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Celeste The Therapist
Celeste The Therapist
The Daily Mastery Podcast by Robin Sharma
Robin Sharma
Dance Colleges & Careers with Brittany Noltimier
Brittany Noltimier
Paul VanderKlay's Podcast
Paul Vander Klay
Building Your Money Machine
Mel H Abraham, CPA, CVA, ASA, CSP
The Smart Buildings Academy Podcast | Teaching You Building Automation, Systems Integration, and Information Technology
Smart Buildings Academy
על המשמעות - ערוץ פילוסופי פוליטי בהנחיית תמיר דורטל
תמיר דורטל
Learn Spanish with Live Lingua
Live Lingua
Easy Greek: Learn Greek with authentic conversations | Μάθετε ελληνικά με αυθεντικούς διαλόγους
Dimitris and Marilena from Easy Greek
Cracking Open with Molly Carroll
Molly Carroll, MA, LPC
Reclaiming Consciousness
Alyse Bacine
Web3 CMO Stories
Joeri Billast
ARTMATTERS: The Podcast for Artists
Isaac Mann
Cigars and Cinema Podcast
Eric Drazin and Mike Coleman
Build Better Dads
Ramon weatherall Sr
ABCs of Parenting Adult Children
James C Moffitt Jr.
Live 100 Podcast with Jason Yarusi
YarusiSocial
EdYouWell
Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
Feed Your Fire from Kim Baker Studios
Kim Baker
WORTHY and ABUNDANT: Self Worth and Personal Growth
LINDA BRAND COACH
The Renaissance Files Podcast
Juda$ X
FinPod
Corporate Finance Institute
The Game: A Guide to Elite College Admissions
Great Minds Advising
Unstoppable Success Podcast
Jaclyn Strominger
The Nourish to Thrive Podcast
Tanya Pennington-Miller, MS
Your Quiet Moment
HavenMedia
Huberman Lab
Huberman Lab
The Strategize, Adapt, and Overcome Podcast by Brad Young
PodCentral Publishing Inc
Too Young To Be Old with Diane Gilman, The Queen of Jeans
Diane Gilman
Hypnosis for sleeping deeply (Jason Newland)
Jason Newland
Lifelong Learning With A. A. Khatana
A.A. Khatana
Deep Sleep Whisper Hypnosis
Jason Newland
Cloudy Groovez
CLOUDY GROOVEZ
The Cancer Liberation Project
Hayley Dubin
TuttoLibri
Radio Number One
Motivation Minute
Big John Small
Evan Carmichael - Believe: Unlocking Your True Potential
Evan Carmichael
Education
Celeste The Therapist
In a world that measures people by their output — their hustle, their achievements, their productivity — it's easy to start believing that your worth is tied to what you do. But you are not your job title. You are not yo...
Your feelings are valid. All of them — the anger, the hurt, the jealousy, the grief, the fear. You don't have to earn the right to feel what you feel. But somewhere along the way, emotional validation got confused with e...
Most of us grew up believing — consciously or not — that our worth was conditional. That it had to be earned through performance, achievement, behavior, or how well we took care of everyone around us. In today's episode,...
This is the episode the whole people pleasing cluster has been building toward. Because after everything — understanding where it came from, seeing what it costs, learning to disappoint people, reclaiming your reaction...
One of the deepest beliefs driving people pleasing is this — if someone reacts badly it must be because of something I did wrong. But other people's reactions belong to them. Their disappointment, their anger, their with...
In this episode, Celeste gets personal about the loss of her older brother and what happened in her body after the funeral was planned and the logistics were handled. She opens up about the physical reality of grief — th...
Knowing you should say no is one thing. Actually sitting with the discomfort of someone being disappointed in you is another. For people pleasers that discomfort doesn't just feel bad — it feels unbearable. Like somethin...
Every yes you give has a cost. And for people pleasers that cost is almost always paid from the same account — their own time, energy, peace, and sense of self. In today's episode, Celeste makes the hidden math of people...
SHOW NOTES People pleasing often starts as a strategy for getting love and staying connected. If I'm easy enough, helpful enough, agreeable enough — they'll love me. But it never actually works. Because the love you earn...
In this episode, Celeste explores HeartMath — a research-backed system that uses heart coherence to regulate your nervous system, manage stress, and support emotional healing. What Is HeartMath? Developed by the HeartMa...
Being easy to be around sounds like a compliment. But for a lot of people it's come at an enormous cost — their voice, their needs, their sense of self. In today's episode, Celeste talks about what it actually takes to m...
People pleasing feels like it's about being considerate. About keeping the peace. About being a good person. But at its core it has nothing to do with other people at all. It's about your fear. Fear of rejection, conflic...
One of the biggest reasons people struggle to identify their own people pleasing is because it looks so much like kindness from the outside. And from the inside too. In today's episode, Celeste draws a clear line betwee...
Nobody comes into the world afraid of disappointing people. That fear gets learned. It gets taught — sometimes directly, sometimes subtly — by the environments we grew up in, the relationships that shaped us, and the me...
If you've been listening to the last few weeks of the Daily Shift — the burnout series, the grief series, the anxiety and uncertainty series — this episode is going to connect some dots that might change everything. B...
Daily Shift 168: Peace is not the absence of uncertainty — it's how you move through it Most of us have been chasing the wrong thing. We think peace means the anxiety is gone, the uncertainty is resolved, the world ha...
Anxiety is loud. And convincing. It tells you the worst is coming, that you can't handle it, that everyone is judging you, that it's all going to fall apart. And because it feels so real and so urgent, most of us believe...
Most people relate to their anxiety like it's an enemy — something to fight, suppress, or get rid of as fast as possible. But what if your anxiety wasn't trying to hurt you? What if it was actually trying to protect you?...
Daily Shift 166: You can't control the news cycle but you can control your nervous system The news is a lot right now. And for people who are already anxious, consuming it without boundaries is like pouring gasoline on ...
How many times have you said — once things settle down, I'll start. Once the uncertainty passes, I'll make the plan. Once I feel less anxious, I'll show up fully. In today's episode, Celeste addresses one of the most com...
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