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Coaching as Benevolence Coaching as Benevolence L'Shawn Howard and Eryn Elder Mr. M Podcast | Maurizio Pedrazzoli Grazioli Mr. M Podcast | Maurizio Pedrazzoli Grazioli Maurizio Pedrazzoli Grazioli Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Ken Lain بودكاست عربي بوست بودكاست عربي بوست عربي بوست The American Southwest The American Southwest Thomas Wayne Riley さおりん英会話ラジオ さおりん英会話ラジオ さおりん🌈さおりん英会話 Sheriff Labrador: Who Is Behind the Animal Crimes in Forestville?丨Detective Stories丨Safety Rules Sheriff Labrador: Who Is Behind the Animal Crimes in Forestville?丨Detective Stories丨Safety Rules BabyBus Audio Poem of the Day Audio Poem of the Day Poetry Foundation Friendtalkative Podcast Friendtalkative Podcast เพื่อนปรึกษา The Undeniable Leader with Rob Cressy The Undeniable Leader with Rob Cressy Rob Cressy Jewish Inspiration Podcast · Rabbi Aryeh Wolbe Jewish Inspiration Podcast · Rabbi Aryeh Wolbe TORCH Frequent Traveller Circle - Essentials - DEUTSCH Frequent Traveller Circle - Essentials - DEUTSCH Lars F Corsten Secure AF - A Cybersecurity Podcast Secure AF - A Cybersecurity Podcast Alias Cybersecurity Preserve Halloween Podcast Preserve Halloween Podcast Halloween Preservation Society The Dave Burgess Show The Dave Burgess Show Dave Burgess De Facto Leaders De Facto Leaders Dr. Karen Dudek-Brannan New Humanists New Humanists Ancient Language Institute 1715 Treasure Coast Financial Wellness with Thomas Davies 1715 Treasure Coast Financial Wellness with Thomas Davies Davies Wealth Management Rabbi Aryeh Wolbe Podcast Collection Rabbi Aryeh Wolbe Podcast Collection TORCH Making Cents Making Cents Frances Cook Beyond The Truck Podcast with Jerry Curl Beyond The Truck Podcast with Jerry Curl Jerry Curl Samach Vav Samach Vav Rabbi Simon Jacobson The Century of Cities The Century of Cities Prof. Greg Clark CBE & Jennifer Dolynchuk Vertrieb, Marketing, Mindset und Verkauf mit Luca & Elvis Vertrieb, Marketing, Mindset und Verkauf mit Luca & Elvis Luca Krüger, Elvis Durak | Noch mehr Umsatz im Vertrieb und Verkauf Humans Decoded Humans Decoded Kiran Trace The Heating & Plumbing Show The Heating & Plumbing Show Fix Radio Quazi Johir Quazi Johir Quazi Johir The Invisible Hand The Invisible Hand Emma Reid Heart & Light Living: Come Home to You Heart & Light Living: Come Home to You Michele R. Jones The Fairhaven Stream The Fairhaven Stream Fairhaven School Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor Classical Et Cetera Classical Et Cetera The Memoria Press Podcast Network RoofersCoffeeShop RoofersCoffeeShop RoofersCoffeeShop Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Inspiring Hope Inspiring Hope Patrick Livingston Refuge Recovery Refuge Recovery Refuge Recovery World Services
Coaching as Benevolence

Education

Coaching as Benevolence

L'Shawn Howard and Eryn Elder

Floating Leads to Deep Reflection and Insight: Try this Prompt as a Guided Visualization

July 01, 2026 9:00am 38 min

L' Shawn and Eryn focus on the "float" prompt in section two of their guided journal, exploring the metaphor of floating in a large open sea as a way to surrender control and allow life to guide them to new places. L' Sh...

Expanding One's Heart Space with Exploration, Imagery, and Honesty

June 24, 2026 9:00am 40 min

L' Shawn and Eryn conduct discuss prompt six in section 2 from their journal series focused on exploring heart space and ways of being. L' Shawn imagines her heart space as a luxurious palatial estate with nature surroun...

Considerations on Grief and Way of Being, Journal Prompt 5, Section 2

June 17, 2026 9:00am 47 min

L' Shawn and Eryn focus on journal prompt 5 in section 2 of their guided journal. The prompt is about grief and authenticity in supporting loved ones who are grieving. L' Shawn shares a personal story about losing a frie...

Buoyancy Built Through Skills and Reflection: Staying Afloat, Sinking, and Resurfacing, Journal Prompt 4, Section 2

June 10, 2026 9:00am 38 min

Eryn and L' Shawn conduct a guided journal discussion on prompt number 4 in the second section of their guided journal, "Coaching Nuggets of Wisdom to Inspire. Explore. Act. Flourish: A guided journal to live your best l...

