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Tales from the Stirrups

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Tales from the Stirrups

sadashek

Dr. Adashek's Journey: Why OBGYN?

July 09, 2026 3:00am 10 min

Before there were deliveries, surgeries, menopause care, and conversations about life's challenges, there was a vocal music major tending bar and trying to figure out what came next. In this episode of “Tales From the St...

Stress Hormones: Good or Bad?

July 02, 2026 3:00am 7 min

In this episode, we unpack when stress hormones help, when they hurt, and simple mind–body tools you can use to help turn the volume back down.   * Remember, a podcast is not medical advice. It is simply education.  I ho...

A Primer on Mental Health – Anxiety, Depression and more

June 25, 2026 3:00am 8 min

This episode takes a step back to explore how we’ve defined terms like anxiety, depression, and ADD—useful labels we’ve created to describe complex human experiences, not fixed truths. It also balances both worlds of car...

The Gynecologic Exam

June 18, 2026 3:00am 10 min

In this episode of Tales from the Stirrups, Dr. Adashek and his wife, Aimée, unpack what a gynecologic exam is actually supposed to feel like—and what happens when it goes wrong. Through one deeply personal story, they e...

PT 3: Menopause is NOT Natural and Hormones are a Good Thing!

June 11, 2026 3:00am 5 min

Despite the provocative title, this 3-part series takes a thoughtful look at menopause and hormone therapy—starting with the history of hormone replacement and its benefits, then breaking down what “bio-identical” hormon...

PT 2: Menopause is NOT Natural and Hormones are a Good Thing!

June 04, 2026 3:00am 6 min

Despite the provocative title, this 3-part series takes a thoughtful look at menopause and hormone therapy—starting with the history of hormone replacement and its benefits, then breaking down what “bio-identical” hormon...

PT 1: Menopause is NOT Natural and Hormones are a Good Thing!

May 28, 2026 3:00am 11 min

Despite the provocative title, this 3-part series takes a thoughtful look at menopause and hormone therapy—starting with the history of hormone replacement and its benefits, then breaking down what “bio-identical” hormon...

Coming Soon! Tales from the Stirrups Trailer

May 14, 2026 6:16am 1 min

Tales from the Stirrups, coming soon wherever you get your podcasts.  Please share and leave a star rating or review! Want to send feedback? Email: talesfromthestirrups1@gmail.com   

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