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SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing Sophie Shepherd Tea Time w/Amie & Bev Tea Time w/Amie & Bev Amie Wade Challenges of Faith Radio Program Challenges of Faith Radio Program Gary McCants M365.FM - Modern work, security, and productivity with Microsoft 365 M365.FM - Modern work, security, and productivity with Microsoft 365 Mirko Peters - Founder of m365.fm, m365.show and m365con.net İsveç Günlük Haberler İsveç Günlük Haberler Lingo News Sweden Daily News Sweden Daily News Lingo News Achievers Therapy Achievers Therapy Kingsley Nwaekwe The Saad Truth with Dr. Saad The Saad Truth with Dr. Saad thesaadtruthwithdrsaad Republic Broadcasting Network Republic Broadcasting Network Republic Broadcasting Network Black Iron Radio Black Iron Radio Black Iron Nutrition & Training JCEHP  Emerging Best Practices in CPD JCEHP Emerging Best Practices in CPD Brian McGowan Harvest Chapel International - Kumasi Harvest Chapel International - Kumasi HARVEST CHAPEL INT. - KUMASI Hypnosis for sleeping deeply (Jason Newland) Hypnosis for sleeping deeply (Jason Newland) Jason Newland Relax & sleep hypnosis daily Relax & sleep hypnosis daily Jason Newland Local AG Local AG Media Squatch ManTalks Podcast ManTalks Podcast Connor Beaton Your Quiet Moment Your Quiet Moment HavenMedia Der Radio TEDDY-Nachrichtenpodcast des Tages Der Radio TEDDY-Nachrichtenpodcast des Tages Radio TEDDY Vishwas Mudagal Show Vishwas Mudagal Show Vishwas Mudagal Let's Talk: Passion & Purpose with Nicole Thomas Let's Talk: Passion & Purpose with Nicole Thomas Nicole Thomas Through Thick And Skin: The Podcast Through Thick And Skin: The Podcast Erin Jensen, Aesthetic PA-C הרב אלון עטיה - הערוץ הרשמי הרב אלון עטיה - הערוץ הרשמי הרב אלון עטיה sarah marie anderson's podcast sarah marie anderson's podcast sarah marie anderson Embedded Insiders Embedded Insiders Embedded Computing Design Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife Christel Arcucci Life Point Life Point Tom Dougherty Bastian Barucker Bastian Barucker Bastian Barucker THE DR. BETH'S podcast THE DR. BETH'S podcast Dr. Beth Faszination Freiheit Faszination Freiheit Thorsten Wittmann The MOOD Podcast The MOOD Podcast Matt Jacob Enlightened Misfits Podcast Enlightened Misfits Podcast Lauren Pearlingi Restart Hope Restart Hope Joel Sikha Australian Daily Tanya with R' Yossi Paltiel Australian Daily Tanya with R' Yossi Paltiel Inside Chassidus Practical Advice from the Scriptures Practical Advice from the Scriptures Anissa Cooke 7 Good Minutes 7 Good Minutes Clyde Lee Dennis Healing TRAUMA Healing TRAUMA Kimberly's Hope LLC On the Air On the Air Becky Schoenfeld, W1BXY
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing

Education

SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing

Sophie Shepherd

Ep. 178: The Real Reason Why Breaking Emotional Eating Habits Feels Impossible with Amber Romaniuk | Binge Eating | Disordered Eating Patterns | Emotional Eating | Food Addiction | Nervous System Healing

July 09, 2026 6:00am 40 min

How do you break free from emotional eating, binge eating, or food addiction when willpower isn't enough? Could hormone imbalances, nervous system dysregulation, childhood experiences, and hidden emotional triggers be th...

Ep. 177: MCAS and Histamine Intolerance: What’s the Difference? with Heather Orrichio | MCAS | Histamine Intolerance | Autoimmune Conditions | Thyroid and Histamine |

June 26, 2026 6:00am 48 min

Could histamine intolerance be the missing piece behind your anxiety, insomnia, PMS, or gut symptoms? How do you know whether you're dealing with histamine intolerance, MCAS, or a deeper root cause that needs a different...

