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The Overwhelmed Brain The Overwhelmed Brain Paul Colaianni: Relationship and Emotional Abuse Expert Matan: One on One Parsha Podcast Matan: One on One Parsha Podcast Matan: One on One Parsha Podcast Українська - це просто на Хіт FM Українська - це просто на Хіт FM Олена Зінченко, Анна Лісовська, hitfm.ua The Breakfast Podcast The Breakfast Podcast Patricia López Muñoz Inspirational Living: Life Lessons for Success & Happiness Inspirational Living: Life Lessons for Success & Happiness The Living Hour The Natural Alternative - with Madonna Guy The Natural Alternative - with Madonna Guy The Natural Alternative - with Madonna Guy ND Reflex — PM&R Board Review Reflex — PM&R Board Review Reflex / Z. Shumaker, MD LE TAROSCOPE DE STELLINE LE TAROSCOPE DE STELLINE ACTIV RADIO Lebe glücklich mit Linda Giese – Dein Podcast für deine Seele. Lebe glücklich mit Linda Giese – Dein Podcast für deine Seele. Linda Giese Happier with Gretchen Rubin Happier with Gretchen Rubin Gretchen Rubin / The Onward Project Fun Astrology with Thomas Miller Fun Astrology with Thomas Miller Thomas Miller Daily Astrology Consciousness Steven Forrest Ray Merriman Robert Glasscock Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces Tynu40k Goblina Tynu40k Goblina Goblin The Jordan Harbinger Show The Jordan Harbinger Show Jordan Harbinger BirdNote Daily BirdNote Daily BirdNote Financially Confident Christian Financially Confident Christian Ralph V. Estep, Jr. Beekeeping - Short and Sweet Beekeeping - Short and Sweet Stewart Spinks Before Breakfast Before Breakfast iHeartPodcasts Something For Everybody Something For Everybody Aaron Machbitz Your Greek Word On A Sunday Your Greek Word On A Sunday Emmanuela Lia The Anonymous Podcast The Anonymous Podcast Douglas L. No Broke Months For Salespeople No Broke Months For Salespeople Dan Rochon Australian Book Lovers Australian Book Lovers Veronica Strachan A Moment with Joni Eareckson Tada A Moment with Joni Eareckson Tada Joni and Friends, Joni Eareckson Tada Follow Your Dream - Music And Much More! Follow Your Dream - Music And Much More! Robert Miller Grand Angle Grand Angle Richard Détente פרשת השבוע - נפש ופרקטיקה פרשת השבוע - נפש ופרקטיקה הרב שבתי סלבטיצקי 冷门知识 | 丰富你的知识储备 冷门知识 | 丰富你的知识储备 _要_有_光_ Apostolic Faith Daybreak Devotional Apostolic Faith Daybreak Devotional The Apostolic Faith Church Your Happy Hour Your Happy Hour The Feels Sensory Classroom Podcast Sensory Classroom Podcast Jordan Garratt Words For The Soul Food For The Heart Words For The Soul Food For The Heart Jackie Wickware TM Jackie Wickware Productions & Designs Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell Anita Cordell Amiga, faz parte Amiga, faz parte Mariana Ribeiro The Stupid History Minute The Stupid History Minute Keb Pound Interesting Things with JC Interesting Things with JC JC Interesting Things with JC Interesting Things with JC JC Meta-Cosmos Meta-Cosmos Kinetic Paranormal Society
The Overwhelmed Brain

Educación

The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

The "It's not my fault" apology

July 12, 2026 1:02am 38 min

If you've ever felt hurt or offended by someone's words or actions, and their "apology" was more like a deflection than compassion for how it affected you, was it really an apology at all or simply more salt in the wound...

Making hard decisions when you're not sure what's true

July 05, 2026 1:02am 34 min

Sometimes you might wonder if things are going to change or not. Perhaps you're waiting for someone to show up better or differently, or your waiting for your boss to stop being such a jerk, or any of a number of things ...

The ten components that make up a healthy, long-lasting relationship

June 28, 2026 1:02am 44 min

I talk about toxic relationships all the time, but what do healthy relationships actually look like? Is there a formula? There are criteria. And I'll share ten components of a healthy relationship in this episode.

The bare minimum needed for any close relationship

June 21, 2026 1:02am 41 min

You'd think love and connection would be enough to get through any relationship challenge. But there is something stronger, something deeper that allows feelings to grow and the bond to strengthen.

Should I reveal my past to a potential new partner

June 14, 2026 1:02am 38 min

If you have a history that you're not proud of, and you start a new relationship, should the new potential partner be advised of a past you regret? If you don't tell, will it bring consequences down the road? It's a ques...

Are these old emotional wounds or something real happening now?

June 07, 2026 1:02am 46 min

Are old emotional wounds triggering you today? A woman reached out and shares her struggles about choices she made about a pregnancy and how her partner may have lied about his communication with his ex at the beginning ...

The on again off again relationship and other challenging topics

May 31, 2026 1:02am 47 min

Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today...

Some people don't want you to be yourself

May 24, 2026 1:02am 45 min

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone?

How to be direct about someone's hurtful behavior without being confrontational

May 17, 2026 1:02am 35 min

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they chang...

Always take what sounds like a threat seriously

May 10, 2026 1:00am 39 min

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance.

The past is the worst place to ruminate

May 03, 2026 1:02am 37 min

Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want.

When good enough is much less than you want to settle for

April 26, 2026 1:02am 45 min

Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out of life, it could present an incompatibility that's hard to get past.

They do wrong, you get blamed

April 18, 2026 11:00pm 31 min

Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault.

When what you did is always thrown back in your face

April 12, 2026 1:02am 41 min

You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reaching the end of your rope. When will they move on?

Life and relationship questions you may want the answers to

April 05, 2026 1:02am 49 min

Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if we don't get those answers. I do my best to answer a few of those burning questi...

Are you the only one keeping the friendship going?

March 29, 2026 1:02am 51 min

What is the recipe of reciprocation in a friendship when it comes to keeping in touch. Is it always 1 to 1 (you call, they call, repeat)? Or, is it always just you calling them? Hmm... seems one-sided, doesn't it? But, i...

The specific steps some people take to manipulate you

March 22, 2026 1:02am 36 min

There's no end to what manipulation looks like. Some people have a gift for making you do what they want you to do. Victims of manipulation typically have something in common. Knowing what that is will keep you out of ha...

The direct way to communicate with a passive-aggressive person

March 15, 2026 1:02am 42 min

Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also talk about when someone doesn't like a gift you've given them. If that sou...

Avoid taking on the pain and suffering of others

March 08, 2026 3:02am 47 min

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there fo...

The aggressive accuser blaming you for things you didn't do

March 01, 2026 1:02am 58 min

Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a m...

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