuitive bAbBLE
Karin Sorkin
Beyond The Truck Podcast with Jerry Curl
Jerry Curl
Samach Vav
Rabbi Simon Jacobson
好女人的情場攻略by路隊長
路隊長
GPnotebook Podcast
GPnotebook
Admissions Straight Talk
Linda Abraham
The Game with Alex Hormozi
Alex Hormozi
Grammar Girl: For Writers and Language Lovers.
QuickAndDirtyTips.com
STOPTIME: Live in the Moment.
Lisa Hopkins, Wide Open Stages
Boundless Life
Ben Greenfield
Heal Squad x Maria Menounos
Heal Squad
Science Vs
Spotify Studios
Home In Progress
Dan Hansen/RepcoLite Paints
Believer's Voice of Victory Audio Podcast
Kenneth Copeland Ministries
The Next Big Idea
Next Big Idea Club
The Side Hustle Show
Nick Loper of Side Hustle Nation | YAP Media
Bendy Bodies with Dr. Linda Bluestein
Dr. Linda Bluestein
Good Life Project
Jonathan Fields / Acast
Advanced Manufacturing Now
SME Media
Grace & Grit Podcast
Courtney Townley
RESTAURANT STRATEGY
Chip Klose
The Law Firm Marketing Minute
Spotlight Marketing + Branding
Next Level University
Kevin Palmieri and Alan Lazaros
The Powerful Man Show
Tim Matthews & Doug Holt
Dishin' Dirt with Gary Pickren
Gary Pickren
Hey Ella English
Ella
Repcolite Home Improvement Show
Newsradio WOOD 1300 and 106.9 FM (WOOD-AM)
Educación
Wendy Bazilian
For more than four decades, Dr. James Hill has studied one of the most important questions in health and human behavior: how do people create meaningful change, and perhaps even more importantly, how do they sustain it? ...
Some of the most powerful health habits don't happen in the gym. They happen while carrying groceries, climbing stairs, walking the dog, folding laundry, standing up from your desk, or simply taking the long way around.I...
In this special guest episode of 1,000 Waking Minutes, Dr. Wendy Bazilian is joined by Lori Schulweiss and Jenn Giamo, the voices behind the podcast Everybody Talks, for a candid, funny, thoughtful conversation about tim...
What if the smallest, most familiar parts of your day are quietly shaping your brain?In this Science You Can Use episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores three fascinating studies that follow people o...
Life is often measured in milestones — birthdays, graduations, anniversaries — but it’s truly shaped in much smaller moments. The ordinary Tuesdays. The conversations you didn’t know would matter. The laughter that echoe...
Your heart is working every second of your life.It beats more than 100,000 times each day, delivering oxygen, nutrients, hormones, and immune support to every cell in your body. It adapts moment by moment to what you do,...
When experts talk about health trends, it’s easy to focus on what’s new. But what matters far more is what lasts, and how those ideas actually translate into daily life.In this episode of 1,000 Waking Minutes, Dr. Wendy...
Posture is one of the simplest — and most overlooked — strategies for protecting energy, reducing pain, and supporting how our bodies function every day. In this practical, science-grounded episode of 1,000 Waking Minute...
January brings a flood of wellness trends. This episode cuts through the noise, highlighting the patterns that actually work—so you can invest your time, energy, and attention where it counts this year.The start of the y...
Dry January, dopamine detoxes, and how short breaks can be powerful and productive.What if the most effective way to change a habit isn’t to push harder — but to pause, briefly and on purpose?In this thoughtful and scien...
Menopause is finally getting the attention — and the science — it deserves. In this Science You Can Use episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores a meaningful shift in women’s health and what it means ...
Fibermaxxing — you’ve probably seen the term on TikTok, in health headlines, or from wellness influencers layering oats, chia, and psyllium like it’s the next protein craze. But what does it actually mean—and is it worth...
There’s a reason a good laugh feels like it reaches all the way down to your bones — it’s one of the quickest ways the body remembers joy. In this uplifting and evidence-based episode of 1,000 Waking Minutes, Dr. Wendy B...
It’s all over social media — the three-bite rule.Influencers savoring desserts, pasta, and pastries with the claim “just three bites.” The message? You can eat anything you want… as long as you stop after bite number th...
Some connections go beyond time and space. A childhood friend, a whispered prayer, a moment of gratitude—these simple practices can shape our health and how we experience our 1,000 waking minutes.In this episode of 1,000...
Can your daily food choices improve both your health and the planet’s? Can movement help your memory more than you realized? And is just sitting under a tree—without even moving—actually medicine for your mood?In this “S...
One in four calories we eat comes from snacks—so why do we treat them like an afterthought? In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian takes us beyond the typical snack aisle debate and into a conversati...
There’s a rhythm to giving—when we offer our time, our energy, or our care, something flows back to us. And as it turns out, that rhythm is good for our health. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian...
This episode is for anyone who uses a screen… which is just about all of us.From the subtle aches in your neck and wrists to the fatigue behind your eyes, our digital lives are having very real physical effects. In this ...
Can more plant protein in your meals help you live longer? Is it too late to start exercising if you’re over 60? And what’s the one form of magnesium that may actually help improve your sleep and next-day memory?In this ...
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