Podcast Index
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Move Your DNA with Katy Bowman
Katy Bowman
The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The Regenaissance Podcast
The Regenaissance
The Brand & Market Podcast - Turning Airbnb Listings into Legacies
Ali Haney, AirBnb Host
Weight Loss And ...
Holly Wyatt & James Hill
Ag Geek Speak
A Podcast for Precision Agriculture Geeks
The Launch 🚀
Jupiter Broadcasting
Readings and Reflections
Archdiocese of Atlanta
After Class: The Adult Ballet Podcast
The Busy Bunhead
Truth Wins
Randy and Gaelyn Whitley Keith
一起聊Money｜Money錢雜誌Podcast
Money錢雜誌、CMoney
From the Spectrum: Finding Superpowers with Autism
Ryan Sumner
On s'connait pas tant que ça
Studio SF
Sourcery
Sourcery with Molly O'Shea
Med Spa Confidential - Exposing the Risks, Rewards, and Business of Beauty
Dr. Kate Dee | Medical Spa Founder & Safety Advocate
Las noticias de la SER
Felipe Areal
The Tonight Show Starring Jimmy Fallon
NBC Universal
The FigGuys - A Wrestling Action Figures & Collectibles Podcast
The FigGuys
Texas Minute
Texas Scorecard
The Crit Talkers Podcast
Crit Talkers Enterprises
The Triple Option
Urban Meyer, Mark Ingram II, Rob Stone
Daily Tanya with R' Yossi Paltiel
Inside Chassidus Inc
Accepting the Universe
Accepting the Universe
Beyond the DJ Booth
Joe Bunn and Brian B
Francisation Réussie avec Annie
Annie Nanking
Vitality Unleashed: The Functional Medicine Podcast
Dr. Kumar from LifeWellMD.com
A Minute With Rabbi
Rabbi Schneider
Redeemed Podcast
Lauren
WGKM
KGOR Radio
Hooligan Nation:A Kiss-Centric Podcast
Hooligan Nation
The Adventurous Reinvention
Allison Boyle
Shine FM
Touch Canada
AI Proving Ground Podcast: Exploring Artificial Intelligence & Enterprise AI with World Wide Technology
World Wide Technology: Artificial Intelligence Experts
Taste Toast Travel | Travel Podcast
Taste Toast Travel
Poetry Medicine for the Soul
John Gillespie
A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
Tracy Hill
NewLife OnDemand
NewLife Radio
Todo
Katy Bowman
Cycling is fantastic for cardiovascular fitness, endurance, and getting around—but what happens when it becomes your main form of movement? In this episode, Katy Bowman and Dr. Jeannette Loram explore how cycling shapes ...
What if one simple cue could change the way you walk? In this episode, Katy introduces movement mantras—easy-to-remember prompts that help you improve your gait one step at a time. Learn how small changes to posture, arm...
Biomechanist Katy Bowman and biologist Dr. Jeannette Loram unpack emerging research on heart disease, inflammation, cholesterol, and arterial plaque. Inspired by a recent Scientific American article, they explore what pl...
This is the Men’s Health episode in honour of Father’s Day this month.Biomechanist Katy Bowman and biologist Dr Jeannette Loram discuss health issues more common in male bodies, including abdominal aortic aneurysms, type...
Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibration: the benefits and costs of impact to the body and the importance of sensing vibration in humans and other animals.Katy ...
Biomechanist Katy Bowman speaks with physical therapist Dr Anietie (Tia) Ukpe-Wallace about pelvic health, movement, and self-care.They discuss Tia’s recent book, Tending To Your Womb, a guide to caring for the uterus an...
Biomechanist Katy Bowman speaks with gerontologist and author Dr. Kerry Burnight about her concept of joyspan—a missing piece in how we think about aging well.We often hear about lifespan (how long we live) and healthspa...
Frailty isn’t just something that happens “later”; it’s a gradual loss of resilience that can begin much earlier than most people think. Katy Bowman and Dr. Jeannette Loram unpack what frailty and pre-frailty mean biolog...
Inspired by a moving letter from a parent of an adult son with autism, biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore the relationship between movement, health, and quality of life for people with dis...
We dive into the often-overlooked topic of amenorrhea: the absence of menstruation. Biomechanist Katy Bowman and biologist Dr. Jeannette Loram unpack the science with a focus on Functional Hypothalamic Amenorrhea (FHA) l...
Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explain how just nine minutes of vigorous activity can make a measurable difference for your cardiovascular health. They break down what counts as vigorous exerc...
Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore the prevalence and underlying causes of knee issues, from popping and noisy knees to everyday pain and osteoarthritis. The knee is not just a simple hing...
Set yourself up for success: how to create a sustainable movement plan. We walk through their own real-life movement plans to explore the three things every movement plan needs: a clear focus, a small set of daily “ride-...
How cold affects muscles, blood flow, and cardiovascular risk—plus practical ways to keep moving safely indoors and out. Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore how cold air and cold water affe...
As we wrap up 2025, we’re doing a shortened version of our annual recap—part reflection, part intention. Katy and Jeannette share their biggest movement wins, smartest health decisions, and one-word themes for the year, ...
Katy offers an aging reframe: in middle age, you are not “over the hill”—you are actually at the bottom of a valley, and staying strong and healthy means choosing to go uphill on purpose. Katy and Jeannette unpack the di...
Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by...
Katy and Jeannette explore why proper recovery is just as important as your workouts. They explain how short-term recovery between repetitions or intervals restores homeostasis—the steady state of your cells—allowing you...
What does it mean to raise — or be — a “spicy one”? In this deeply honest and energizing conversation, Katy Bowman and author Mary Van Geffen unpack what it’s like to parent strong-willed, big-feeling kids (and stay sane...
I don’t have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist and author Dr. Diana Hill about one of the most common barriers to movement—and why it’s really an issue of en...
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