Podcast Index
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The Athlete's Compass
Athletica
RotoWire Fantasy Baseball Podcast
RotoWire.com
The Craig Way Show
AM 1300 THE ZONE (KVET-AM)
Melnick in the Afternoon
iHeartRadio
Washington Nationals News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Tennis Podcast
The Tennis Podcast
The Brazilian Shirt Name Podcast
11-29 Media
Vandaag Inside Oranje
Vandaag Inside Oranje
F1 News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Steelers Afternoon Drive
Pro Football Insiders
Flames Talk
Sportsnet
L'After Foot
RMC
Unfiltered with Ricky Bo and Bill Colarulo
Beasley Media Group
FantasyPros - Fantasy Football Podcast
iHeartPodcasts
The Leinster Listen
Mick Linnane
Colorado State Rams Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Best Seat in the House
Luke Neer
Oilers NOW with Bob Stauffer
CHED / Curiouscast
No Challenges Remaining
No Challenges Remaining Tennis Podcast
World Cup Gambling Podcast
Sports Gambling Podcast Network
El Primer Palo
esRadio
Three Lions Podcast
Russell Osborne
Tassie Breakfast
SEN
NFL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Rich and Ken with Ted Johnson
Audacy
Breaking Marathon Limits
Breaking Marathon Limits
Swimcast
Coach André
The Tea & Trails Podcast
Edwina Sutton & Gary Thwaites
WWE
WWE Wrestling
Haway The Podcast – Sunderland AFC
Haway The Podcast
Beyond the Breakdown
Beyond the Breakdown
Minnesota Timberwolves News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Oklahoma City Thunder News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Your Show with Gary Nickel
Dufferin Ave Media Network
Sports News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Vegas Golden Knights News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Dukes & Bell
Audacy
Sports
Athletica
In this episode of The Athletes Compass Podcast, Dr. Julia Casadio explains how athletes can use heat training as a powerful performance tool, especially when preparing for hot and humid races. Drawing on her experience ...
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
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