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Fork U with Dr. Terry Simpson Fork U with Dr. Terry Simpson Terry Simpson Chemistry For Your Life Chemistry For Your Life Melissa and Jam, Bleav منوعات إسلامية منوعات إسلامية تعليم عقيدة رسول الله TED-Ed TED-Ed TED-Ed The Best of Coast to Coast AM The Best of Coast to Coast AM iHeartPodcasts and Coast to Coast AM The Quanta Podcast The Quanta Podcast Quanta Magazine Women Birders (Happy Hour) Women Birders (Happy Hour) Hannah Buschert Stuff To Blow Your Mind Stuff To Blow Your Mind iHeartPodcasts Farm Small Farm Smart Daily Farm Small Farm Smart Daily The Modern Grower Podcast Network Digital Pathology Podcast Digital Pathology Podcast Aleksandra Zuraw, DVM, PhD Answers with Ken Ham Answers with Ken Ham Ken Ham and Mark Looy NOVA Presents NOVA Presents GBH Dr. Derek Suite - The SuiteSpot Dr. Derek Suite - The SuiteSpot Derek H. Suite, M.D. Talking Pools Podcast Talking Pools Podcast Rudy Stankowitz Cell & Gene: The Podcast Cell & Gene: The Podcast Erin Harris xHUB.AI xHUB.AI Plácido Doménech Espí Der Überläufer - Podcast I Der DWJ-Cast Der Überläufer - Podcast I Der DWJ-Cast Der Überläufer | DWJ | Blätterdach GmbH Fox Weather Update Fox Weather Update Fox Weather Познай самого себя Познай самого себя Анна Иванникова @anna_art_piano The DOC Podcast The DOC Podcast DeLuke Orthodontic Coaching, LLC The Standard Sportsman The Standard Sportsman Brent Birch and Cason Short Our Digital Life Podcast: A series by IEEE-SPS Our Digital Life Podcast: A series by IEEE-SPS IEEE-SPS PETRI DISH PERSPECTIVES PETRI DISH PERSPECTIVES Manead Khin Chronicles of Aetherius Chronicles of Aetherius Robert Bower AI News Podcast | Latest AI News, Analysis & Events | Daily Inference AI News Podcast | Latest AI News, Analysis & Events | Daily Inference AI Daily My Weird Prompts My Weird Prompts Daniel Rosehill Cose Molto Umane di Gianpiero Kesten Cose Molto Umane di Gianpiero Kesten Gianpiero Kesten - Vois Thrilling Threads - Conspiracy Theories, Strange Phenomena, True Crime, Unsolved Mysteries, etc! Thrilling Threads - Conspiracy Theories, Strange Phenomena, True Crime, Unsolved Mysteries, etc! Byte & Pieces Astronomy Daily: Space News Updates Astronomy Daily: Space News Updates bitesz.com Dead Rabbit Radio The Daily Paranormal Podcast Dead Rabbit Radio The Daily Paranormal Podcast Jason Carpenter 6 Ranch Podcast 6 Ranch Podcast James Nash The Mineral Rights Podcast: Mineral Rights | Royalties | Oil and Gas | Matt Sands The Mineral Rights Podcast: Mineral Rights | Royalties | Oil and Gas | Matt Sands Matt Sands Los Angeles Weather Daily Los Angeles Weather Daily Fast Foundations Phoenix Weather Daily Phoenix Weather Daily Fast Foundations San Diego Weather Daily San Diego Weather Daily Fast Foundations San Francisco Weather Daily San Francisco Weather Daily Fast Foundations Okay, But... Birds Okay, But... Birds Dr. Scott Taylor
Fork U with Dr. Terry Simpson

Science

Fork U with Dr. Terry Simpson

Terry Simpson

How Cooking Made Us Human

July 02, 2026 2:00am 12 min

Fire didn't just change dinner. It changed us.If I asked you what made us human, you might say language. Or tools. Maybe agriculture. All of those changed our species, but I think one discovery came even earlier—and it m...

The Bank of Muscle: Your Retirement Account Isn't Your 401(k)

June 25, 2026 2:00am 12 min

The Bank of Muscle: Why Your Real Retirement Account Isn't Your 401(k)I used to think retirement planning was all about money. Put enough away, let compound interest do its thing, and someday you'll enjoy the rewards. As...

Did the Food Pyramid Make America Fat?

June 19, 2026 2:00am 13 min

If you read some low-carb sites, or Gary Taub's books, you will find the contention that the food pyramid - the last one being in 2011 - put America into a low fat, high carb diet responsible for today's obesity. That th...

The Scientists Who Built the Modern Snack

June 11, 2026 2:00am 13 min

How We EatMost of us think we know what we eat. However, nutrition researchers have learned a frustrating lesson over the years: asking people what they ate yesterday is often less accurate than anyone would like. Althou...

