Episode 42 - Why Am I Stuck.mp3
https://www.docbrownbush.com
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E41 - Grief.mp3
For many people, pets are far more than companions; they become part of the nervous system’s sense of safety. For individuals with a history of childhood trauma, the human–animal bond can provide a form of connection tha...
E40 - Wk 3, The BWW Masterclass
Week 3 of The Brain Warrior’s Way focuses on sleep and exercise for brain longevity. Learn how rest, movement, detox, and daily habits protect cognition, mood, and long-term health.https://www.docbrownbush.com
E39 - Wk 2, The BWW Masterclass
So many people try to change habits with a brain that is depleted, inflamed, or dysregulated. When that happens, willpower fails, motivation drops, and self-blame creeps in. This episode explains why supporting the brain...
E38 - Wk 1, The BWW Masterclass
What if your focus issues, anxiety, low mood, or brain fog weren’t “just psychological”?What if they were signals from specific brain systems needing support?This Week 1 The Brain Warriors Way Masterclass episode breaks ...
E37 - Early Christmas Present: Brain Warrior's Way
The fundamentals of brain health, are also the fundamentals of mental health https://www.docbrownbush.com
E36-Early Reflection 2025.wav
How is 2025 treating you? How have you done with executing on your 2025 intentions? What do you want to see shift as the year progresses? How can you tap into Self-Love by excavating parts? Here is the podcast that was ...
E35-Anxiety and Second Puberty.wav
Is it Second Puberty? Mood swings, Crazy cycles, Sleep issues, Hair changes, Wt. gain, Anxiety and Anger, Keep readingLearn what this infographic is about and what to do: https://conta.cc/4lmbD1tRelationships are so impo...
E34: Anxiety's different causes-Case Studies .mp3
In this podcast episode, I share recent labs from clients with anxiety symptoms as well as ADHD symptoms. I love therapy, however the brain and body must be balanced for it to be truly effective. https://www.docbrownbush...
E33-Are you anxious?.wav
Are you Anxious?There is so much going on, it makes sense if you are feeling a little/a lot anxious right now!Visit here for the free download. https://www.docbrownbush.com/anxietyhttps://www.docbrownbush.com
E32-Boundarieswithparts.wav
https://www.docbrownbush.com
E31: IFS Parts Work to Heal ME/CFS/LC with Tiffany Brown-Bush, ND (from EnergyMD Podcast)
In this episode, I joined Evan H. Hirsch, MD to his EnergyMD Podcast, to explore about the transformative power of Internal Family Systems (IFS) Parts Work in healing ME/CFS, Long COVID, and other chronic conditions.I, D...
E30-AmIgoingcrazy.wav
A love note to women in your 40's and 50's, you are not going crazy, your brain is dramatically changing. The changes are totally normal!https://www.docbrownbush.com
E29-ResilienceProject.wav
You are meant to bend, but not break. If ever there was a time to learn about resilience training with the Oura ring, it was during a time of constant change.https://bit.ly/42OrgbEhttps://bit.ly/4hLHmHDhttps://www.docbro...
E28-Dear Parentified Daughters.wav
Learn more in this episode about parentification and being Adult Children of Emotionally Immature Parents-From Dr. LePera Here are some signs you grew up parentified: You believe it’s your responsibility to manage other ...
E27-2024 Reflection.wav
Your 2024 to 2025 Journey of reflection......https://www.docbrownbush.com
E26-Your Future Self.wav
Get beyond the idea of New Year's resolutions! Fall in love with the idea of Your Future Self. https://www.docbrownbush.com
E25-People Pleasing.wav
People Pleasing is also known as the Good Girl Health Tax. Post for more info. Magazine Article https://www.docbrownbush.com
E24-Your Inner Critic.wav
How do you tame your Inner Critic? What does that have to do with health?The 7 Types of Critics are Here.https://www.docbrownbush.com
E23: When an hour isn't enough.wav
Sometimes you need more! Explore the info at the link below:Dr. Tiffany Brown-Bush | Intensives with Dr. Tiffany (drbrownbush.com)https://www.docbrownbush.com