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2 Guys Down 200 Pounds

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2 Guys Down 200 Pounds

Brandon Gratzer

Real Talk with Angel Grumbein

June 29, 2026 9:59pm 1:02

The conversation covers the journey of weight loss, the impact of family and children, the challenges of balancing motherhood, marriage, and fitness, and the concept of food freedom. It also delves into the importance of...

Men's Health

June 22, 2026 10:20pm 57 min

The conversation covers a range of topics including the Panama City Beach trip, the tough it out mentality, fear of going to the doctor, the impact of weight loss on confidence, the importance of regular blood work, the ...

Men's Health

June 22, 2026 9:24pm 57 min

The conversation begins with an introduction and sports updates, followed by a discussion on the 'Tough It Out' mentality and its impact on men's health. The importance of men's health and the significance of blood work ...

Talking all things competitive cheer

June 15, 2026 9:52pm 1:02

The conversation covers the legacy of a family member, the physical demands of cheerleading, the conditioning and training involved, the execution and perfection required, the work ethic and athleticism of cheerleaders, ...

The Most Embarrassing Things Being Over Weight

June 08, 2026 11:24pm 57 min

The conversation delves into the embarrassing experiences of being overweight, from struggles with chairs and clothing to the challenges of everyday activities. It also highlights the impact of weight loss on personal co...

From Invisible to Noticeable

June 01, 2026 9:53pm 46 min

The conversation covers the challenges of weight discrimination in job interviews, the impact of weight on employment opportunities, and the difficulty of finding clothing for larger sizes. It also explores the transitio...

Talking all things UGA With Quincy Mauger

May 25, 2026 11:00pm 1:06

The conversation covers the influence of coaching on athletes and the impact of nutrition on athlete performance. It delves into the coaching styles of Mark Rick and Kirby Smart, as well as the importance of nutrition an...

Listener Questions & Real Answers

May 18, 2026 11:13pm 43 min

The conversation covers Anette Gratzer's weight loss journey, the impact of weight on family and life, high school and college sports, fitness and exercise, diet and nutrition, and the role of social media and podcasting...

Gym Anxiety & Weight Loss

May 11, 2026 10:28pm 47 min

The conversation begins with a discussion about Mother's Day and family, highlighting the importance of mothers and wives. It then transitions into a deep dive into the experience of gym anxiety and the perception of ind...

How We Got Fat One Bad Decision At Time.

May 04, 2026 10:30pm 47 min

The episode covers a range of topics, including a viral race video, childhood experiences, college life, food addiction, and a sports segment featuring the Kentucky Derby, Hawks basketball, and Braves baseball. The hosts...

Getting To Know 2 Guys Down From 200 Pounds.

April 27, 2026 10:00pm 1:01

The conversation covers the weight loss journey, the impact of weight on daily life, different approaches to weight loss, choosing the right gym, personal gym preferences, motivation for weight loss, the turning point, c...

Welcome to 2 Guys Down 200 Pounds

April 20, 2026 9:28pm 1 min

Two brothers who lost 200 pounds with bad sports takes and fitness advice that worked and didn't work for us!

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