Episode 125 - 4 Things Killing Your Fitness Progress

July 07, 2026 2:41pm 34 min

Episode 125 - 4 Things Killing Your Fitness Progress Are you working hard in the gym but still not seeing results? In this episode of the Fit Disciple Podcast, Adam breaks down the four biggest mistakes that keep peopl...

Episode 124 - Weight Loss Shots. Good or Bad?

June 23, 2026 10:17am 41 min

Episode 124 - Weight Loss Shots. Good or Bad? Welcome to the Fit Disciple Podcast! In this episode, Adam takes a balanced, faith-based look at the growing popularity of GLP-1 medications and what believers should know b...

Episode 123 - Walking It Out (Galatians 5-6 and fitness)

June 04, 2026 3:56pm 46 min

Episode 123 - Walking It Out (Galatians 5-6 and fitness) Most people aren't struggling because they lack information. They're struggling because they're looking for shortcuts. In this episode of the Fit Disciple Podcast,...

Episode 122 - The Theology That Was Slowly Killing with Brit Windel

May 26, 2026 10:23am 1:27

He spent years preaching that God loved everyone else…… but secretly struggled to believe it for himself! In this deeply honest episode of the Fit Disciple Podcast, Pastor Brett Wendell shares the story behind losing mo...

Episode 121- Blasting and cruising-The cyclical nature of growth

May 14, 2026 1:02pm 42 min

Episode 121- Blasting and cruising-The cyclical nature of growth Welcome back to the Fit Disciple Podcast - where faith and fitness come together to help you become the disciple God created you to be. In this episode, ...

Episode 120 Your Health Is Part Of The Assignment with Pastor Zak White

May 05, 2026 1:45pm 59 min

120 - "Your Health Is Part Of The Assignment" with Pastor Zak White In this episode, Adam sits down with Pastor Zak White of Revolution Church in San Antonio, Texas - a leader who's not just preaching the Word, but livin...

Episode 119 - Remember What He Has Done

April 28, 2026 6:28am 13 min

119 - Remember What He Has Done In this episode of the Fit Disciple Podcast, Adam shares a powerful reminder from Mark 8:14–21 when the disciples worried about not having enough, Jesus challenged them to remember what He...

Episode 118 - Enduring in Ministry, Health, & Politics With Pastor Jason Warman

April 22, 2026 1:40pm 1:18

Episode 118 - Enduring in Ministry, Health, & Politics With Pastor Jason Warman Welcome back to the Fit Disciple Podcast. In this episode, Adam sits down with Jason Warman, lead pastor of Coastlife Church, for a wide-ra...

Episode 117 - Jesus And Calisthenics with Michael Castro!!!

April 17, 2026 12:42pm 54 min

Episode 117 - Jesus And Calisthenics with Michael Castro!!! What happens when faith meets fitness? In this powerful episode of the Fit Disciple Podcast, we sit down with Michael Castro, a calisthenics coach whose life ...

Episode 116 - Bad Theology Part 1

April 06, 2026 7:53am 18 min

Bad Theology Part 1 What if the reason you're stuck isn't a lack of faith but a lack of action? In this episode of the Fit Disciple Podcast, we're exposing a mindset many believers don't even realize they have ; The id...

Episode 115 - Teach Us To Number Our Days with Pastor Johnny Hill

March 30, 2026 7:43am 1:07

Teach Us To Number Our Days with Pastor Johnny Hill Welcome back to the Fit Disciple Podcast In this episode, Adam sits down with Pastor Johnny Hill to talk about faith, fitness, and what it really means to steward you...

Episode 114 - "Stop sprinkling Jesus on diet culture" with Torie Bartee

March 23, 2026 5:40am 1:13

Stop sprinkling Jesus on diet culture In this episode, we're diving deep into how to steward your body, mind, and faith in today's social media-driven world. Torie joins us to share practical advice especially for women...

How much protein do you need?

March 11, 2026 11:55am 29 min

HOW MUCH PROTEIN DO YOU NEED? Protein has become one of the biggest buzzwords in nutrition, but most people still don't know how much they actually need. Is the recommended amount enough? Do you need more if you're tryi...

The True danger to Human Health

February 24, 2026 3:42am 34 min

The True Danger to Human Health In this episode of the Fit Disciple Podcast, Adam breaks down a powerful framework for understanding metabolic health: the two bookends that determine most chronic health outcomes - chroni...

Faith Centered Fitness with Coach JT Tapias

February 21, 2026 5:41am 1:21

Faith Centered Fitness with Coach JT Tapias Welcome back to the Fit Disciple Podcast. In this powerful episode, Adam sits down with J.T. Tapias — clinical pastoral counselor, nutrition sociologist, and founder of the E...

Faith Centered Fitness with Coach JT Tapias

February 20, 2026 6:18am 1:21

Faith Centered Fitness with Coach JT Tapias Welcome back to the Fit Disciple Podcast. In this powerful episode, Adam sits down with J.T. Tapias — clinical pastoral counselor, nutrition sociologist, and founder of the Em...

The Importance of Sleep

February 10, 2026 4:28am 49 min

How to achieve any life transformation.

February 04, 2026 11:54am 21 min

HOW TO ACHIEVE ANY LIFE TRANSFORMATION According to Dallas Willard; a Christian theologian / philosopher, "The disciple is one who intent on becoming Christ - like, systematically and progressively rearranges his affairs...

Is Diet or Exercise More important for your health?

January 29, 2026 2:09pm 49 min

Is Diet or Exercise More important for your health? Is ultra-processed food really the biggest health problem or is being sedentary far worse? In this episode of the Fit Disciples Podcast, we break down one of the leas...

Fasting

January 20, 2026 7:07am 23 min

The do's and don'ts of fasting! In today's episode, we talk about how Christians should approach fasting, why we fast, and how to do it in a way that honors God while being wise with your health. Whether you're new to fa...