Ep. 176: What I Learned About The Standard American Diet From A Trip To Europe | Gluten Intolerance | Hashimoto’s | GMO Foods | Glyphosate | EU Food Regulations | Non-Hodgkin Lymphoma |

June 19, 2026 6:00am 33 min

Why does bread in Europe not bother your gut the way it does in the United States — and what does glyphosate have to do with Hashimoto’s, hypothyroidism, and other serious health conditions? If wheat and dairy trigger in...

Ep. 175: Your Genetics Are Talking To You, Here’s How To Listen with Dr. Sam Shay | Genetics | Genetics Testing | Diet and Genes | Inflammation | Chronic Illness

June 11, 2026 6:00am 50 min

Can genetics explain chronic gut issues, thyroid symptoms, inflammation, and why one person can “eat poorly” and feel fine while another does everything right and still struggles? What if your best diet depends on your g...

Ep. 174: Your Chronic Fatigue and Brain Fog Might Be A Dysregulated Nervous System with Miguel Bautista | Nervous System Regulation | Chronic Fatigue Syndrome | Healthy Habits | Nervous System Health |

May 28, 2026 6:00am 51 min

Can nervous system regulation help chronic fatigue syndrome (CFS) and long COVID symptoms like brain fog, crashes, and fatigue? What if the root issue is a hypersensitive nervous system stuck in survival mode rather than...

Ep. 173: 6 Things My Dad’s Open Heart Surgery Taught Me About Healthy Aging | Heart Disease | Heart-Thyroid Connection | Hashimoto's | Triple Bypass | Epigenetics |

May 14, 2026 6:00am 35 min

How are hypothyroidism and Hashimoto’s related to your risk of having high cholesterol and heart disease? What symptoms have you normalized that might actually be your body asking for help?In this Thyroid Thursday episod...

Ep. 172: Trust the Tiny: Small Habits That Make Big Changes for Autoimmune Outcomes | Habit Building | Nervous System | Autoimmunity | Healthy Habits | Autoimmune Coaching

May 07, 2026 6:00am 41 min

Can mindset and habit change improve autoimmune disease outcomes like Hashimoto’s and multiple sclerosis? Why is consistency so hard with chronic illness and fluctuating energy, and how do you build healthy habits that a...

Ep. 171: Your Hashimoto’s Symptoms Could Actually Be Caused By Leaky Gut | Thyroid Health | Leaky Gut | Autoimmunity | Hashimotos | Root Cause |

April 30, 2026 6:00am 34 min

Why do so many women with Hashimoto’s and hypothyroidism still feel exhausted, bloated, anxious, and foggy even when their labs look “normal” on thyroid medication? How do leaky gut, SIBO, H. pylori, parasites, chronic s...

Ep 170: These Nervous System Regulators Can Change Your Relationship With Food with Sherry Shaban | Diet Culture | Nervous System | Fight or Flight | Women’s Health | Hormone Imbalance | Hunger & Hormones

April 23, 2026 6:00am 44 min

Are you dealing with thyroid symptoms like fatigue, weight gain, constipation, and depression, and still feeling out of control around food? How does nervous system regulation affect cravings, cortisol, insulin, sleep, a...

Ep. 169: Functional Medicine Red Flags: 5 Things To Look For In a Functional Medicine Practitioner | Thyroid Health | Root Cause Healing | Chronic Illness | Holistic Health |

April 09, 2026 6:00am 22 min

How do you choose a functional practitioner for thyroid health you can actually trust? What should you ask before paying for functional lab testing for gut issues like SIBO, food sensitivities, and hormone imbalance? In ...

