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ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young, Health Wealth & Happiness 今日股市 | 薪伊谈股票投资 今日股市 | 薪伊谈股票投资 薪伊Elaine Die Potenzialwerkstatt Die Potenzialwerkstatt Andreas Nemeth - Der Potenzialentwickler EZ News EZ News ICRT News Team Maintenant Vous Savez Santé Maintenant Vous Savez Santé Bababam Hverdagspsyken Hverdagspsyken The Human Aspect Jens Rabe - Der Börsen-Podcast für Unternehmer Jens Rabe - Der Börsen-Podcast für Unternehmer Jens Rabe Richissime Richissime Delphine Pinon SinnSyn SinnSyn Psykolog Sondre Risholm Liverød & Acast Rede Agro de Podcasts Rede Agro de Podcasts Agro Resenha Vedanta Cast Vedanta Cast Jonas Masetti Lessons With A King Lessons With A King Israel Ekanem Thinking in English Thinking in English Thomas Wilkinson Trensparent with Nyle Nayga Trensparent with Nyle Nayga Nyle Nayga Strong Passion Strong Passion Beatrix Hersich Wantrepreneur to Entrepreneur | Start and Grow Your Own Business Wantrepreneur to Entrepreneur | Start and Grow Your Own Business Brian Lofrumento מקור להשראה: רעיון גדול באריזה קטנה מקור להשראה: רעיון גדול באריזה קטנה Beit Avi Chai Beyond the Reformer Beyond the Reformer Nic Lenny Ethan Brings You the World Ethan Brings You the World Ethan Boronski Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Rozprávkár Peťko Daf Yomi Shiur Daf Yomi Shiur Rabbi Ami Maierovits UK Health Radio Podcast UK Health Radio Podcast UK Health Radio Podcast Cabalá: Lecciones Diarias | mp4 #kab_spa Cabalá: Lecciones Diarias | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Cabalá Media | mp4 #kab_spa Cabalá Media | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Studying Kabbalah #kab_eng Studying Kabbalah #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung Steffen Kirchner Up On Foil Up On Foil Matthias Kaufmann PBS Space Time PBS Space Time PBS Tony Robbins Podcast Daily Tony Robbins Podcast Daily Tony Kabbalah: Daily Lessons | mp3 #kab_fre Kabbalah: Daily Lessons | mp3 #kab_fre Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah: Daily Lessons | mp3 #kab_hun Kabbalah: Daily Lessons | mp3 #kab_hun Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah Media | mp3 #kab_bul Kabbalah Media | mp3 #kab_bul Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah: Daily Lessons | mp4 #kab_hun Kabbalah: Daily Lessons | mp4 #kab_hun Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Jak Piggott Jak Piggott Jak Piggott Hamza Selfimprovement Hamza Selfimprovement Adonis Gang Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Christian Drastil Comm. (Agentur für Investor Relations und Podcasts) Daf From RBS Daf From RBS R' Mendy Newman
ABetterU: 52 Books A Year by Brad Young

Educación

ABetterU: 52 Books A Year by Brad Young

ABetterU: 52 Books A Year by Brad Young, Health Wealth & Happiness

Personalized Testing — Eating for the Real You, Today and Tomorrow

July 05, 2026 7:15am 14 min

Personalized testing is reshaping the future of nutrition, giving you a data‑driven roadmap for how your body truly works. In this episode of Strategize, Adapt, and Overcome, we explore how DNA insights, biomarker testin...

Personalized Nutrition — The Future of Eating for You.

June 30, 2026 5:15am 15 min

In this episode of A Better U, I break down one of the most powerful shifts happening in health today: personalized nutrition. For decades, we’ve been told to follow generic diets, universal rules, and one‑size‑fits‑all ...

Mindful Movement: Strengthening Mindfulness and Mental Fitness

June 25, 2026 2:20am 14 min

Mindfulness isn’t just a mental practice—it’s a full‑body experience. In this episode of Strategize, Adapt, and Overcome, we explore how intentional movement can sharpen mental fitness, reduce stress, and build emotional...

Personalized Nutrition: The New Blueprint for High‑Performance Living

June 22, 2026 3:20am 11 min

High‑performance living starts with one core principle: your body thrives when it’s fueled for you, not for the masses. In this episode of Strategize, Adapt, and Overcome, we dive into the rise of personalized nutrition ...

