148 Breaking Bad Habits
Builds on last two episodes: Self-Awareness vs. Solutions and Habits are Hard (but also very cool)Breaking "bad" habits is different (and more difficult) than building new habits. I also recommend not being too aggressiv...
Podcast Index
Podcasts
Explora podcasts por categoría, abre episodios recientes y descarga audio para escucharlo sin conexión.
Todo
Noticias
Política
Música
Deportes
Tecnología
Comedia
Arte
Negocios
Educación
Ficción
Gobierno
Salud & fitness
Historia
Niños & familia
Ocio
Religión & espiritualidad
Ciencia
Sociedad & cultura
Crimen real
TV & cine
AuDHD Flourishing
Mattia Maurée
The Messed Up Gardener
Esther William (Aitken)
KJV Cafe
KJV Cafe
De Stoïcijnse Podcast
Dennis de Gruijter
Superhumanistic Health & Wellness
David & Jessica
Retire Well
Josh Bretl
Charcuterie & Cottage Biz Podcast
Patti Sampson & Andrea Hendrix - The GrazingBiz Sisters
Retire Y'all Charleston
Adam Curran
Retirement Renegade Radio with Andrew Winnett
Andrew Winnett
Stock Market Today
Capital Copilot
Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health.
Green and Growing with Ashley Frasca
Cox Media Group Atlanta
小資變有錢｜Dr.Selena生活理財王
Dr.Selena 楊倩琳博士
Great Zimbabwe: The Lost African Kingdom of Stone — Fexingo History
Fexingo
Danilo Torresi
Danilo Torresi
Máximo Desempeño
Pablo Jacobsen
Animated Faith Podcast
Faith
Alfa Tu Camino (Ingeniería cuántica de seducción)
Hugo Cervantes
The Kapeel Gupta Career Podshow
Kapeel Gupta
![Anas Rafiq: Arora PLAB 1 Ultimate On-the-Go (for anascpmc@gmail.com only) [free version; no premium access]](https://cdn2023.awesound.com/images/aman999arora/2022/arora-ultimate-plab-1-on-the-go/V9E7PZNYu/FM9aaD-qrVdX94-zCaH/37.PLAB_1_On-the-Go_Audiobook.jpg)
Anas Rafiq: Arora PLAB 1 Ultimate On-the-Go (for anascpmc@gmail.com only) [free version; no premium access]
Dr. Aman Arora for Anas Rafiq (anascpmc@gmail.com)
The Daily Horoscope
The Daily Horoscope
Listen English Stories | Audio Fiction by ReadioCast
ReadioCast Group
El Horóscopo Diario
El Horóscopo Diario
Get Him Keep Him Podcast
Dating Coach & Hypnotist Shows You How to Attract Your Dream Guy
Billianon
Billianon
TheThinkingAtheist
The Thinking Atheist
Weekly Motivation by Ben Lionel Scott
Ben Lionel Scott
Weekly Motivation by Ben Lionel Scott
Ben Lionel Scott
BHN: Peaceful Empowerment Works
WGSN-DB Going Solo Network
Veterans Corner Radio
Joe Muhlberger
StoryLearning Spanish
StoryLearning Spanish
Your Career On Target
InterCoast Media Network
ВИВАТ, ИСТОРИЯ!
MOTORADIO.ONLINE
Protect & Grow
Tim Stearns
Good Morning, Good Minutes
Anthony Holiday
The Accountability Minute:Business Acceleration|Productivity
Anne Bachrach
The Promise From Jesus 7733 - The Truth in Real Time
Rick SEA : The Voice of Jesus Ministries
Educación
AuDHD Flourishing
Mattia Maurée
147 Habits are Hard (but also very cool)
There's some evidence that ADHD brains in particular may have trouble forming habits as they're traditionally thought of. But that doesn't mean they have no value for us!This episode is about how to lean into the part of...
146 Self-Awareness vs. Solutions
You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self...
145 Mediocrity is a Needed Step
In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to ...
144 Don't Do All the Things
Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may help with some types o...
143 Creative Blocks & Insecurities
Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may a...
142 Neurodivergent Creative Entrepreneur with Jon Hart
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative entrepreneur has it...
141 Predictive Processing - another autism explanation
Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promisin...
140 What's Your Energy Level?
I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figuring out what drains an...
You Are Not a Burden - Repost
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry e...
When the Body Simply Cannot - Repost
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with all the info, self-kin...
139 Alexithymia - Feeling While AuDHD
Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of useful training in emoti...
138 Your Money Big Picture
I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in th...
137 Spending and Money Unfairness
This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).Justice sensitivity can highlight the unfairness we often feel between our financial situations an...
136 Financial Therapy with Christine Hargrove
Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove. She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touc...
Paper Planners & Tasks Feeling Real
I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility ...
135 Slow Processes are Frustrating
Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!AuDHD Flouri...
134 Worst Tasks for AuDHDers
With an interest-based nervous system + AuDHD cyclical energy, the hardest tasks for us areBoringAnnoyingHigh Stakes and/orDifficultThe episode covers how and why they're difficult, and some starting points for each one....
133 Anger and Aloneness
If you're feeling angry lately, that makes a lot of sense! It's not a bad emotion. In fact, it can feel quite motivating to create change. But what if you are feeling isolated and/or don't have capacity to directly creat...
132 Is This Your True Desire?
Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in?This episode is for anyone who wants to throw their life out the window and s...