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GLP-1 Hub: Support, Community, and Weight Loss GLP-1 Hub: Support, Community, and Weight Loss Ana Reisdorf, MS, RD NFRRS Magazines & Periodicals NFRRS Magazines & Periodicals Niagara Frontier Radio Reading Service SIGNAL STREAM SIGNAL STREAM Signal Stream Now You Know Podcasts Now You Know Podcasts Now You Know The Everything Feed - All Packet Pushers Pods The Everything Feed - All Packet Pushers Pods Packet Pushers The Fat Pipe - Most Popular Packet Pushers Pods The Fat Pipe - Most Popular Packet Pushers Pods Packet Pushers بودكاست  MIX PM بودكاست MIX PM مكس إ ف إم Booked On Rock Booked On Rock Eric Senich Hammer Dahn - Sports Betting Hammer Dahn - Sports Betting Pat McAfee 1nc. Crain & Cone Crain & Cone On3, Blain Crain, Jake Crain, David Cone Reality Hangover Reality Hangover The Ringer Pickaxe and Roll Pickaxe and Roll Mile High Sports, Bleav Locked On Mets - Daily Podcast On The New York Mets Locked On Mets - Daily Podcast On The New York Mets Locked On Podcast Network, Ryan Finkelstein Podcast Idiot Podcast Idiot Kevin Bae Coverville: The Cover Music Show Coverville: The Cover Music Show Brian Ibbott Bylgjan Bylgjan Bylgjan San Francisco Giants News Today | 2 Min News | The Daily News Now! San Francisco Giants News Today | 2 Min News | The Daily News Now! The Daily News Now! Winnipieg News Today | 2 Min News | The Daily News Now! Winnipieg News Today | 2 Min News | The Daily News Now! The Daily News Now! What's Up Fool? Podcast What's Up Fool? Podcast FELIPE ESPARZA Draft Sharks - Fantasy Football Podcast Draft Sharks - Fantasy Football Podcast Fantasy Football, Jared Smola, Draft Sharks, Matt Schauf Ouellet en direct Ouellet en direct JC Ouellet, Patricia Vincent, Maxime Lacasse WDBO News On Demand WDBO News On Demand iHeartRadio 24/7 News: Weather iHeartRadio 24/7 News: Weather iHeartPodcasts and TTWN Words of Wisdom Words of Wisdom Sunny The Dane Moore NBA Podcast The Dane Moore NBA Podcast Blue Wire Seahawks Forever w/ Dan Viens Seahawks Forever w/ Dan Viens Dan Viens The Prospector News Podcast The Prospector News Podcast Michael Fox The Rich Eisen Show The Rich Eisen Show ESPN, Rich Eisen Productions, Rich Eisen chá com rapadura chá com rapadura chá com rapadura Between Two Chairs - Demystifying Commercial Real Estate Between Two Chairs - Demystifying Commercial Real Estate Fernando Arencibia, Jr. and Jennifer Wollmann The SME Stream The SME Stream iHeartRadio NZ Reddit Stories Reddit Stories DG Podcast The Officer Tatum Show The Officer Tatum Show Brandon Tatum Pod Your Way Pod Your Way Brian Williams Montreal Canadiens News Today | 2 Min News | The Daily News Now! Montreal Canadiens News Today | 2 Min News | The Daily News Now! The Daily News Now! The Final Word Cricket Podcast The Final Word Cricket Podcast Adam Collins, Geoff Lemon Southern Remedy Southern Remedy MPB Think Radio
GLP-1 Hub: Support, Community, and Weight Loss

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GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD

Food as Medicine: What Actually Works w/ CookUnity

June 25, 2026 2:00am 32 min

Send us Fan MailOn a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do.Ana Reisdorf, registered dietitian, is joined by Bruno Didier, CEO of ...

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

June 22, 2026 2:00am 33 min

Send us Fan MailYour GLP-1 doesn't clear glucose, your muscles do. Which means strength training isn't just protecting your body on Ozempic, it's making the medication work better.Registered dietitian Ana Reisdorf talks ...

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

June 18, 2026 2:00am 33 min

Send us Fan MailEveryone on Ozempic worries about losing muscle, almost no one is watching their bones, and one in two women over 50 will fracture one.Registered dietitian Ana Reisdorf sits down with Tony Orlando, founde...

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

June 15, 2026 2:00am 34 min

Send us Fan MailIf you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it.Ana Reisdorf, MS, RD sits down with Erin Palinsk...

Losing 370 Pounds on a GLP-1 w/ Jamie Selzler

June 11, 2026 2:00am 35 min

Send us Fan MailJamie Selzler weighed 652 pounds. Four years later, he's lost 370 on a GLP-1 without bariatric surgery. And the lesson he wants you to take has nothing to do with the scale.Ana Reisdorf, MS, RD sits down ...

