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Two Percent with Michael Easter Two Percent with Michael Easter iHeartPodcasts EMCrit FOAM Feed EMCrit FOAM Feed Scott D. Weingart, MD FCCM Made of Stars Made of Stars Wes Carroll ERGO ERGO ERGO PODCAST Dark Mysteries — Unsolved Mysteries. Forgotten Secrets. Unanswered Questions. Dark Mysteries — Unsolved Mysteries. Forgotten Secrets. Unanswered Questions. Darkest Mysteries Online Bedtime Astronomy Bedtime Astronomy Synthetic Universe Curious City: Exploring Science and Wonders Curious City: Exploring Science and Wonders Synthetic Universe The Quark Side - Quantum Physics Podcast The Quark Side - Quantum Physics Podcast Synthetic Universe New York City Weather Today - forecast for NYC New York City Weather Today - forecast for NYC Caloroga Labs New York City Daniel and Kelly’s Extraordinary Universe Daniel and Kelly’s Extraordinary Universe iHeartPodcasts תל אביב 360 – ערוץ הפודקסטים של אוניברסיטת תל אביב תל אביב 360 – ערוץ הפודקסטים של אוניברסיטת תל אביב Tel Aviv University Oscilador Armónico Oscilador Armónico OsciladorArmónico Skeptics with a K Skeptics with a K Skeptic Media Limited Chemistry For Your Life Chemistry For Your Life Melissa and Jam, Bleav منوعات إسلامية منوعات إسلامية تعليم عقيدة رسول الله TED-Ed TED-Ed TED-Ed X-Men Horoscopes X-Men Horoscopes Bleav The Best of Coast to Coast AM The Best of Coast to Coast AM iHeartPodcasts and Coast to Coast AM The Quanta Podcast The Quanta Podcast Quanta Magazine Women Birders (Happy Hour) Women Birders (Happy Hour) Hannah Buschert Eye On The Sky Eye On The Sky Vermont Public THIS IS REVOLUTION >podcast THIS IS REVOLUTION >podcast bitterlake True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals Evergreen Podcasts & Dr. Todd Grande The a16z Show The a16z Show Andreessen Horowitz Stuff To Blow Your Mind Stuff To Blow Your Mind iHeartPodcasts Farm Small Farm Smart Daily Farm Small Farm Smart Daily The Modern Grower Podcast Network Science Friday Science Friday Science Friday and WNYC Studios Digital Pathology Podcast Digital Pathology Podcast Aleksandra Zuraw, DVM, PhD Answers with Ken Ham Answers with Ken Ham Ken Ham and Mark Looy NOVA Presents NOVA Presents GBH Dr. Derek Suite - The SuiteSpot Dr. Derek Suite - The SuiteSpot Derek H. Suite, M.D. Talking Pools Podcast Talking Pools Podcast Rudy Stankowitz Nota Bene Nota Bene Benjamin Brillaud Cell & Gene: The Podcast Cell & Gene: The Podcast Erin Harris xHUB.AI xHUB.AI Plácido Doménech Espí Der Überläufer - Podcast I Der DWJ-Cast Der Überläufer - Podcast I Der DWJ-Cast Der Überläufer | DWJ | Blätterdach GmbH Fox Weather Update Fox Weather Update Fox Weather
Two Percent with Michael Easter

Ciencia

Two Percent with Michael Easter

iHeartPodcasts

How to Stop Playing Somebody Else’s Game and Finally Feel Happy

July 02, 2026 2:10am 1:20

Ever feel like you're winning at life on paper, hitting your steps, your salary goals, your sleep score, and somehow still feel worse? This episode explains why. Host Michael Easter sits down with the thinker who's lived...

Why Our Brains Lie About How Bad Things Are - And How to Stop It

June 30, 2026 2:10am 1:20

If you turn on the news right now, you'll be hit with a sea of negativity, and it can convince you the world is falling apart. It isn't. Host Michael Easter sits down with two guests to explain why our minds are literall...

Daily Habits To Keep Your Brain Sharp As You Age | Neuroscientist Tommy Wood

June 25, 2026 2:10am 49 min

Cognitive decline as you age is not inevitable — but whether you keep your edge depends almost entirely on what you do right now. Host Michael Easter sits down with Dr. Tommy Wood, a neuroscientist and performance consul...

USMNT’s Quarter Finals Odds + Why Being a Sports Fan is Good For You

June 23, 2026 2:10am 1:05

Every four years, Americans suddenly remember soccer exists. The World Cup is here and it may be the single biggest sporting event in human history: 48 teams, 104 games over 39 days, and a final that draws north of a bil...

Why We Argue About Health Like It’s Religion: Long Covid, Seed Oils & Diets

June 18, 2026 2:10am 1:19

Why do people lose their minds over seed oils, raw milk, carnivore diets, and long Covid? Alan Levinovitz isn't a doctor or a health journalist — he's a religion scholar. And from that vantage point he noticed something ...

