Podcast Index
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Spandex & Wine
Robin Hackney
שיעורי הרב נחמנסון
הרב יהודה לייב נחמנסון
Vacation Rental Revolution Podcast: Building Lifestyle & Financial Freedom With Short-Term Rentals
Shawn Moore
Italian Wine Podcast
Italian Wine Podcast
Morning Mindset Christian Daily Devotional Bible study and prayer
Carey Green
The Generations Radio Program
The Generations Radio Program
Stripping Off with Matt Haycox
Matt Haycox
AI Talks with Bone & Joint
AI Talks with Bone & Joint
TRUTH TASK Radio Podcast a Truth Task all-volunteer educational organization promoting for the public’s benefit with edutainment!
Ron Frazier for Global Garden Projects, Inc. "Public Benefit Edutainment Projects"
Bite Your Tongue: The Podcast
Bite Your Tongue
The Bible Journey Daily Podcast
Pastor Jeremy R McCandless
A WORD for This Day
Dr. Jori Shaffer
The Hello Mornings Podcast
Kat Lee
Family Engagement Fridays Podcast by ELV
Early Learning Ventures
No Bollocks with Matt Haycox
Matt Haycox
חסידות • לתורה ומצוות עם משמעות
הרב אשר פרקש
solarsorglos.de - Der Solar Podcast
Maik Marx und Solaria
The Coop
Homestead Living
History for Kids / History's Not Boring: The Kids History Podcast
Kidopoly
No Trade Secrets
Jarome McKenzie
Science's Not Boring
Kidopoly
Book Shelter
Book Shelter
CyberSecurity Summary
CyberSecurity Summary
Historias de los Libros
Historias de los Libros
Dentistry Made Simple
Dentistry Made Simple
Civil Engineering Made Simple
Civil Engineering Made Simple
Medicine Made Simple
Medicine Made Simple
Storytime for Kids
Storytime for Kids
CyberCode Academy
CyberCode Academy
Pe. João Carlos - Meditação da Palavra
Padre João Carlos, SDB
Caffe 2.0
Valentino Spataro
History without Censorship | تاریخ بدون سانسور
تاریخ بدون سانسور
Jak Piggott
Jak Piggott
English with Frazer - LEARN NATURAL BRITISH ENGLISH
Frazer W
Tony Robbins Podcast Daily
Tony
Harvest Chapel International - Kumasi
HARVEST CHAPEL INT. - KUMASI
Understand All
Aaron Barlow
Education
Robin Hackney
Freedom is not just something we celebrate on a calendar. It’s the quiet stuff: waking up and going for a walk, lifting your grandkids, carrying groceries without thinking twice, taking a bike ride, hugging the people yo...
Your day might look “normal” but your nervous system could be interpreting it like a stress test. From the alarm clock on your phone to emails, headlines, social media, buzzing watches, background TV, and bedtime scrolli...
Anxiety has a sneaky way of time-traveling our brains, dragging us into worst-case futures, while rumination can keep us replaying the past on a loop. When that happens, sensory grounding is one of the fastest, most prac...
Your body is always reading signals from the outside world and from the inside of your chest. When stress ramps up, your breathing often becomes shallow and fast, and that pattern tells your nervous system to stay on ale...
Your body isn’t being “dramatic.” It might be overloaded. We’re kicking off season four of Spandex and Wine with a topic that’s quietly affecting a lot of women: nervous system regulation, especially through the lens of ...
You don’t need a perfect schedule to build healthy habits. You need a smarter system. We’re recording from a car on a rainy day and talking through a practical approach that helps when life is full: habit stacking. It’s ...
I’m going to say the quiet part out loud: sometimes the person telling you to drink water between glasses of wine… forgets to do it. If you’ve been beating yourself up for falling off your healthy habits, this short, hon...
That tired, foggy, “why do I want something sweet right now” feeling might not be a willpower problem. I’m talking about blood sugar and how it quietly drives your energy, mood, cravings, sleep, and even your ability to ...
Get my newsletter: CLICK HERE I missed last week, and I’m not going to pretend I didn’t. I’ve been under the weather, needed an actual break, and I should’ve given you a heads up, so I’m owning that and moving forward. T...
Grief changes the rules overnight. One day you’re living your normal life, and the next you’re trying to figure out how to breathe, eat, move, and exist in a world that looks the same but feels completely different.I’m j...
Weight loss shots are everywhere right now, and I understand the pull. When you’re tired of cravings, tired of “food noise,” and tired of feeling stuck, a fast solution can sound like relief. But I want to slow the conve...
You can do everything “right” for a week and still feel stuck for months. That’s usually not because you’re broken, it’s because the basics got buried under perfectionism, noise, and plans you can’t sustain. We sit down ...
Subscribe to our YouTube channelCheck out Daily Objective DistilleryWe didn’t plan to find a new favorite Missouri distillery, but a quick drive for Christmas gifts turned into a full-on discovery. On the way to Amsterda...
My outline was ready, my answers were planned, and then I did the most relatable thing possible: I left the notes on the wrong computer. So instead of a polished Q&A on fitness, nutrition, and midlife health, I hit recor...
What if the way you breathe is the quiet lever that calms your nerves, powers your lifts, protects your pelvic floor, and helps you sleep deeper? We dig into the simple mechanics that shift your body from braced and busy...
What if better light could change how you feel, move, and age? We sit down with Dr. Carl, a veteran chiropractor and light therapy pioneer, to unpack how full-body red and near-infrared systems aim to boost cellular ener...
A romantic train ride with prime rib sounded perfect—until rain, a straight-line route, and a mid-journey food restock turned it into a comedy of logistics. We decided to laugh, connect with the couples around us, and pu...
Ever feel like your days look successful from the outside but feel tight and joyless on the inside? We get honest about that midlife friction and share a path forward that doesn’t require burning it all down. Robin opens...
www.morgansheedy.comA third DUI, a family tragedy, and a choice that changed everything. Morgan Sheedy joins us to share how he rebuilt his life by following a simple compass: want, structure, discipline, and grace. The ...
Your walk is a window into your brain. We sit down with Danny Davis of Atlas Custom Health to break down how gait, balance, vision, and breath reveal which parts of the nervous system need more activation or less noise—a...
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