Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
Forensic Psychology
Circle Of Insight Productions
Authentic Biochemistry
Dr Daniel J. Guerra
Met Nerds om Tafel - een podcast over technologie, wetenschap en popcultuur
Met Nerds om Tafel
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
Podcast de Juan Ramón Rallo
Juan Ramón Rallo
Retro Radio: Old Time Radio in the Dark
Darren Marlar
Maintenant Vous Savez Santé
Bababam
WHOOP Podcast
WHOOP
Vetenskapsradion
Sveriges Radio
Vedanta Cast
Jonas Masetti
'ne Dosis Wissen | Der Medizin-Podcast für Menschen im Gesundheitswesen
Apotheken Umschau Pro & gesundheit-hören
London Weather Daily
Fast Foundations
Talking Rubbish - Recycled Content
James Piper, Robbie Staniforth
Obsesión por el Cielo
Pedro Valdés Sada
Trashologinnen - Reality-TV psychologisch analysiert
Dinah & Franzi
TED-Ed
TED-Ed
Typical Skeptic Podcast
Robert Kalil
Medicinvetarna
Karolinska Institutet
Abundant Practice Podcast
Allison Puryear
Exploring Humanity Through Sci-Fi
Tony Tellado
Zero to Finals Medical Revision Podcast
Thomas Watchman
The Nova Society
Dr. Mark George Bound, Dr. Scott Gerschwer, & Dr. Brooklynn Ann Welden
The Liz Show: Executive Psychology & Performance Under Pressure
Liz Louis (Elizabeth Louis)
Seeds & Weeds Podcast
Bevin Cohen, Small House Farm
Daily Astrocat: Your Playful and Profound Daily Astrology Podcast!
Shane Jinson, Original backing tracks by Cabbitha.
Stories in Colour
The National Gallery
Nur eine Frage
DIE ZEIT
Bizarre Encounters with Shayn & Orin
Bizarre Reality Media
On This Day in Working Class History
Working Class History
The Biblical Hitmen
Stephen DeMatties Jr
Cryptids Of The Corn
Cryptids of the Corn Podcast
JP Lovecraft's Creepy Podcast
JP Lovecraft
Historical Travel Stories💕旅行の歷史故事
Lawrence An
Métasensoriel
Orélie - Aromaquantisme
Daily Paper Cast
Jingwen Liang, Gengyu Wang
Erotic street stories
Podcast MX
Science
Liz Louis (Elizabeth Louis)
Send us Fan MailLiz explains overgeneralization as a shame-induced cognitive distortion that hurts performance and identity by turning a single incident into a sweeping conclusion, often marked by absolute words like “al...
Send us Fan MailLiz breaks down the cognitive trap of all-or-nothing (either/or) thinking—seeing life as black-or-white—and explains how it increases suffering by driving rigid self-judgment and critical self-talk. Drawi...
Send us Fan MailLiz explains how trauma can leave you feeling anxious and unsafe even in objectively safe environments because the nervous system stays conditioned to detect threat based on what it has learned to expect....
Send us Fan MailLiz explains dissociation as an often-invisible trauma response that can persist from childhood into adulthood, allowing people to appear high-functioning while feeling absent from their own lives. She di...
Send us Fan Mail Liz explains how people often underperform not from lack of capability or discipline, but because trauma (including childhood trauma or more recent events) trains the nervous system for survival rather t...
Send us Fan MailLiz explains how sexual trauma impacts the body, identity, and ability to feel safe and connected, living not only in memory but in the nervous system and conditioning beliefs like “intimacy equals danger...
Send us Fan MailLiz explains how trauma impacts identity, beliefs, relationships, decision-making, and behavior, and warns that unaddressed trauma can quietly limit your future. Liz shares personal childhood trauma, incl...
Send us Fan MailThis episode explains the difference between healthy shame and toxic shame, arguing that shame is not always bad: healthy shame is a specific internal signal of misalignment that invites humility, respons...
Send us Fan MailLiz explains how conflict and perceived threat activate the limbic system and amygdala, making the prefrontal cortex (responsible for regulation, perspective, compassion, and wise decisions) harder to acc...
Send us Fan MailThis episode explains why reconnecting with “parts” (inner child and age-based survival patterns) is essential for healing trauma and reaching your fullest potential, because exiled parts don’t disappear—...
Send us Fan MailLiz explains that repeating behaviors you don’t want to do (like overthinking, procrastinating, people-pleasing, or numbing with food, phone, alcohol, or weed) usually aren’t a discipline problem but a pa...
Send us Fan MailIn this unpolished, personal follow-up on neuroticism, I ask for psychological safety while sharing how a 16-year pattern of evening self-soothing—drinking, smoking weed, or overeating—led to next-day sel...
Send us Fan MailIn episode one of a four-part series, Liz shares research prompted by noticing persistent “neurotic energy” in the evenings that fueled unwanted behaviors and a morning shame loop. She defines neuroticism...
Send us Fan MailLiz discusses the concept of "surgically" guarding your heart and nervous system through precise micro-moments, boundaries, and guardrails that protect your well-being, relationships, productivity, and ov...
Send us Fan MailIf you feel “bad at relaxing,” this episode is for you.Many type A, high-performing people do not actually know how to rest. When life slows down, their mind speeds up. They fill time off with work, produ...
Send us Fan MailMost high performers assume their biggest problem is pressure—too many responsibilities, too many expectations, too many decisions. But pressure isn't the root. It's a symptom.The real issue? Three psycho...
Send us Fan MailMost executives think their biggest leadership risk is making the wrong decision.I'm going to show you something more dangerous — and far more subtle.When you adjust who you are depending on who's in the ...
Send us Fan MailIf you want to take your personal growth, self-improvement, and your performance to the next level this episode is for you. Curious about what truly drives high performers? This episode explores the nuanc...
Send us Fan MailPersistent self-doubt in high performers isn't a confidence problem. It's a protection mechanism — built early, running quietly — designed to prevent one thing: shame exposure.Stacking wins doesn't fix it...
Send us Fan MailMany high performers mistake perfectionism for discipline or high standards, but it often implicitly harms execution, relationships, and peak performance. They frame perfectionism as a protective coping m...
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