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Unstoppable Ultra Runner Unstoppable Ultra Runner Susan Donnelly The Sports Card CEO Podcast The Sports Card CEO Podcast Eric Mandelkern, Gary "Bubba" Wilson, Matt Ham (Host) Locked On NFL Scouting with the Draft Dudes - Daily podcast covering NFL and College Football scouting Locked On NFL Scouting with the Draft Dudes - Daily podcast covering NFL and College Football scouting Locked On Podcast Network, Kyle Crabbs, Joe Marino The Redmen TV - Liverpool FC Podcast The Redmen TV - Liverpool FC Podcast The Redmen TV ST. PAULI POP ST. PAULI POP Erik von St. Pauli POP SRBMedia Sports Podcasts SRBMedia Sports Podcasts SRBMedia Sports Podcasts Edmonton Oilers News Today | 2 Min News | The Daily News Now! Edmonton Oilers News Today | 2 Min News | The Daily News Now! The Daily News Now! The Turnbuckle Tavern The Turnbuckle Tavern Turnbuckle Tavern The Herd with Colin Cowherd The Herd with Colin Cowherd iHeartPodcasts and The Volume ESPN SportsCenter Update ESPN SportsCenter Update ESPN Chicago Cubs News Today | 2 Min News | The Daily News Now! Chicago Cubs News Today | 2 Min News | The Daily News Now! The Daily News Now! Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Michael Milito Throwback Hoops Throwback Hoops Woody Venkat & Robbie Clayton In A Vacuum (A Peter Overzet Pod) In A Vacuum (A Peter Overzet Pod) Peter Overzet Capitals Radio Network Podcast Channel Capitals Radio Network Podcast Channel Capitals Radio Network Locked On Hurricanes - Daily Podcast On The Carolina Hurricanes Locked On Hurricanes - Daily Podcast On The Carolina Hurricanes Locked On Podcast Network, Zach Martin Locked On Angels - Daily Podcast On The Los Angeles Angels Locked On Angels - Daily Podcast On The Los Angeles Angels Locked On Podcast Network, Mike Frisch, Jon Frisch The Mina Kimes Show featuring Lenny The Mina Kimes Show featuring Lenny ESPN, Omaha Productions, Mina Kimes BILD News Update BILD News Update BILD On The Wing Podcast On The Wing Podcast On The Wing Podcast by Pheasants Forever and Quail Forever Straight Shooters Straight Shooters Nick Piccone, Vaughn Johnson Fox Sports Update Fox Sports Update Fox News Podcasts Ride and Laugh MTB Podcast Ride and Laugh MTB Podcast Dan & Sage The Draft Board Hockey Show The Draft Board Hockey Show NHL Draft Pros The Agenda Setters The Agenda Setters LiSTNR Tennessee Titans News Today | 2 Min News | The Daily News Now! Tennessee Titans News Today | 2 Min News | The Daily News Now! The Daily News Now! Cleveland Browns News Today | 2 Min News | The Daily News Now! Cleveland Browns News Today | 2 Min News | The Daily News Now! The Daily News Now! North Carolina Tar Heels Basketball Today | 2 Min News | The Daily News Now! North Carolina Tar Heels Basketball Today | 2 Min News | The Daily News Now! The Daily News Now! 94WIP Morning Show with Joe DeCamara and Jon Ritchie 94WIP Morning Show with Joe DeCamara and Jon Ritchie Audacy The Ken Carman Show with Anthony Lima The Ken Carman Show with Anthony Lima Audacy Green Bay Packers News Today | 2 Min News | The Daily News Now! Green Bay Packers News Today | 2 Min News | The Daily News Now! The Daily News Now! Chicago Bulls Central Chicago Bulls Central The B.R.E.A.K.S Media Browns Film Breakdown Browns Film Breakdown Bleav Locked on Chiefs Locked on Chiefs Locked on Chiefs-RGR Gunners 'R' Us Gunners 'R' Us Gunners 'R' Us Pittsburgh Penguins News Today | 2 Min News | The Daily News Now! Pittsburgh Penguins News Today | 2 Min News | The Daily News Now! The Daily News Now! The Phillies Show The Phillies Show Foul Territory Network
Unstoppable Ultra Runner

Sports

Unstoppable Ultra Runner

Susan Donnelly

Are You Training Your Mindset for Ultrarunning?

July 01, 2026 12:00am 2 min

Ready to have races you’re proud of?The answer isn’t asking more of your body - It’s using the untapped potential of your mind.I can help you harness that potential in my 1:1 Mental Mastery Coaching for Ultrarunners. Thi...

64. Why Mental Skills Matter Every Step of an Ultra

July 01, 2026 12:00am 19 min

When most runners think about mental skills, they think about the big moments that require them. Pushing through pain. Digging deep when they want to quit. Finding the determination to make it to the finish line. But sur...