Ep. 168: Uncomplicating Wellness in a Sea of Women’s Health Advice with Jenn Trepeck | Wellness Culture | Nutrition News | Health Coach | Women’s Health | Bio Stacking | Hypothyroidism

March 26, 2026 6:00am 45 min

How do you know what health advice to follow when you’re fatigued, bloated, constipated, and overwhelmed by TikTok, Instagram, and conflicting provider opinions? Are biohacks like cold plunges, red light, and endless sup...

Ep 167: Decoding the New Food Pyramid For Hashimoto’s and Thyroid Problems | Food Pyramid | Nutrition Guidelines | Health Literacy | Nutrition Headlines |

March 19, 2026 6:00am 21 min

Are you confused by the new food pyramid and wondering what it means for your thyroid, gut health, and metabolic health? How do you sort through nutrition headlines without adding your own bias? In this solo episode, I s...

Ep. 166: Women’s Weight Loss Resistance Isn’t “Just a Hormone Issue” with Terry Tateossian | Weight Loss | Diet & Exercise | Metabolism 35+ | Sustainable Weight Loss | Perimenopause and Weight Loss

March 12, 2026 6:00am 42 min

How do you lose weight in perimenopause without extreme dieting? Are macros, strength training, and cellular health the missing pieces for women over 35 who feel stuck? In this episode of the She Talks Health podcast, I ...

Ep. 165: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 3 | Mold symptoms | Mold Detox | MARCoNS | Gut Health | H. Pylori |

February 26, 2026 5:00am 25 min

How do you know when mold detox symptoms are a normal part of the process versus a sign you need to slow down? What should you do if mold detox triggers fatigue, low HRV, and gut issues?This is part 3 of my mold detox st...

Ep. 164: Weight Loss for Women 35+: Stop Undereating and Overexercising with Ashley Fillmore | Weight Loss | Diet & Exercise | Metabolism 35+ | Metabolic Fix | Sustainable Weight Loss | Perimenopause and Weight Loss

February 19, 2026 5:00am 48 min

Why can’t I lose weight after 35? Can exercising more and eating less still cause weight gain? How much should I really be eating and exercising?This week, I welcomed metabolic health expert Ashley Fillmore to talk about...

Ep. 163: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 2 | Mold symptoms | Mold Exposure | MARCoNS | MCAS

February 12, 2026 5:00am 26 min

In this episode of the She Talks Health podcast, I’m continuing with the second part of my personal journey dealing with mold illness. In the last episode, we covered how I realized I had been exposed to mold, the tests ...

Ep. 162: Stop Stress and Overwhelm in its Tracks: Why Biofeedback is the Holistic Therapy You Didn’t Know You Needed with Dana Hargus

January 29, 2026 5:00am 46 min

In this episode:[2:32] What pushed Dana to explore biofeedback as a holistic therapy option for her son and clients[9:15] What is biofeedback and how does it work?[15:50] How biofeedback clears a path for the brain to ac...

Ep. 161: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 1

January 22, 2026 5:00am 29 min

In This Episode: [1:45] Why I’m starting this mold detox series — my mold detox story[3:30] The symptoms I experienced during and after mold exposure[8:45] Finding my mold exposure root cause and the tests I ran to ident...

Ep. 160: The Candida Connection: How Candida Overgrowth Affects the Thyroid and How to Fix It with Dr. Michael Biamonte

January 15, 2026 5:00am 43 min

In This Episode: [4:40] How Dr. Biamonte became “The Candida King”[7:15] Why probiotics make Candida symptoms worse[10:00] Nutrients that actually feed the growth of Candida[12:25] Candida and copper[14:13] What triggers...

Ep. 159: Season 3 Finale: What's Next, Mold Updates & Last Call for Genetic Detox

December 29, 2025 3:00pm 13 min

This is the Season 3 finale.I'm wrapping up the year and reflecting on what we covered this season, including the Mineral Series, thyroid deep dives, and guests like Dr. Carolyn Dean, Kim Rodgers, and Amber White.I also ...

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