Next‑Gen Wearables: Vision, Air, and the Future of Personal Tech

June 17, 2026 2:15am 10 min

In this episode of The A Better U Podcast, Brad Young explores two fast‑rising categories in the wearable tech world: smart glasses and wearable air purifiers. Smart glasses are redefining hands‑free living with real‑tim...

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: Wearable Technology

June 12, 2026 3:10am 10 min

In this episode, we explore how wearable technology is transforming health and fitness by giving users real‑time insight into their bodies. From tracking heart rate and sleep to monitoring activity levels and calorie bur...

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS Part 1

June 10, 2026 2:45am 19 min

High performance health and fitness trends have surged in popularity as individuals across the globe strive for peak physical and mental wellness. These trends often blend cutting-edge technology, nutritional science, an...

Personal Data Analytics Part 4

May 10, 2026 12:00am 34 min

Learning and educational analytics represent a pivotal evolution in the way educational outcomes and processes are understood and optimized. By harnessing data, analytics tools offer insights into learning behaviors, edu...

The Data Driven Life :Unleashing The Power Of Personal Analytics part 3

May 02, 2026 12:00am 26 min

The link between regular physical activity and improved emotional and mental well-being is well-established, rooted in both scientific research and personal testimony. Exercise acts as a natural antidote to stress, anxie...

The Data Driven Life

April 22, 2026 1:00am 29 min

Over the next few episodes we will be reviewing my best selling book The Data Driven Life :Unleashing The Power Of Personal Analytics. The book investigates the challenges we face in the digital age, where we have unpara...

Stoic Philosophy for Finding Purpose and Meaning in Life

April 17, 2026 1:30am 32 min

The inquiry into life's purpose and meaning has perplexed humanity for millennia, with Stoic philosophy offering nuanced perspectives that remain profoundly relevant. Stoicism encourages individuals to reflect deeply on ...

Applying Stoic Principles to Business Ethics

April 12, 2026 1:30am 33 min

In this episode, we explore how ancient Stoic philosophy offers a powerful framework for navigating modern business ethics. From Marcus Aurelius to Epictetus, the Stoics taught clarity, virtue, and emotional discipline—q...

Understanding the Root Causes of Addiction

April 07, 2026 1:30am 27 min

Stoic philosophy provides a robust framework for understanding and addressing the root causes of addiction and unhealthy habits through its emphasis on self-control, mindfulness, and reflection on one's desires and impul...

Recognizing and Managing Workplace Stress

April 02, 2026 1:30am 25 min

The prevalence of stress and anxiety in today's workplace, driven by tight deadlines, high expectations, and the relentless quest for work-life balance, is alarmingly high. Stoicism, with its emphasis on cultivating inne...

Stoic Strategies: A Guide To Solving Modern Problems

March 27, 2026 1:30am 27 min

In an era where the pace of life seems to only quicken, drawing from the wisdom of the Stoics has never been more pertinent. This guide aims to distill the timeless strategies of Stoic philosophy into applicable solution...

Stop Wasting Time — Start Building Positive Habits

March 22, 2026 1:30am 31 min

Research from the University of California Irvine found that it takes an average of twenty three minutes to fully refocus after a single interruption. Most Americans are interrupted or self-distracted dozens of times per...

Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits

March 17, 2026 1:30am 47 min

Routines are the invisible architecture of a productive life. They are the systems that make good behavior easy and automatic rather than effortful and willpower-dependent. And this distinction matters enormously, becaus...

Breaking the Cycle: Identifying Personal Time-Wasting Patterns

March 12, 2026 1:30am 30 min

The very first step in breaking any cycle is awareness. You cannot fix what you cannot see, and most of us are genuinely blind to where our time is going. That is where the time log comes in. A time log is exactly what i...

Breaking the Cycle: Quit Wasting Your Time

March 07, 2026 12:30am 36 min

Today we are looking at your cell phone and obsessive behaviors that are wasting your time.Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.

Quite wasting Your Time on Time Wasting Meetings.

March 02, 2026 3:00am 36 min

Unproductive meetings not only squander participants' time but also deplete organizational resources and morale. Without clear objectives, these meetings meander through irrelevant topics, leaving participants confused a...

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