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Sports Psychology Coaching Sports Psychology Coaching Eli Straw Le Book Club Le Book Club France Culture I'd Read That! I'd Read That! Liz & Jerry Transformative Living Radio Transformative Living Radio Andre Flax Inversión Dividendos Inversión Dividendos Carlos García Sadhguru Español Sadhguru Español Sadhguru Español The Program Design Podcast The Program Design Podcast Lauren Monique POCO Playback POCO Playback 7 Mountains Media International Enneagram Association Podcast International Enneagram Association Podcast International Enneagram Association teleSUR Podcast teleSUR Podcast teleSUR Stretch4Life Stretch4Life Lori Walter LMT Good Morning LKN Good Morning LKN WSIC MKLINK MSP Marketing : The Best Bits of Byte-Sized Brilliance ! MKLINK MSP Marketing : The Best Bits of Byte-Sized Brilliance ! Mike Knight - MKLINK Making Tracks Railway Podcast Making Tracks Railway Podcast Alasdair Stewart Worldview Matters With David Fiorazo Worldview Matters With David Fiorazo FreedomProject Media, The Radcast Network, David Fiorazo Pastor Obed Matus — Sabbath School Bible Study Guide — Seventh-day Adventist Church Pastor Obed Matus — Sabbath School Bible Study Guide — Seventh-day Adventist Church Pastor Obed Matus The Verdict with the Catastrophic Injury Lawyer Clarke Speaks The Verdict with the Catastrophic Injury Lawyer Clarke Speaks Clarke Speaks State of the Second State of the Second Gun Owners of America Stories Bigger Than Texas: The Alamo Podcast Stories Bigger Than Texas: The Alamo Podcast The Alamo Ft Myers Beach - Good Neighbor Ft Myers Beach - Good Neighbor "Cabo" Jim Schaller Today in the SOO Today in the SOO Village Media Inc. FR TOCHI SERIES FR TOCHI SERIES Tochi Your Dream Coach Podcast Your Dream Coach Podcast Shayla Wey Soul Fire Soul Fire Power Coach Alishia Objectively Bad Objectively Bad Objectively Bad Studios 60 Seconds of Hope with Horace McMillon 60 Seconds of Hope with Horace McMillon Horace McMillon Capt. Marty's Outer Banks Fishing Report & Stories Capt. Marty's Outer Banks Fishing Report & Stories Outer Banks This Week Journey to the Sunnyside | Mindful Drinking & Alcohol Health Journey to the Sunnyside | Mindful Drinking & Alcohol Health Sunnyside KGCI: Real Estate on Air KGCI: Real Estate on Air KGCI: Real Estate on Air Retire SMART Podcast Retire SMART Podcast Retire SMART LLC Good Morning, Money! Good Morning, Money! Rosha Entezari The Wisconsin Investor The Wisconsin Investor Corey Reyment Dr. Insanity Dr. Insanity Dr Insanity The Flo Show, no filter The Flo Show, no filter Flo I Love Froggy 95 On Demand I Love Froggy 95 On Demand 7 Mountains Media deepdive. deepdive. CountingWorks PRO Marketing Team The Dutch Investors The Dutch Investors The Dutch Investors
Sports Psychology Coaching

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Sports Psychology Coaching

Eli Straw

How to Stop Spiralling After Mistakes in Sports | Mental Reset Routine

July 09, 2026 6:00am 8 min

Do you spiral after making mistakes in games? In this episode, I’ll teach you a simple mistake reset routine athletes can use to stop replaying the last play, refocus in the present moment, and get ready for what’s next....

Why Athletes Get Nervous Even When They’re Prepared

July 08, 2026 6:00am 12 min

You can train hard, prepare well, and still feel nervous before a game. In this episode, I explain why athletes get nervous even when they’re prepared and walk you through a simple mental exercise you can use to shift yo...

3 In-Game Tips to Stop Playing Scared

July 07, 2026 6:00am 10 min

Playing scared during games can lead to hesitation, overthinking, and trying not to make mistakes. In this episode, I share three in-game tips athletes can use to reset their focus, handle fear of failure, and compete wi...

