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Rebuilding Us: Marriage Podcast

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Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

I Need Space! How 24 Hours Changed Everything

July 07, 2026 5:30am 29 min

It's a topic that every married couple deals with sooner or later—conflict. If you’re married, you know that conflict comes with the territory. But there is a way to deal with it better and faster. Sometimes it shows up ...

4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

June 30, 2026 5:30am 23 min

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict. The problem with tha...

Is Your Marriage an Idol? [Sweet Repeat]

June 23, 2026 5:30am 25 min

Marriage is a blessing...until it's not. Good marriages can be like heaven on earth, but bad marriages are like h, e, double hockey sticks. Whether your marriage is wonderful or wearisome, chances are you may be prioriti...

Making Disapointment in Marriage Work In Your Favor [Sweet Repeat]

June 16, 2026 5:30am 25 min

Are you disappointed by someone you love? Maybe your spouse let you down, a friend broke your trust, or a relationship didn't turn out the way you hoped. The truth is, every one of us has experienced the pain of unmet ex...

9 Do's and Don'ts of an In-Home Separation

June 08, 2026 4:30pm 26 min

I want you to have the clarity, consistency, and cooperation you need to avoid confusion, consequences, and chaos should you decide to do an in-home separation. Navigating an in-home separation is not an easy process, bu...

From Boundaries to Checkpoints: A Practical Plan for an Unexpected Marital Separation

June 02, 2026 5:30am 24 min

In this episode, I'm sharing my step-by-step plan for navigating a marriage separation with wisdom and clarity. Separation is never something we hope for, but sometimes it can feel like the last exit before divorce. I’m ...

How to Do Separation in Marriage the S.M.A.R.T Way

May 26, 2026 5:30am 36 min

It's a subject most of us would rather avoid—but sometimes, we have to face it head-on: separation in marriage. When might it be necessary, how do you do it with purpose, and why every rough patch isn't a reason to separ...

Is It Wrong to Go Through His Phone?

May 19, 2026 5:30am 25 min

Are you constantly tempted to go through your spouse's phone or emails? If your partner has been unfaithful—or if you’re struggling with distrust and paranoia after betrayal—this is very normal, but is it the best way to...

Every Marital Argument Boils Down to these 5 Questions

May 12, 2026 5:30am 38 min

Ever wonder why you keep having the same fights about money, the kids, or even just feeling ignored? My guest, marriage therapist and Christian wives coach Beatriz Vargas says there are five core questions behind every a...

Confessions of Imperfect Moms

May 05, 2026 5:30am 37 min

Author, speaker, and multi-generational mentor Rhonda Stoppe joins the show to discuss the challenges and joys of motherhood and share some practical lessons from her latest book about imperfect moms of the Bible. We als...

What If We're 'Unequally Yoked' as a Couple?

April 28, 2026 5:30am 33 min

Have you heard of the term “unequally yoked” in relationships and marriage? So many of you have reached out asking, “Is it okay for a Christian to date or marry a non-Christian?” I’m breaking down exactly what the Bible ...

I Just Found Out My Spouse Had an Affair—Where to Even Start?

April 21, 2026 5:30am 21 min

Finding out your spouse has been unfaithful can feel like your entire world has just shattered. I'm speaking directly to the person who is hurting, confused, and unsure of what to do next in this “best of the best” sweet...

Stop Overthinking Your Marriage: The C.A.R.E. Method that Builds Consistency

April 14, 2026 5:30am 27 min

We're celebrating our 400th episode and tackling one of the most important topics in marriage—consistency. If you’ve ever struggled with feeling like your efforts to improve your marriage aren’t working or wondered if al...

[Sweet Repeat] What If I'm the Only One Working on My Marriage?

April 07, 2026 5:30am 10 min

Do you often get frustrated or maybe even sad because it seems you're the only one working on your marriage? Like, your spouse is "in it," but he/she doesn't seem to take the marriage seriously. You often feel taken for ...

Could These 5 Unspoken Expectations Be Hurting Your Marriage?

March 31, 2026 5:30am 39 min

As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode, I'm sharing practical strategies to help you define, communicate, and re...

12 Emotionally Healthy Questions to Ask Before You Get Married

March 24, 2026 5:30am 27 min

Before you get married, there are several important conversations you need to have. In this episode, I'm sharing 12 emotionally healthy questions every couple should ask before getting married. Whether you’re single, eng...

5 Reasons Your Marriage Feels So Hard (And How to Start Fixing It)

March 17, 2026 5:30am 30 min

We've all heard it said, maybe even said it ourselves—marriage is hard. It's true...marriage, like life, has its seasons. There are winters in marriage, challenging times when things feel cold and bleak. But what if we c...

What to Do When You Feel Unseen, Unloved & Like a Low Priority in Your Marriage?

March 10, 2026 5:30am 25 min

Have you been feeling overlooked, devalued, or unseen by your spouse? Does is feel like your marriage is running on autopilot, where someone or something else always seems to take priority over you? What do you do when y...

Do You Need Help, a Hug, or Just to Be Heard? 3 Questions Show Empathy and Care

March 03, 2026 5:30am 29 min

Understanding how to offer meaningful support and help to those you love, especially during moments of grief or difficulty, is a skill worth learning. Let's explore the core question everyone should learn to ask: “Do you...

Keeping Marriage Fun: Alphabet Dating and Budget-Friendly Date Ideas

February 24, 2026 5:30am 27 min

Have you heard of 'ABC Dating'? It's a unique and fun way to keep date nights fresh by building each outing around a different letter of the alphabet. I'm joined in this episode by my friend and fellow marriage coach, Sy...

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