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Superhumanistic Health & Wellness Superhumanistic Health & Wellness David & Jessica Le French Podcast Le French Podcast Jordi Portes エレキコミックのおーいエレマル エレキコミックのおーいエレマル TBS RADIO Grilling At The Green Grilling At The Green JT Boundless Life Boundless Life Ben Greenfield Por el Placer de Vivir con el Dr. Cesar Lozano Por el Placer de Vivir con el Dr. Cesar Lozano Uforia Podcasts Heal Squad x Maria Menounos Heal Squad x Maria Menounos Heal Squad Matter of Facts and Raising Values Podcast Matter of Facts and Raising Values Podcast Phil Rabalais Andrew Bobo Nic Emricson Grace & Grit Podcast Grace & Grit Podcast Courtney Townley Next Level University Next Level University Kevin Palmieri and Alan Lazaros The GMAT® Strategy Podcast The GMAT® Strategy Podcast The GMAT® Strategy Civics & Coffee: A History Podcast Civics & Coffee: A History Podcast Alycia Asai The Determined People Podcast The Determined People Podcast John Harrell Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds) Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds) Heath Armstrong Manifesting through Motherhood. Manifesting through Motherhood. Lyndsay Williams The Lure Lab - Fishing Tackle Podcast The Lure Lab - Fishing Tackle Podcast Serious Angler Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Neville Goddard Paring Down: Realistic minimalism, decluttering, & intentional living Paring Down: Realistic minimalism, decluttering, & intentional living Cloud10 The Paradox of Change - There has to be an I before We! The Paradox of Change - There has to be an I before We! Elliot, Fifi, Lottie Daily Psalms - Classical Psalms Every Day Daily Psalms - Classical Psalms Every Day https://lumivoz.com OK Let’s Learn OK Let’s Learn Kevin OKeefe The Neville Goddard Podcast The Neville Goddard Podcast Neville Goddard, James Xander Neville Goddard Daily Neville Goddard Daily Neville Goddard Neville Goddard Lectures Neville Goddard Lectures Neville Goddard James Allen Daily Lectures James Allen Daily Lectures James Allen Law of Attraction Lectures Law of Attraction Lectures Sol Good Network Law of Attraction Daily Law of Attraction Daily Sol Good Network ChatGPT - Sol Good Shorts ChatGPT - Sol Good Shorts Sol Good Network Chat GPT Questions Chat GPT Questions Sol Good Network Chat GPT Universal Wisdom Chat GPT Universal Wisdom Sol Good Network Chat GPT Collective Consciousness Chat GPT Collective Consciousness Sol Good Network Chat GPT Infinite Intelligence Chat GPT Infinite Intelligence Sol Good Network UALMedia Rádio UALMedia Rádio UALMedia Rádio Higher Thought Higher Thought Sol Good Media 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞ポッドキャスト 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞ポッドキャスト Daily Neville Goddard Daily Neville Goddard Neville Goddard
Superhumanistic Health & Wellness

Education

Superhumanistic Health & Wellness

David & Jessica

The Thymus and Your Lifelong Immunity

July 04, 2026 8:00am 9 min

On this episode of Superhumanistic with David and Jessica, we shine a spotlight on one of the most overlooked yet crucial organs in your body, the thymus. Often forgotten after childhood, the thymus is a powerhouse for i...

Order in the Chaos: How Organization Heals

June 27, 2026 8:00am 9 min

Welcome to Superhumanistic with David and Jessica! In today’s episode, we dive deep into the surprising connection between your environment and your well-being. Discover how a cluttered, chaotic home can trigger stress r...

Rest to Be Superhuman: The Science of Recovery Days

June 20, 2026 10:40am 8 min

In this episode of Superhumanistic with David and Jessica, we dive into one of the most overlooked secrets of health, wellness, and longevity: rest days. Discover why taking a break from your workout isn’t just about avo...

Start Here: The Real Beginning of Your Health Journey

June 13, 2026 8:00am 6 min

Are you overwhelmed by flashy health trends and quick-fix promises? In this episode of Superhumanistic, David and Jessica cut through the noise to reveal what it really means to set health goals as a beginner. We break d...

The Plate Architect: Designing Your Optimal Diet

June 06, 2026 8:00am 7 min

In this episode of Superhumanistic with David and Jessica, we explore the art and science of building the perfect plate for health, wellness, and longevity. Whether you’re keto-curious, plant-based, or just trying to mak...