Busting 5 GLP-1 Myths w/ Christine Grant, NP

June 08, 2026 2:00am 34 min

Send us Fan MailHigher dose isn't better. You're supposed to eat. And no, you don't have to be on Ozempic for life. A nurse practitioner who lost 90 pounds breaks down GLP-1 myths.Ana Reisdorf, MS, RD sits down with Chri...

The Truth About Tapering Off GLP-1s with Dr. William Summers

June 04, 2026 2:00am 35 min

Send us Fan MailMost doctors say GLP-1s are for life. After 12+ years of prescribing Ozempic, Wegovy, and Zepbound, this obesity medicine physician disagrees.Ana Reisdorf, MS, RD sits down with Dr. William Summers, an ob...

Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C

June 01, 2026 2:00am 35 min

Send us Fan Mail14 million seniors may qualify for $50/month Wegovy and Zepbound starting July 1, 2026. Here's exactly how the Medicare GLP-1 Bridge Program works and why the BMI threshold is lower than most people think...

GLP-1s for Athletes w/ Umo Callins

May 28, 2026 2:00am 32 min

Send us Fan MailEven elite athletes are on Ozempic - and how they fuel, train, and time their dose looks nothing like the standard GLP-1 advice.Ana Reisdorf, MS, RD sits down with Umo Callins, RDN, a board-certified spor...

Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs

May 25, 2026 2:00am 31 min

Send us Fan MailFiber powders aren't fixing your GLP-1 constipation, but the fix might already be sitting in your produce drawer.Ana Reisdorf, MS, RD sits down with fellow registered dietitian Barbara Ruhs, nutrition lea...

Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp

May 21, 2026 2:00am 30 min

Send us Fan MailAna Reisdorf, registered dietitian and GLP-1 user, sits down with Kenzie Wesp, founder of TrueForm Fitness and The Format Fitness in Nashville, to unpack why Lagree has become a secret weapon for rebuildi...

Hair Loss and GLP-1 Medications w/ Dr. Kristen Lo Sicco

May 18, 2026 2:00am 35 min

Send us Fan MailYour GLP-1 hair loss may not be from low protein or fast weight loss and the real reason could mean it never grows back on its own. Dietitian Ana Reisdorf is joined by NYU alopecia expert Dr. Kristen Lo S...

The Hidden Anxiety of Weight Loss w/ Dr. Robyn Pashby

May 14, 2026 2:00am 32 min

Send us Fan MailAna Reisdorf, MS, RD, talks with Dr. Robyn Pashby, clinical health psychologist and founder of Health Psychology Partners, about the mental load of weight loss - why anxiety often climbs as the scale drop...

When GLP-1s Don't Work and What to Do Next w/ Alex Mufson

May 11, 2026 2:00am 33 min

Send us Fan MailSome women aren't losing weight on max-dose GLP-1s — and the fix is dosing down, not pushing harder.Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Alex Mufson, LCSW and founder of Canar...

GLP-1s, Diabetes, and Why the Weight Loss Came Second w/ Christa Brown, RD

May 07, 2026 2:00am 33 min

Send us Fan MailBefore Ozempic was a weight-loss story, it was a diabetes drug - and at diabetes doses, it behaves nothing like the version you've heard about.Registered dietitian Ana Reisdorf sits down with diabetes spe...

GLP-1 Fitness for Beginners: How to Build a Routine That Actually Sticks w/ Casey Sines

May 04, 2026 2:00am 32 min

Send us Fan MailYou're losing weight on a GLP-1 - so why is starting to exercise still the part you can't make stick? And why does every workout program feel like too much, too fast, the second you actually try?Casey Sin...

Bariatric Surgery to GLP-1s: Weight Maintenance and Patient Advocacy w/ Zach Niemiec

April 30, 2026 2:00am 37 min

Send us Fan MailWhy does maintenance feel like quicksand even after you've lost the weight? And what do you do when even people in the obesity space tell you you "don't look like you need" the meds anymore?Patient advoca...

The Subtle Art of Slowing Down with Beverly Atkins

April 27, 2026 2:00am 32 min

Send us Fan MailYou've lost the weight - so why does your brain still see you as heavier? And why does "slowing down" feel nearly impossible when pushing through is how you've survived?Feldenkrais practitioner Beverly At...

Resilience Through Diabetes, Multiple Organ Transplants, and GLP-1, w/ Ty Gipson

April 23, 2026 2:00am 33 min

Send us Fan MailWhat does resilience really look like when your life depends on the next decision? In this episode, Ana Reisdorf talks with Ty Gipson about growing up with type 1 diabetes, losing kidney function, facing ...

Body Composition and Muscle Loss on GLP-1s with Dr. Nina Crowley. RD

April 20, 2026 8:00am 37 min

Send us Fan MailIf the scale is going down, how do you know what you're really losing? In this episode, Ana Reisdorf sits down with Dr. Nina Crowley to break down what body composition actually means, why BMI misses so m...

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