Podcast Index
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Rooted In Presence
Carly Killen
LiSTNR Central Coast Local News
LiSTNR
Dr Ed Weir Show
Dr Ed Weir
Breaking Up With Binge Eating
Georgie Fear and the Confident Eaters Team
NHKラジオニュース
NHK (Japan Broadcasting Corporation)
Real Talk with Marissa Streit | PragerU
PragerU
AI Space
AI Space
Top 5
tevin brown
piano ten thousand leaves project
chair house
100 Opinions
100 Opinions Podcast
Indianapolis News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The REF 1400 Podcast
KREF Sports
Journal Afrique
RFI
The Hugh Hewitt Show: Highly Concentrated
Salem Podcast Network
I'm Not Judging, But...
Fin
Sentido Común
El Conquistador FM
MATÉRIAS CBN
Rádio CBN
HuskerOnline Podcast
HuskerOnline
The Horror and Her Podcast
Film Stories
Abraham Hicks’s Podcast
Abraham Hicks
O Antagonista
O Antagonista
The Zach and Pat Show
Zach Fagas, Patrick Doyle
硬核比特--人工智能硬核比特币新闻
Meng
10 minutos con Jesús
10 Minutos con Jesús
El Shot de la Octava Sports
Audio Centro
The Steve Finnegan Show
Steve Finnegan
Oakland Athletics News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Ben Fordham Live on 2GB Breakfast
Radio 2GB
Última Hora Caracol
Caracol Pódcast
vis à vis – Menschen und ihre Geschichten
ERF Medien Schweiz
touseefonlinepakistan9's podcast
touseefonlinepakistan9
Renascença - Noticiários
Renascença
Blue 58 - A Packers Podcast
The Power Sweep
Beacon Of Hope Church Podcast
Beacon Of Hope Church
Winnipieg News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Great Night Audio Feed
Brian Brushwood & Justin Robert Young
飯田浩司のOK! Cozy up！ Podcast
ニッポン放送
Todo
Carly Killen
Three clients, in three separate conversations this week, said a version of the same thing and when something knocks three times, I pay attention.They'd each realised they were spending huge amounts of energy not on doi...
On a recent Wonder Walk down by the Hull marina, I spotted a boat with a name painted on the side, which became the inspiration for this week’s episode.The words that get stuck to us when we're small, and the surprisingl...
Content note: this episode gently touches on restrictive and disordered eating. Nothing graphic, and held with care but please look after yourself and come back another time if that feels kinder today.This week I had a ...
A shorter, gentler one about choice; not the tidy 'take control of your life' kind, but the honest kind. The choices we don't realise we're making, the ones we only spot after they've passed, and why 'I get to' doesn't a...
We've just passed the summer solstice; the peak of the light, and the precise moment it begins, very gently, to turn. It got me thinking about the thresholds we meet in midlife, and one in particular: strength.In this ep...
We so often treat joy as a destination, something we'll get to once everything is sorted, healed, achieved or resolved. I'll be happy when. I'll relax when. I'll feel free when.But what if joy was never meant to be a fin...
In this week's episode, Carly explores a very specific kind of grief: one that doesn't come from losing something, but from finally finding it. The 'why didn't I start sooner' feeling. The ache that can show up right alo...
If you're in a season of big change; menopause, midlife, or just that feeling of not quite knowing who you are anymore, this episode is for you. We close with a simple breath awareness practice that you can use anywhere,...
Something kept coming up across Carly’s client sessions this week. A composite thread running through different conversations with different clients all trying to figure out how to make their self-care and routines actua...
What happens when your old routines stop fitting? When the life you’ve built no longer belongs to the person you’re becoming?This week Carly is talking about something she’s been sitting with personally and hearing from ...
This is a Mental Health Awareness Week episode. But it's not a fix-it episode, and it's not a think-positive episode. It's an honest conversation about wonder — the small, quiet, always-available kind and why reclaiming ...
In this episode Carly explores why rest feels so radical for midlife women, the science behind rest in strength training and the nervous system, the neuroscience of silence and neurogenesis, and introduces The Restorer; ...
Are you drowning in conflicting health advice, trends and opinions?In this episode, Carly explores what it really means to trust yourself more than any plan, programme, or process, inspired by a powerful post from a form...
Are you losing bone when you can’t do as much? It’s the question Carly left hanging at the end of part two and this week she answers it. In the final episode of the Lead With Your Bones series, Carly goes wider. Nutritio...
What does a decade working in an NHS hospital have to do with why you should be lifting weights?In part two of the Lead With Your Bones series, Carly draws on ten years as a clinical dietitian to explain why the patients...
When you picture your bones, what do you see? Most of us imagine something rigid and inert, a coat hanger, a Halloween skeleton. Something that just hangs there in the dark while the rest of us gets on with living.But th...
The clocks went forward last weekend. And the night before, Carly did something she does every year without thinking, she left her kitchen clock on the old time. Just as a quiet check. A way to hold both times at once wh...
What if the small things you're already doing are quietly setting you up for the moments that matter most?In this episode, Carly shares a client story that stopped her in her tracks this week and gets personal about hos...
This week I did something a little outside my usual world I went to an aerial silks and hoop class. And what I didn't expect was how much it would bring up.Body stuff. Beginner feelings. And for the first time in a long ...
In this episode, I'm exploring a shift in language that I think matters more than it might first appear... the difference between nervous system regulation and nervous system care.We've all heard 'regulate your nervous s...
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