Trust Your Body: The Power of Intuitive Eating

May 30, 2026 9:24am 7 min

In this episode of Superhumanistic with David and Jessica, we dive deep into intuitive eating, a transformative approach to nutrition that rejects diet culture and empowers you to reconnect with your body’s natural cues....

Blueprint for a Lifetime: Workout Strategies for Lasting Longevity

May 23, 2026 8:00am 8 min

In this episode of Superhumanistic with David and Jessica, we shift the focus from quick-fix aesthetics to a science-backed blueprint for lifelong fitness. Discover the workouts and movement habits that prioritize your h...

Unlocking Longevity: Why VO2 Max Might Be the Key to a Longer Life

May 16, 2026 8:49am 7 min

In this episode of Superhumanistic, David and Jessica dive deep into the science of VO2 Max—the maximum amount of oxygen your body can use during exercise, and why it’s being called one of the strongest predictors of lif...

Unlocking Zone 2 Cardio: The Key to Sustainable Fitness

May 09, 2026 8:49am 8 min

In this episode of Superhumanistic with David and Jessica, we dive deep into the world of Zone 2 cardio, a powerful yet often misunderstood approach to exercise that’s making waves in health and longevity circles. What e...

Under Pressure: Mastering Blood Pressure for a Longer, Healthier Life

May 02, 2026 11:17am 10 min

On this episode of Superhumanistic, David and Jessica dive deep into the world of blood pressure, what it is, why it matters, and how it impacts your health, wellness, and longevity. Discover when and how often you shoul...

Hormone Harmony: Resetting Your System Naturally with Longevity Science

April 25, 2026 9:00am 9 min

Join David and Jessica on Superhumanistic as they dive into the science of hormonal balance and its impact on your overall health, wellness, and longevity. In this episode, you’ll discover practical, natural strategies t...

The Powerhouse Within: Unlocking Mitochondrial Health for Energy, Longevity, and Vitality

April 18, 2026 8:55am 7 min

The mitochondria are the powerhouse of the cell. But what does that actually mean for your health, your energy levels, and how long you live?In this episode of Superhumanistic, David and Jessica take a deep dive into one...

Smarter the Hard Way: The Truth About Boosting Your IQ Naturally

April 11, 2026 8:51am 9 min

We all want a sharper mind, and the supplement industry knows it. This week, David and Jessica dig into the science of cognitive enhancement and ask the uncomfortable question: Does any of it actually work? From nootropi...

When Will I Actually See Results? The Real Timeline for Getting Fit

April 04, 2026 8:52am 14 min

You've started working out, and now you’re wondering: when does it actually kick in? In this episode of Superhumanistic, David and Jessica break down the real, science-backed timeline for seeing results from exercise. Fr...

3 Simple Habits to Sharpen Your Mind and Reclaim Mental Clarity

March 28, 2026 8:53am 9 min

What if the clearest, sharpest version of your mind was just a few small habits away? In this episode, David and Jessica break down 3 deceptively simple practices that can transform the way you think, focus, and feel sta...

The Indoor Epidemic: Why Sunlight Is the Missing Prescription

March 21, 2026 9:03am 11 min

We spend 87% of our time indoors and another 6% in cars. That’s nearly our entire waking lives trapped under fluorescent lights, staring at screens, sealed off from the very environment our bodies were built for. A recen...

Your Body’s Secret Superhighway: Unlocking the Power of the Vagus Nerve

March 14, 2026 9:14am 10 min

What if one nerve could transform your stress levels, gut health, heart rate, and even your mood? This week, David and Jessica dive deep into one of the body’s most powerful and most overlooked systems: the vagus nerve.S...

The Body Keeps the Score: The Science of Somatics

March 07, 2026 4:18pm 9 min

In this enlightening episode of Superhumanistic, David and Jessica dive deep into the groundbreaking world of somatics and its profound impact on our health, wellness, and longevity. Explore how our bodies store the expe...

Metabolic Health: Unmasking the Silent Drivers of Aging

February 28, 2026 9:06am 7 min

In this week’s episode of Superhumanistic, hosts David and Jessica dive deep into the world of metabolic health, the often-overlooked foundation beneath heart health, dementia risk, and chronic fatigue. Discover why meta...

Dopamine Detox: Reclaiming Happiness in a Hyperstimulated World

February 21, 2026 9:01am 11 min

In this episode of Superhumanistic, hosts David and Jessica dive deep into the science and practice of the “dopamine detox.” Discover what a dopamine detox really means, why our modern world is engineered to hijack our a...

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