63. How to Listen to Your Body During an Ultra

June 24, 2026 12:00am 18 min

You're deep into a race. Your legs hurt, your energy is gone, and every step feels harder than the last. Your body is telling you it's done, so it's done... right? Not necessarily. One of the biggest mistakes ultra runne...

62. How to Create a Bigger Future After a Setback

June 17, 2026 12:00am 15 min

What do you do when it feels like everything you worked for has been taken away? Whether it's an injury, a surgery, a string of DNFs, or another setback you never saw coming, most runners fall into one of two traps: sett...

What to Do After You Run a Race

June 10, 2026 1:00am 2 min

Every race gives you experience.Few runners turn that into improvement.The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work...

61. If I Can't Run, Am I Still an Ultra Runner?

June 10, 2026 12:00am 16 min

If you can't run ultras right now, are you still an ultra runner? It's a question no runner wants to ask, but injuries, DNFs, setbacks, and major life changes have a way of forcing it into the spotlight. When running is ...

60. How to Make Peace with What You Can't Control

June 03, 2026 12:00am 30 min

Six years ago, a surgeon told me I had only two years of running left before I would need a hip replacement. In an instant, the future I had imagined for myself as an ultra runner disappeared. What followed was six years...

59. The 5 Mental Skills Every Ultra Runner Needs

May 27, 2026 12:00am 23 min

Every ultra runner faces the same mental challenges in a race: lows, distractions, problems, pain, and difficult decisions. The difference between runners who consistently struggle and runners who consistently finish str...

58. 3 Things Holding You Back in Ultra Running

May 20, 2026 12:00am 24 min

You want more from ultra running. You want to get faster, finish more reliably, and enjoy this sport at a higher level. But if you’re stuck getting the same results race after race, despite all your physical training, th...

57. Running an Ultra When the Odds Are Against You

May 13, 2026 12:00am 29 min

What do you do when the odds say you probably won’t succeed? In this episode, I’m breaking down what ultra runners can learn from one of the biggest long shot victories in sports and how to keep believing in yourself whe...

56. How to Tell an Excuse From a Reason in Ultra Running

May 06, 2026 12:00am 22 min

Every ultra runner worries about making the wrong call in a hard moment. Did you back off for a legitimate reason, or did you let yourself off the hook with an excuse? In this episode, I’m breaking down one of the most i...

55. Why Your Race Result Isn’t the Real Story

April 29, 2026 12:00am 26 min

That number next to your name, or those three letters DNF, can feel like they define your entire race. In this episode, I’m diving into why that happens and why it sticks with you, even when you know it doesn’t tell the ...

54. How Doubt Shows Up in Every Training Phase (& What to Do About It)

April 22, 2026 12:00am 24 min

Why does doubt keep showing up during training, even when you’re doing everything right? You build belief in yourself, only to have it knocked down again by a new wave of doubt that makes you question your progress. In t...

53. DNF Post-Mortem: What Went Right and What to Do Next

April 15, 2026 12:00am 19 min

A DNF often feels like the ultimate failure, but what if it’s actually the key to unlocking your next finish? In this episode, I’m diving into a pattern I see with so many of my clients after a DNF: viewing it as a setba...

52. Handling Doubt Before a Race: 3 Questions to Replace “Can I Finish?”

April 08, 2026 12:00am 19 min

That question, “Can I finish?” has a way of taking over your thinking before a race. It feels important, like if you could just answer it, the doubt would go away. But the more you try to solve it, the more it pulls you ...

51. Ultra Math: 5 Strategies to Master It in Your Races

April 01, 2026 12:00am 28 min

Ultra math is something every ultrarunner does. We rely on it, we stress over it, and more often than we’d like to admit, we regret the decisions we make because of it.In this episode, I’m breaking down what ultra math a...

50. The Truth About Aging in Ultra Running

March 25, 2026 12:00am 24 min

I’m talking about something every runner who stays in the sport long enough will face: aging. Not as something to cope with, but as the next challenge to meet. I share six ways to think about aging that have helped...

49. The “Experiment of One” Mindset for Ultra Runners

March 18, 2026 12:00am 26 min

A lot of runners approach races like tests, whether they realize it or not. You train, prepare, and show up feeling like everything is about to be graded. Did I do enough? Am I ready? What if I blow it? In this episode, ...

48. What Ultra Runners Can Learn from Olympic Champion Eileen Gu

March 11, 2026 12:00am 19 min

What if the key to running your best race is not training harder, but training your mind? When things get tough deep into an ultra, the real challenge is not your legs. It is the thoughts in your head and how you respond...

47. How to Manage Fatigue Brain: Strategies for Ultra Races

March 03, 2026 11:00pm 25 min

Fatigue brain is something every ultrarunner faces at some point, especially in longer races. It’s when physical and mental exhaustion starts to impair your decision-making, and you can’t think clearly or focus. In this ...

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