Podcast Index
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Mental Health Today Show | Mental Wellness & Overthinking
John Cordray, LPC | Overthinking & Mental Wellness Expert
William Ramsey Investigates
William Ramsey
The House Of Hammer
The Gaff Network
Alt Goes Mainstream: The Latest on Alternative Investments, WealthTech, & Private Markets
Michael Sidgmore
The Fred Show On Demand
The Fred Show
Stardom Quest
Alex Richards, Dylan Murray
CUENTOS ERÓTICOS
historias y cuentos eroticos
Spotlight
Radio Granada
Cadena SER
Private Parts Unknown: Sex & Love Around the World
Courtney Kocak
Sports Gambling Podcast Network
Sports Gambling Podcast Network
Unchained
Laura Shin
Radio Jódar
Cadena SER
משדרים ביטחון
המכון למחקרי ביטחון לאומי - INSS
Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Diane Ducarme
Hamza Selfimprovement
Adonis Gang
The NonProfit Nook
Wendy Kidd
Jim Rohn Motivation Daily
Jim Rohn
ColdFusion
Dagogo
Harvard Business Review
HBR
Evan Carmichael - Believe: Unlocking Your True Potential
Evan Carmichael
The Backroads Bill Podcast
North Bay Echo
Historias en Español
Torreto
Max Stories
Max
The Vietnamese with Kenneth Nguyen
thevietnamesepodcast
The Audible Local Ledger Reads to the Blind
Audible Local Ledger
Livesport Zprávy
Livesport
Courageous Leadership with Virginia Prodan
Virginia Prodan
MATÉRIAS CBN
Rádio CBN
Dallas News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Lawrence News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Miami News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Dollar Vigilante
Jeff Berwick
Radio Mystery Theater (CBSRMT.com)
Radio Mystery Theater
Token Metrics Daily Pulse
Token Metrics
WGLT Newscasts
WGLT
What More Can I Say?
WGCI-FM (WGCI-FM)
Todo
John Cordray, LPC | Overthinking & Mental Wellness Expert
Mark Steiner is the Co-Founder and CEO of GigSalad, the leading online marketplace that has connected over 4 million event planners with entertainers, speakers, and service providers. His path into entrepreneurship began...
Mental wellness after a cancer diagnosis goes beyond surviving—it's about processing the psychological trauma that comes with the diagnosis itself. In this episode, John Cordray (LPC) breaks down the emotional resilience...
Trauma recovery takes many forms, and for singer Machan Taylor, songwriting and performance became the ultimate healing tool. In this episode, John Cordray talks with Machan about her four-decade music career, her work w...
Managing stress during family conflicts starts with recognizing cognitive distortions, learning wellness tips, and knowing what to say when tensions spike. In this episode, John Cordray walks you through practical bounda...
Unresolved grief often masquerades as anxiety, burnout, or overthinking for many people. In this episode, host John Cordray explores how coping with loss and the importance of grief recovery, and how unexpected and unres...
Explore guided abstract drawing with Jeff Losner, founder of An Abstract Mind, to enhance mental wellness and emotional resilience. This episode introduces The Abstract Tray technique for mindful emotional awareness and ...
All-or-nothing thinking is a cognitive distortion that keeps high achievers trapped in burnout cycles. In this episode, John Cordray explores how black-and-white thinking fuels anxiety, perfectionism, and mental exhausti...
Loneliness and anxiety often trap overthinkers in a cruel paradox that creates mental barriers: you crave connection but fear it. In this episode, John Cordray, LPC, breaks down the connection crisis and reveals evidence...
Adolescent boys face a hidden anxiety crisis, yet are 3x less likely than girls to seek help. On Mental Health Today Show, John Cordray, LPC, talks with Jarrod Hoffman about teen mental wellness, and they explore practic...
Explore how AI and technology can support anxiety management and emotional wellness, without replacing human therapy. In this episode, John Cordray, LPC, breaks down the evidence-based mental wellness tools helping profe...
Join Sunita Yousuf on a journey of mindful cooking designed to combat burnout and anxiety. Learn actionable stress coping skills and wellness tips to transform your mental health with the healing power of food.Listeners ...
Imposter syndrome and high achiever stress create a vicious anxiety loop. In this deep-dive, John Cordray, LPC, reveals the cognitive distortions fueling "never good enough" feelings and shares evidence-based coping stra...
Dr. Dhruva Gulur presents trauma-informed Mind Hygiene® methods to strengthen anxiety coping skills and emotional resilience. This episode covers CBT techniques, stress management, and mental rewiring approaches to comba...
Financial anxiety can impact your mental wellness profoundly. Learn effective coping skills and cognitive distortion interventions that help reframe stress around finances, reduce burnout risk, and build lasting emotiona...
Catastrophizing is a powerful cognitive distortion driving anxiety and stress. John Cordray explores CBT techniques and mental rewiring exercises designed to build emotional resilience and equip listeners with strong cop...
This true crime episode examines the Lauren Owens case through the lens of anxiety and stress management. Discover grounding exercises, cognitive reframing strategies, and emotional resilience techniques to help cope wit...
In this insightful episode, John Cordray dives deep into the challenges of overthinking and coping with anxiety, a common mental health issue that hinders anxiety management and mental wellness, especially among high ach...
Stuck in anxious thought loops? Learn evidence-based cognitive techniques to break overthinking and find relief. John Cordray, LPC, explores how anxiety hijacks your brain's pattern-recognition system, then teaches three...
In this episode of The Mental Health Today Show [True Crime Series], Licensed Professional Counselor John Cordray analyzes the Courtney Clenney case, where the OnlyFans model is accused of stabbing her boyfriend, Christi...
Mental health problems often go undetected in doctors' offices, leaving burnout-prone professionals without the mental wellness support they need. Dr. Robert C. Smith reveals why mental wellness gaps in primary care exis...
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