How to Build a Stronger Mental Game This Off-Season | Athlete Mental Training

July 06, 2026 6:00am 14 min

The off-season isn’t just a time to get stronger physically. It’s also one of the best times to improve your mental game by reviewing last season, identifying the challenges that held you back, and building a daily menta...

3 Practical Keys to Playing Freely in Sports

July 01, 2026 7:00am 6 min

I break down three practical keys to helping athletes play more freely, stop overthinking, and trust their game. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-per...

5 Self-Talk Tips to Increase Confidence in Sports

June 30, 2026 7:00am 9 min

In this episode, I share five self-talk tips athletes can use to build confidence, stay focused, and respond better to mistakes. You’ll learn how to replace negative judgment with helpful cues and create self-talk that a...

5 Daily Mental Exercises to Reduce Sports Anxiety

June 29, 2026 8:00am 11 min

In this episode, you’ll learn five daily mental exercises to help reduce sports anxiety and strengthen your mindset as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswit...

5 Goal-Setting Mistakes That Hurt an Athlete’s Confidence

June 28, 2026 6:00am 14 min

In this episode, I explain five common goal-setting mistakes that can hurt an athlete’s confidence, including focusing only on outcomes, setting goals outside your control, constantly judging yourself, and giving up afte...

3 Reasons Athletes Are So Hard on Themselves (And How to Stop

June 27, 2026 6:00am 11 min

In this episode, I explain three common reasons athletes are so hard on themselves:They believe being hard on themselves motivates them.They do not want to make the same mistake again.They believe criticizing themselves ...

Stop Trying to Avoid Mistakes During Games

June 25, 2026 8:00am 8 min

Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence ...

How to Handle Stressful Games

June 24, 2026 10:00am 8 min

Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence ...

What Does it Mean to Play Freely in Sports?

June 23, 2026 7:00am 8 min

Learn 5 characteristics of playing freely in sports, and what you can do to take steps to begin playing more freely in games, and get closer to reaching your full athletic potential. Work with me!🧠 1-1 Mental Performance...

5 Characteristics of Mentally Tough Athletes

June 17, 2026 6:00am 10 min

Learn 5 characteristics of mentally tough athletes. Mental toughness in sports is a skill that can be developed by understanding what it takes to truly have a strong mindset. Work with me!🧠 1-1 Mental Performance Coachin...

Be Proactive With Your Mental Game in Sports

June 15, 2026 8:00am 11 min

Learn what it means to be proactive with your mental game in sports, and what you can do to train your mind as a way to elevate your performance. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.s...

Stop Labeling Games as Good or Bad

June 13, 2026 6:00am 7 min

As athletes, it is easy to label a day as either good or bad based on how you performed. But most days are not that simple. There is usually some good and some bad mixed together. And even when things do not go the way y...

4 Pregame Visualizations to Try

June 12, 2026 6:00am 6 min

Visualization is one of the most powerful mental training tools available to athletes. In this episode, I walk you through four simple pre-game visualization exercises that can help you feel more confident, focused, prep...

Why Don't I Play Like Myself in Games?

June 11, 2026 8:00am 12 min

In this episode, I break down why your performance can change depending on the situation, who's watching, the importance of the game, and the pressure you place on yourself. You'll learn why you may feel confident and fr...

Routine to Build Confidence in Sports

June 10, 2026 8:00am 10 min

Learn a routine you can begin applying today to strengthen your confidence as an athlete and build more trust in yourself and your skills.  Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.success...

Strategy to Be More Present During Games

June 09, 2026 9:00am 9 min

Being present is a superpower in sports! Learn a two-part strategy you can use to be more present when you compete.Cyclical breathing article: https://med.stanford.edu/news/insights/2023/02/cyclic-sighing-can-help-breath...

Strategy to Stop Letting Distractions Hurt Your Play

June 08, 2026 7:00am 11 min

Do distractions cause you to underperform? Learn the main reasons distractions affect performance and a powerful strategy you can apply to your next game to manage distractions. Work with me!🧠 1-1 Mental Performance Coac...

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