Podcast Index
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AuDHD Flourishing
Mattia Maurée
Rosary Daily with Bruce Downes Catholic Ministries
Bruce Downes Catholic Ministries
Mike Onesko's Renegade Rock
Mike Onesko
Sri Sathya Sai Podcast (Official)
Sri Sathya Sai Media Centre, Prasanthi Nilayam
Protect & Grow
Tim Stearns
Starstuff เรื่องเล่าจากดวงดาว
Thai PBS Podcast
Mark Narrations - Reddit Stories
Mark B
After the Breach Podcast
Jeff Friedman and Sara Shimazu
The Bible Presbyterian Broadcast (BPCWA)
BPCWA
The TK Show: A Show about sports in the Bay Area
Audacy
The Accountability Minute:Business Acceleration|Productivity
Anne Bachrach
Healing the Unresolved
Fr. Joshua Makoul, and Ancient Faith Ministries
A História repete-se
Margarida de Magalhães Ramalho e Lourenço Pereira Coutinho
This Week in Crowder College
Sky High Podcast Network
成人睡前故事
那月有声
Limitless Podcast: Ignite Your Creativity & Chase Your Dreams
Limitless Creativity
House of X Book Club
sshanestoli
In The Meadow with Kiki
Kiara Ramirez
Með lífið í lúkunum
HeilsuErla
VolleyCoachShow
Jiri Popelka
The Digital Access Show
Narelle Wright
岚调 FM｜一个人 , 一小时 ,夜色如歌
DJ小岚
Eyewitness News New York
WABC-TV
ABC7 Eyewitness News
ABC7 Los Angeles
ABC11 Eyewitness News
ABC11 North Carolina
ABC30 Action News
ABC30 Central California
codwrestlepod
codwrestlepod
CEO of Life
Amy Wang
BEYOND THE SCOREBOARD with PJ RIDDELL
BEYOND THE SCOREBOARD w/PJ RIDDELL
Jesus - The Truth in Real Time
Rick SEA - The Voice of Jesus Ministries
Fools and Sages
Fools and Sages Podcast
Gilbert. K Show
Gilbert. K
Afrojack - Jacked Radio
Afrojack
DLLS Dallas Cowboys Podcast
DLLS Sports, ALLCITY Network
Dr. Paika Podcast
Mohammed Paika
老徐的会客厅
X梓雯
Phil and H Travel - Is It Worth It? Top Travel Destinations Explored!
Phil and H
Todo
Mattia Maurée
The skill no one knew you needed: how to emotionally regulate while doing a task. It's simple yet difficult. And undiagnosed neurodivergent parents were even less likely to be able to help on some fronts, if they never l...
Brendan Mahan's concept of The Wall of Awful has taken on a life of its own. While originally geared toward ADHD, it's also extremely applicable to other neurodivergent folks including autism, AuDHD, OCD, and PDA.In shor...
"Consistency" can feel like a dirty word in neurodivergent land... Consistency is a tool, not a final answer. It can be a better fit than habits for our brains (see past 3 episodes) It can be part of building systems tha...
Builds on last two episodes: Self-Awareness vs. Solutions and Habits are Hard (but also very cool)Breaking "bad" habits is different (and more difficult) than building new habits. I also recommend not being too aggressiv...
There's some evidence that ADHD brains in particular may have trouble forming habits as they're traditionally thought of. But that doesn't mean they have no value for us!This episode is about how to lean into the part of...
You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self...
In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to ...
Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may help with some types o...
Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may a...
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative entrepreneur has it...
Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promisin...
I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figuring out what drains an...
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry e...
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with all the info, self-kin...
Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of useful training in emoti...
I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in th...
This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).Justice sensitivity can highlight the unfairness we often feel between our financial situations an...
Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove. She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touc...
I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility ...
Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!AuDHD Flouri...
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