Why the Enhanced Games Flopped: Billionaires, PEDs, and a $1M World Record

June 16, 2026 2:10am 1:02

What if you juiced a roster of athletes to the gills with performance-enhancing drugs and let them compete for a million-dollar prize? That's the Enhanced Games — the billionaire-backed "Steroid Olympics" held in Las Veg...

The Science of UFC Weight Cuts: How Fighters Lose 20 Pounds in 5 Days (What It Teaches About Diets)

June 11, 2026 2:10am 59 min

UFC fighters routinely lose 10 to 20 pounds in the 5 days before a weigh-in — then put it all back on in the 24 hours before stepping into the Octagon. It is one of the most extreme metabolic feats in sports, and almost ...

UFC Champion Miesha Tate On How to Wake Up After Life Punches You In The Face

June 09, 2026 2:10am 1:17

Miesha Tate became UFC women's bantamweight champion by choking out Holly Holm in the fifth round at the MGM Grand. Two weeks after the highest moment of her life, she realized the title hadn't fixed anything. The next l...

Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

June 04, 2026 8:29am 1:01

When it gets hot, most of us hide indoors with the AC cranked, the workouts moved inside, and the thermostat parked at 72°F all summer long. But humans evolved in the heat, and the new science says we can still use it to...

This Executive Coach Works With The Top 0.01% & is Sharing Her Secrets | Dr. Julie Gurner

June 02, 2026 2:10am 58 min

Dr. Julie Gurner has a two-year waiting list. The Wall Street Journal calls her the real-life Wendy Rhodes (the psychologist from the show Billions). Her clients are CEOs, founders, billionaires, and elite operators. But...

I Walked a Marathon a Day for 45 Days | Dr. Andy Galpin Made Me His Lab Rat

May 28, 2026 2:10am 51 min

A year ago, Michael Easter walked 850 miles across southern Utah in 45 days — about a marathon every day. Dr. Andy Galpin turned him into a lab rat, studying his body before, during, and after his 45 days in the desert. ...

From Hollywood & Politics to the Desert: Seek Adventure, Gain Real Freedom

May 26, 2026 2:10am 1:23

Adventure has been engineered out of modern life, and we're paying for it in ways we don't even realize. In this episode of Two Percent, Michael Easter sits down with two guests who have decentered optimization. First up...

How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

May 21, 2026 2:10am 1:20

What does it take to get genuinely strong, healthy, and creatively alive in your late 50s — while having one of the most demanding jobs in Hollywood? Brian Koppelman is the writer behind Rounders, Ocean’s 13, and the sev...

How to Eat Healthy Without Going Broke: Sardines, Costco & Real Food | Nick Norwitz & George Kamel

May 19, 2026 2:10am 1:21

What happens when you eat 8 cans of sardines everyday for 30 days? For one doctor, his omega-3 levels hit numbers usually only seen in dolphins, his body fat dropped below 7%, and a smell he couldn't shake put a strain o...

Why Most Habit Change Fails (And How to Break the Addiction Cycle)

May 14, 2026 2:10am 2:04

Sobriety isn't just "not drinking"—it's learning how to live without needing relief on demand. In this episode, Michael Easter sits down with therapist Ryan Soave (18+ years sober) for a sweeping conversation on why addi...

Why Dogs Make You Healthier: A Navy SEAL + Researcher on the hidden science of pet ownership

May 12, 2026 5:49am 1:06

Dogs don’t just make us happy—they change how we live. Michael Easter talks with former Navy SEAL and writer Sam Alaimo about why dogs pull us back into the present, create purpose, and help us rebuild after our toughest...

Why More Freedom Is Making You Miserable | David Epstein on Constraints

May 07, 2026 2:10am 1:06

What if everything you believe about freedom is wrong? Author David Epstein joins Michael Easter to break down why constraints — not freedom — drive better work, better wellness, and better creativity. Epstein is the bes...

The Subtraction Mindset: How To Get More By Doing Less | Dr. Leidy Klotz

May 05, 2026 2:10am 49 min

A 3-year old beat a PhD engineer at an engineering problem while playing legos—and that single moment kicked off a decade of research that exposed one of the strongest, most underrated biases in the human brain: we almos...

Why Marching Band Beats Rehab: Sam Quinones On Fentanyl, Meth & Hope

April 30, 2026 2:10am 42 min

More than 100,000 Americans die of drug overdose every year. The solution—or at least part of it—might be dorky as hell.Sam Quinones spent 12 years reporting on America’s drug crisis and how — heroin, fentanyl, meth have...

Find Joy in Any Job: Lessons from a Top Doctor and a Vagabond

April 28, 2026 2:10am 57 min

Is work supposed to feel this miserable? In this episode, Michael Easter sits down with two people who answer the question from opposite ends of the spectrum: one who found deep fulfillment inside the system, and one who...

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