8 years with Linchpin!
Nick is one of the Linchpin O.G.'s. He has been a member of the community for just over 8 years. During that time he has learned a lot about himself, what works & what doesn't. He is also a new grandfather at 53 years ol...
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Linchpin Conversations
Pat Sherwood
National Bugle Radio with Patrick Slattery
National Bugle Radio with Patrick Slattery
National Bugle Radio with Patrick Slattery
National Bugle Radio with Patrick Slattery
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The Dankof Report with Mark Dankof
The Dankof Report with Mark Dankof
SELF LOVE Podcast With Raymond Cole
LC GRAYS
Everyday
Kellen De Vos
Sadhguru Français
Sadhguru Français
The Transcendent Farmer
Emily Reno
AI Security Ops
Black Hills Information Security
Gente que hace Cine
GENTE QUE (Productora)
Podcast Benomtad
Ben Lundy
Naturalnie o ogrodach
Katarzyna Bellingham i Jacek Naliwajek
B2B Podcasting Insights - business strategy podcast for founders and brands
Podknows Podcasting - B2B Podcasting Experts
Alcohol-Free Lifestyle
James Swanwick
COMPUTERWISSEN - Software - Hardware - Handy und mehr....
Computerwissen.de
Medieval Death Trip
Medieval Death Trip
The Daily Horoscope
The Daily Horoscope
Straight Bible
TopLobsta Productions
El Horóscopo Diario
El Horóscopo Diario
A Reading Life, A Writing Life, with Sally Bayley
Sally Bayley, Andrew Smith
Modern Day Sniper Podcast
Caylen Wojcik
CraftLit
Heather Ordover
CANITY
CANITY
Visit Vegas Places with Coyal
Coyal Harrison III
The Unstuck Career
Ken Williams
Path To Passive: Real Estate Investing For Technology Professionals
Steven Arita
SHIR HADASH
Shir Hadash
WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love
LINDA BRAND COACH
Chinese Short Dialogue | 听中文会话 | 中国語リスニング
Chinese Short Dialogue
Becoming a Cut Flower Grower
Lydia Watson
Think First with Jim Detjen
Jim Detjen | The M Institute™
Ha Hack
TheSoul Publishing
Peter Pru | Option Sellers School
Peter Pru
The Case for Life
Scott Klusendorf
FIRMA.FUSSBALL.FAMILIE. | Der 15-Minuten-Kick für starke Unternehmer
Michael H. Metzger | Unternehmertrainer, Familienvater, Mutmacher, Autor | migellum GmbH
Nach Yomi
Rabbi Tzvi Benoff
The Reading Instruction Show
Dr. Andy Johnson
Educación
Linchpin Conversations
Pat Sherwood
Should you buy a Bike or Rower?
Intro - check out VNR 275 Should you buy a Bike or Rower? "The Seven" & a bachelor party. Mastering Gymnastics. A workout I would like. Landmine Twists. Calories vs Meters for Men & Women. Accessory work & dumbbells. The...
Shift Work, Jiu-jitsu & Linchpin.
Mike is a husband, as well as a father of two children. He is a full time fire fighter that has learned how to manage fitness while having a demanding job that requires him to work 24 hours on & 48 hours off. He also enj...
Linchpin Monthly Fitness Tests - Part 2
Checkpoint Golf Checkpoint Hotel Checkpoint India Checkpoint Juliet Checkpoint Kilo Checkpoint Lima
How to overcome obstacles.
Jesse is a husband, as well as being a father of 4 kids. During his life he has dealt with difficult times, for example, he attended Grad School while working full time & have a 2 month old baby at home. He has weighed a...
Bulgarian Split Squats & Supplements.
Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags...
Bulgarian Split Squats & Supplements.
Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags...
Busy Mom & Austrian Police Officer.
Amy has been serving in the Austrian police force for 15 years. She is married & has a 10-month old baby boy. She did the "heavy lift + metcon" style of CrossFit for several years before leaving that behind & choosing Li...
Power Snatching your Bodyweight 18 times.
Is "Fasting" hype or real? Becoming a better runner. Power Snatching your Bodyweight 18 times. Linchpin & Jiu Jitsu Workouts I like. Shift work makes fitness tough. Why is the Air Runner so tough? Clean & Jerk vs Shoulde...
Female Rugby Player & Program Hopping.
Emily lives in the U.K. & trains in an old barn that is hundreds of years old. She has been into sports her entire life & her true passion is Rugby. She has experimented with classic strength training, long distance runn...
Who needs extra strength work?
The mental game of fitness. Muscle-up substitutions. Raising Chickens. Returning to training after illness. Caloric demands of training. Considerations for Rowing. Who needs extra strength work? Uncommon equipment that I...
Wine, Fitness & more Wine.
Rob is a husband & a father of 3 girls. He entered the Army after college & traveled the world a bit. After the military he got a membership to 24 Hour Fitness & would do whatever workout routine caught his eye. Once he ...
Strict before Kipping, is it just for Pull-ups?
Strict before Kipping, is it just for Pull-ups? Proper pacing for interval training. Frequently seen movements. Update on my total hip replacement. Why does Linchpin work so well? What to do when you miss a training day?...
10 Strict Chin-ups at 70 years old!
Jim did 10 Strict Unbroken Chin-ups on his 70th birthday. He is setting an example of long term health & fitness that should be a goal for all of us. He has been active his entire life, enjoying a wide variety of physica...
Workouts that haunt me.
CFL1 vs CFL2 vs CFL3 vs CFL4 Mental block with Box Jumps Linchpin in one sentence. Understanding the "No-Equipment Option" Bar Path with a Big Belly Workouts that haunt me. Favorite CrossFit Fads Deload Week vs Modulatin...
Physiotherapist shares his expertise.
Ricardo is a physiotherapist living & working just south of Santiago, Chile. When people get injured in sports or daily life, he helps them recover & get back to 100%. He uses classic techniques in his therapy practice a...
Will Zone 2 training improve High Intensity efforts?
Athletes who make smart decisions. Improving Oly lifts. Will Zone 2 improve high intensity efforts? How many Pull-ups & Dips = 1 Muscle-up? No-equipment workout. Active vs Full Rest Days.
Someone set his gym on FIRE!
Tomasz was born & raised in Poland before moving to the U.K. in hopes of a better life. Working a stressful job with long hours did not leave him with a lot of time to workout. He was unhappy with how he looked & ready f...
Why do people Quit CrossFit?
Why do people Quit CrossFit? How to increase your pull-ups. How to approach a 1RM. What's the point of a cool down? How to use a "landmine attachment". How do we program Thursdays & Sundays for gyms? A realistic take on ...
Confessions of a Program Hopper. Part 14
Garbage, Recycling, Mt. Kilimanjaro & CrossFit. John is a husband, a father & the CEO of a recycling company. He started doing CrossFit 20 years ago. During that time he has tried many different programs, training styles...