Taste Buds Everywhere: Your Body's Hidden Food Sensors

June 04, 2026 2:00am 12 min

Taste Isn't What You Think It IsMost people believe taste happens on the tongue. That idea seems obvious because food enters the mouth, the tongue recognizes flavors, and the brain decides whether something tastes good o...

Diabetes, Weight Loss, Remission or Cure

May 28, 2026 2:00am 17 min

Type 2 Diabetes, Bariatric Surgery, Fasting, and GLP-1s: What We Finally Learned About a Disease We Thought We UnderstoodFor years, I watched something happen in bariatric surgery that made very little sense, according t...

The Science of Hangovers: Why Most “Cures” Fail

May 21, 2026 2:00am 15 min

The Science of Hangovers: Why Your “Cure” Probably Doesn’t WorkYou wake up thirsty.Then, almost immediately, you realize your head hurts. Your stomach feels unstable. The room is too bright. Your mouth tastes like regret...

Why Food Became Engineered to Defeat You

May 14, 2026 2:00am 12 min

The “Real Food” Protein BarThere may be no phrase in modern nutrition more ridiculous than this:“Real food protein bar.”And yet, somehow, we are expected to nod seriously when someone says it.Recently, internet nutrition...

What I Eat on a GLP-1 And Why It Changes

May 07, 2026 2:00am 11 min

Let’s Start With What Nobody Tells YouWhen people start a GLP-1, they are told what to avoid. What side effects to expect, and sometimes how much protein they should be eating. While that information has its place, it mi...

GLP-1 The First Month: Tips for the new user

April 30, 2026 2:00am 13 min

It’s not a straight line. It’s not a diet. And it’s definitely not what you expect.I started my journey on a GLP-1 in October 2024. While my doctor did what good doctors do—he gave me the warnings, the precautions, the u...

Being a Foodie on a GLP-1

April 24, 2026 2:00pm 9 min

Why GLP-1 Made Me Love Food More—Not LessFrom beetroot pasta to backyard salsa, this wasn’t about eating less. It was about finally tasting more.I want to tell you about two people on a GLP-1.First, there’s me.I’ve been ...

The Peptide Bazaar: Real Medicine vs. Vials from the Internet

April 16, 2026 2:00am 10 min

The word “peptide” is doing too much workLet’s start with the simplest truth.A peptide is just a chain of amino acids—like pearls on a necklace. That’s it. Nothing mystical. Nothing magical.However, structure matters. Se...

Fat Shaming and GLP-1 - It's Biology

April 09, 2026 2:00am 7 min

The Chorus of “Just Eat Less”Spend a few minutes on social media, and you will hear it. On Bill Maher's podcast the other day, I heard it. Two people who know less about GLP-1 drugs than almost anyone, opining about how ...

Menopause: Estrogen Effects Satiety

April 02, 2026 2:00am 6 min

Menopause, Hunger, and the Brain: Why It Feels DifferentMenopause changes more than temperature control. It reshapes how the brain handles hunger, fullness, and the quiet signals that guide eating. As a result, many wome...

Henry VIII, the Brain, and the Obesity

March 26, 2026 2:00am 11 min

The Madness of King Henry VIII—and What We Got Wrong About ObesityThe King We ForgotThere is a moment in history that most of us think we understand. King Henry VIII—large, immobile, temperamental—has become almost a car...

The Carnivore Priesthood

March 19, 2026 2:00am 11 min

When Beef Becomes Belief: The Carnivore PriesthoodNutrition debates rarely begin with money. Yet money almost always explains how they spread.That fact explains much of the modern carnivore movement.At first glance, the ...

Minnesota Starvation Experiment: Food Noise, Science

March 05, 2026 1:00am 11 min

The Minnesota Starvation Experiment: What Hunger Does to the Human MindEvery few years, someone announces the solution to weight loss.Eat less.Fast longer.Cut carbs.Cut fat.Cut something.Naturally, the advice usually com...

From Gila Monster to GLP-1 Revolution

February 26, 2026 1:00am 13 min

Meanwhile, in a LaboratoryIn 1990, researchers isolated a peptide from Gila monster venom. Two years later, work from the Bronx VA Medical Center described exendin-4, a molecule that resembled human GLP-1 but lasted far ...

Protein Panic: How Much Do You Really Need?

February 19, 2026 1:00am 8 min

Protein Panic: How Much Do You Really Need?Everywhere you look, protein has become a competition.Scroll long enough and you will believe muscle disappears if you eat less than 150 grams a day. Meanwhile, influencers deba...

Mexican Food Is Healthy. The Taco Took the Blame.

February 12, 2026 1:00am 9 min

Why Traditional Mexican Food Is Healthy — and How America Got It WrongEvery time someone says Mexican food is unhealthy, I know exactly what they’re picturing.They aren’t picturing Mexico.They’re picturing an American ta...

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