Inspiration is More Available Than You May Think, Accessing Inspiration, Journal Prompt 3, Section 2

June 03, 2026 9:00am 37 min

Eryn and L' Shawn continue their review of their guided journal "Coaching Nuggets of Wisdom to Inspire. Explore. Act. Flourish: A guided journal to live your best life," focusing on the third prompt in the Explore secti...

Being Your Own Objective Observer: Journal Prompt , Section 2

May 20, 2026 9:00am 36 min

L' Shawn and Eryn continue their survey of the "Explore" section, focusing on the journal prompt about believing in oneself and capacity to do hard things. They discuss how to approach past challenges by observing them o...

Explore Your Way of Being with the Seasons: Journal Part 2, Explore, Prompt 1

May 13, 2026 9:00am 38 min

L' Shawn and Eryn explore the concept of seasons as metaphors for personal growth and ways of being. They discuss how different seasons represent various life stages and emotional states, with L' Shawn sharing how she id...

Journal Prompt 7: Anthropomorphize and Make Friends with Your Fear

May 06, 2026 9:00am 33 min

Eryn and L' Shawn discuss prompt number seven from their guided journal's "Inspire" section, which explores how to lean into authenticity amidst fear. They examine the concept through a dinner party metaphor, where authe...

Journal Prompt 6: Joy is the Expression of Wellbeing

April 29, 2026 9:00am 34 min

L' Shawn and Eryn explore joy and its role in their lives. They discuss how joy can coexist with difficult emotions, using L' Shawn's experience at her in-laws' 60th wedding anniversary as an example of finding joy even ...

Journal Prompt 5: How Surrender Opens Us Up to New Insight

April 22, 2026 9:04am 46 min

Eryn and L' Shawn discuss prompt 5 of their guided journal about surrender. They explore the concept of surrendering to higher powers, processes, and situations beyond personal control, using metaphors like floating in a...

We're Not in our Own Skin: Journal Prompt 4, Embracing the Paradox of Change

April 15, 2026 9:00am 27 min

L' Shawn and Eryn discuss the fourth prompt in their guided journal about "The paradox of change," exploring how contradictions and complexities show up during life transitions. Eryn shares insights about how paradox ser...

Journal Prompt 3: Explore Congruence with Intention

April 08, 2026 9:00am 25 min

Eryn and L'Shawn discuss the third prompt in their guided journal: Coaching Nuggets of Wisdom: A Guided Journal to Live Your Best Life. Eryn reads the prompt out loud and shares insights into the prompt including reading...

Inspiration Through Expansion: Guided Journal Inspire: Prompt 2

April 01, 2026 9:00am 31 min

Eryn and L' Shawn discuss Prompt 2 from their guided journal "Coaching Nuggets of Wisdom to Inspire, Explore. Act, Flourish," focusing on growth and challenges. L' Shawn shares how she's experiencing multiple life change...

Turning the Page: Inspiration from Everyday Life

March 25, 2026 9:00am 31 min

This first episode of Season 8 focuses on L' Shawn and Eryn's new guided journal titled "Coaching Nuggets of Wisdom to Inspire, Explore, Act and Flourish." They discuss how wisdom and insights often come from unexpected ...

Gain Clarity with Season Seven Reflections

March 11, 2026 9:00am 29 min

Eryn and L' Shawn reflect on Season 7 of their podcast, discussing highlights, themes, and key episodes. They note how the season was bookended by guests with different approaches to coaching and life organization, and i...

Interview with Rachel Zurer Founder of Wild Genius Life Coaching

March 04, 2026 2:07pm 46 min

The podcast episode features Rachel Zurer, founder of Wild Genius Coaching, discussing her journey from magazine editing to coaching and her integration of body awareness and spiritual practices into her work. Rachel exp...

Inspiration is Active

February 18, 2026 9:00am 39 min

In this episode, L'Shawn and Eryn discuss the topic of inspiration and change, exploring how AI, community organizing, and personal growth can drive societal transformation. They share personal experiences and insights, ...

Supporting vs Enabling: L' Shawn's Journey with Supporting her Daughter from a Coaching Lens

February 11, 2026 9:00am 41 min

L' Shawn and Eryn explore the complex distinction between supporting and enabling loved ones, particularly in the context of L' Shawn's experience with her daughter who has PDA (Persistent Desire for Autonomy). L' Shawn ...

Reclaim Your Agency When Stressed

February 04, 2026 9:00am 43 min

Eryn and L' Shawn discuss strategies for managing stress, drawing from personal experiences and coaching techniques. They explore various approaches, including breathing exercises, mindfulness, and the importance of inte...

Exploring the Depths of Personal Growth

January 28, 2026 9:00am 42 min

Eryn and L' Shawn have an in-depth discussion about personal growth, exploring different perspectives on how to measure and define it, and share their own experiences with intentional self-improvement and emotional devel...

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