A New Model for Treating Trauma

June 29, 2026 11:43am 45 min

A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea: healing from trauma may not require revisiting the past at all...

Mastering the Daily Mood Log

June 22, 2026 3:00am 1:02

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use t...

Live Work with Ruben Part 2 of 2

June 15, 2026 3:00am 1:08

Live Work with Ruben: Part 1 of 2

June 08, 2026 3:00am 45 min

Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the op...

The Moment You're in Matters More Than the One You Remember

June 01, 2026 3:00am 44 min

The Moment You're in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts:Kevin Cornelius, LMFT Dr. David Burns Episode Overview In this powerful episode, Dr. David Burns sh...

Is It Time for a New Approach to Emotional Suffering

May 25, 2026 3:00am 1:03

Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary In this thought-provoking episode, Dr. David Burns and host...

Starting in June: Get TEAM CBT Certified Fast (46 CEs)

May 19, 2026 7:00am 1 min

COMING UP IN JUNE: Fast Track to LEVEL 3 TEAM CBT Certification Hi there! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional opportunity coming up...

Ask David: Is High-Speed Change a "Quick Fix"?

May 18, 2026 3:00am 1:05

Ask David: Is High Speed Change a Quick Fix? Trauma, Anxiety, and What Really Works Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Rhonda Barovsky Episode Summary In this powerful Ask David episode, Dr. David Bu...

Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a "Need?" Or "Want?"

May 11, 2026 3:00am 37 min

Ask David: Help! Relentless Anger! Nothing Works! Is Freedom of Speech a "Need?" Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Rhonda Barovsky Today I am thrilled to be working with our new host for the Feeling...

Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye

May 04, 2026 3:00am 1:12

  500: Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye In this very special 500th episode of the Feeling Good Podcast, Matt May, Jill Levitt and I pause to celebrate a remarkable milestone, our 500th episo...

Live Work with Hiral, Part 2 of 2

April 27, 2026 3:00am 1:50

Inside the Therapy Room: A Live TEAM CBT Session with Hiral-- The Exciting Conclusion! Part 2 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was d...

Live Work with Hiral, Part 1 of 2

April 20, 2026 3:00am 1:09

Inside the Therapy Room: A Live TEAM CBT Session with Hiral Part 1 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, s...

Why Isn't TEAM More Popular?

April 13, 2026 3:00am 55 min

Why Isn't TEAM More Popular? Why Do So Many Therapists Resist TEAM CBT? Featuring Matt May, MD Why has the therapeutic community been so resistant to TEAM? This topic has been a concern to me or many years. To be honest,...

Should Therapists Express Their Feelings? Freud's Huge Error! Featuring Matt May, MD

April 06, 2026 3:00am 36 min

Should Therapists Express Their Feelings? Freud's Huge Error! Featuring Matt May, MD Today we touch base on a really important and highly controversial question: Should therapists express their feelings? Or remain blank ...

Exciting All-New Workshop on Core Beliefs (for Therapists)

March 31, 2026 7:00am 4 min

Hello! Dr. Jill Levitt and I have an amazing full-day CE workshop on changing core beliefs coming up in a few weeks. If you've ever struggled with Perfectionism, Perceived Perfectionism, or the Love, Achievement, or Appr...

Stop Helping! Here's How. Featuring Thai-An Truong on Codependency

March 30, 2026 3:00am 1:14

#495 Stop Helping! Here's How. Featuring Thai-An Truong on Codependency Thai-An Truong, LPC, LADC is a Certified TEAM-CBT Trainer, Level 5 and loves sharing tools and processes to help other therapists feel more confiden...

I'm boring on dating apps. Help! How can I balance TEAM with Life? Do relapses come from out of the blue?

March 23, 2026 3:00am 41 min

What if the old techniques don't work now? What can I do if I'm boring on dating apps? How do I balance TEAM CBT with Life? Do relapses come from out of the blue? Carlos continues with his question(s) first addressed on...

Yikes! What If I Relapse?

March 16, 2026 3:00am 1:03

What can I do if I relapse? Good Morning Dr. Burns, I will make this email quick, as I'm sure you have several other emails to read through. First off, thank you so much for your research and contributions to TEAM CBT! M...

Feel Better Today: A Powerful App For You

March 11, 2026 8:00am 3 min

Download the incredible Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you.  - Dr. David Burns

Meet the Fantastic—and Controversial—Dr. David Healy

March 09, 2026 3:00am 1:27

Meet the Fantastic—and Controversial—Dr. David Healy Psychiatric Drug Companies-- What Are They NOT Telling Us? Today, we are thrilled to interview the famed and courageous Dr. David Healy. I have admired his work for ma...