Podcast Index
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Words of Wellness with Shelly
Shelly Jefferis
Cincinnati Bengals News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Geekscape
Geekscape
Talk Birdie To Me
Nick O'Hern & Mark Allen | Kaizen Media
PWTorch Dailycast
Pro Wrestling Torch
Aristegui Noticias Podcast
Sonoro, Aristegui
Planet Nude
Planet Nude
Turley Talks
podcast@turleytalks.com
Ab 17 - wahnsinnig TÄGLICH
Tommy Wosch & Kathrin Wosch
Simply Bitcoin
Simply Bitcoin
The Poison Lab
Clinical Toxicology LLC
In Het Wiel
DPG Media
Side Scrollers
Side Scrollers
Birmingham AL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Global News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Dave And Molly Show
NonStop Local
JIM WEBB PODCAST
Produced and Distributed by OMG Media Partners, LLC.
Spirit Mornings
Spirit Catholic Radio Network
GSD Mode Podcast
Joshua Smith
MPW Digital
Blue Wire
Lage der Nation - der Politik-Podcast aus Berlin
Philip Banse & Ulf Buermeyer
Культовые книги с Евгением Кайдаловым и Игорем Поповым
Евгений Кайдалов и Игорь Попов
Change The Odds
Kevin A. Thompson
Arkansas Razorbacks Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Closing Market Report
Todd E. Gleason
Locked On NBA – Daily Podcast On The National Basketball Association
Locked On Podcast Network
MLB Data Warehouse - The Podcast
Jon Anderson
NTD News Today
NTD News Today
ゲキサカポッドキャスト～取材の裏側・サッカーこぼれ話～
ゲキサカ編集部
The Neuron: AI Explained
The Neuron
CFO Podcast
Peter De Roeck
Bylgjan
Bylgjan
Jeremy, Katy & Josh in the Morning
KSE Radio Ventures
Spy Craft
Circle Of Insight Productions
Rav Gershon Ribner
Rav Gershon Ribner
Keo and Zels Show
Keo and Zels Show
The Best Seat in the House
Luke Neer
Todo
Shelly Jefferis
Send us Fan MailIf your doctor says your labs are “normal” but you still feel exhausted, bloated, anxious, foggy, or stuck in a cycle of headaches and hormone chaos, you are not alone and you are not imagining it. We sit...
Send us Fan Mail“Not medically necessary.” Those three words stopped Shelly in her tracks, because they were used to describe a preventive test she is choosing to do on purpose. If we wait until something is wrong enough...
Send us Fan MailFather’s Day can hit your heart from two directions at once: deep gratitude and deep grief. Shelly shares a personal message to honor the dads, bonus dads, and father figures who shape our lives, often in...
Send us Fan MailWOW! Excited to share our 200th episode and Shelly is celebrating this milestone by sharing what has mattered most across Words of Wellness, plus the simple health foundations she comes back to again and ...
Send us Fan MailYour doctor says your labs are “normal,” but you’re exhausted, foggy, not sleeping well, and doing all the right things with no payoff. That gap between results and real life is where this conversation st...
Send us Fan MailWant better health results fast? That urge makes sense, but it can trap us in short-term thinking that never turns into lasting change. This conversation is a reset for anyone who’s tired of chasing “over...
Send us Fan MailPeptides are having a moment, but the real story is bigger than a trend. We sit down with nurse anesthesiologist and peptide educator Mei Mattinson to explain what peptides are in plain language: signalin...
Send us Fan MailA $109 fee should not be a big deal, but when it shows up with the word “delinquent” and you never even got the original notice, it hits a nerve. That is exactly what happened to Shelly after a trip to Om...
Send us Fan Mail“It’s normal” can be comforting, but it can also be a conversation stopper. If you’ve been told your midlife symptoms are just part of getting older and then sent on your way, we want to offer something b...
Send us Fan MailYour kids are learning “normal” from you, even on the days you think nothing is happening. As Shelly gets close to 200 episodes of Words of Wellness, she wanted to share a message that sits right at the h...
Send us Fan MailHurry has a sneaky way of feeling normal, until you realize your days are packed and your mind never truly lands. After a full season of travel, family time, and big milestones, we wanted to pause and sha...
Send us Fan MailA special, personal share; a faith story related to a baseball tournament, two sons on two different college baseball paths, and the hope that everyone would be together. This is what happens when you pra...
Send us Fan MailA heart transplant is a medical event, but it’s also a crash course in how you live. Guest Jimmy Owens brings a perspective you don’t hear every day: a veteran swim coach and wellness-minded leader who s...
Send us Fan MailGroceries are heavy for a reason, and they tell the truth. While walking home from the store with two full bags, Shelly had a simple realization: staying active is not just a “fitness goal,” it is how we ...
Send us Fan MailMost workouts labeled “HIIT” are really just hard interval circuits and that one mix-up can be the reason you feel exhausted but don’t see the fat loss, power, or muscle definition you were promised. We g...
Send us Fan MailMotherhood can be the biggest blessing and the heaviest load, sometimes in the same hour. Shelly takes a quiet moment after Mother’s Day to honor you, whether you became a mom through birth, adoption, bei...
Send us Fan MailA school shooting. A childhood shaped by addiction and neglect. A brother’s sudden death witnessed up close. Melissa’s story is hard to hear at times, but it also explains something many of us feel and ca...
Send us Fan MailHeart disease doesn’t always announce itself with a dramatic chest-clutching moment, especially for women. Some of the most important warning signs can look like “normal life” fatigue, shortness of breath...
Send us Fan MailIf you’ve ever left a doctor’s office with a prescription and a sinking feeling that nobody really asked the right questions, you’re going to feel seen here. We talk with Melissa Armstrong, an RN who spen...
Send us Fan MailSome wellness topics are easy to post about. Infertility is not one of them, and that’s exactly why we’re talking about it.We’re coming off National Infertility Awareness Week, and I wanted to slow down a...
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