Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

excellence, actually excellence, actually Steve Magness, Brad Stulberg, & Clay Skipper Kraken Cans Cast: Cryptids, Urban Legends, and All Things Spooky Kraken Cans Cast: Cryptids, Urban Legends, and All Things Spooky Kraken Cans Crew No Shrinking Violets Podcast for Women No Shrinking Violets Podcast for Women Mary Rothwell Good Morning, Legend | Daily Activations for the 5D Creator Good Morning, Legend | Daily Activations for the 5D Creator Wizard James NXTVB NXTVB Susan Forbes | Volleyball Recruiting Work For It Work For It The Makery Network הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א הרב יורם אברג'ל Radio Rodja 756 AM Radio Rodja 756 AM Radio Rodja 756 AM Jak Piggott Jak Piggott Jak Piggott First Principles First Principles Adrian Wells Crusade with Me Crusade with Me Dave McKee Mastering Rod Building Mastering Rod Building Bill Falconer GPnotebook Podcast GPnotebook Podcast GPnotebook マインドフルネス誘導瞑想 マインドフルネス誘導瞑想 マインドフルネス誘導瞑想 | ココイマ Pete & Gary's Military History Pete & Gary's Military History Peter Hart The One Day At A Time Recovery Podcast The One Day At A Time Recovery Podcast Arlina Allen The Human Upgrade: Biohacking for Longevity & Performance The Human Upgrade: Biohacking for Longevity & Performance Dave Asprey Bach and Arthur Podcast Bach and Arthur Podcast The Fellas Studios Building Your Sales Engine Building Your Sales Engine Mark McGraw Tony Robbins Podcast Daily Tony Robbins Podcast Daily Tony Ideas para Vivir Mejor Ideas para Vivir Mejor EPR Producciones Popular Bedtime Stories Popular Bedtime Stories Aram L Ashutosh Meena Am2 Ashutosh Meena Am2 Ashutosh Meena Tale Teller Kids Tale Teller Kids Sarnia de la Mare Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck Heike Yates SunCast SunCast Nico Johnson Grammar Girl: For Writers and Language Lovers. Grammar Girl: For Writers and Language Lovers. QuickAndDirtyTips.com STOPTIME: Live in the Moment. STOPTIME: Live in the Moment. Lisa Hopkins, Wide Open Stages Boundless Life Boundless Life Ben Greenfield Everything Everywhere Daily: History, Science, Geography & More Everything Everywhere Daily: History, Science, Geography & More Gary Arndt Believer's Voice of Victory Audio Podcast Believer's Voice of Victory Audio Podcast Kenneth Copeland Ministries The Side Hustle Show The Side Hustle Show Nick Loper of Side Hustle Nation | YAP Media Bendy Bodies with Dr. Linda Bluestein Bendy Bodies with Dr. Linda Bluestein Dr. Linda Bluestein The Law Firm Marketing Minute The Law Firm Marketing Minute Spotlight Marketing + Branding Next Level University Next Level University Kevin Palmieri and Alan Lazaros The Made to Thrive Show The Made to Thrive Show Steve Stavs Dishin' Dirt with Gary Pickren Dishin' Dirt with Gary Pickren Gary Pickren
excellence, actually

Education

excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

How to Endure, According to a 4-Time Tour de France Cyclist

July 09, 2026 2:00am 46 min

What is it like to race 21 days across France wearing little more than underwear, going over 50 miles an hour, burning 8,000 calories a day, in the shadow of the ever-present threat of a violent peloton crash? Brent Book...

You Can't Have It All: A Guide to Making Sacrifices

July 02, 2026 2:00am 43 min

We've been sold a lie: that with the right systems, mindset, and tools, you can have it all — great career, present parent, devoted partner, thriving social life, passionate hobbyist. You can't. But that's not a bad thin...

Six Books That Changed How We Think About Performance

June 25, 2026 2:00am 39 min

Brad and Clay Skipper first became friends over books — specifically, a DM about Brad's bookshelf. Today, they return to that origin with a show-and-tell on six books that have genuinely changed how they think about perf...

How to Come Back, from the Greatest Playoff Run in NBA History

June 18, 2026 2:00am 36 min

Last Saturday night, the New York Knicks won the NBA Championship. It was an improbable, remarkable run, one of the best in NBA history. After going down 2-1 in the first round, they won 15 of their next 16 games, beatin...

Longevity, Actually (with Brian Koppelman)

June 11, 2026 2:00am 43 min

Brian Koppelman has been writing great films and shows for 30 years — Rounders, Ocean's Thirteen, and Billions, to name a few. Now 60, he's working with as much energy as ever. He'll be back in the role of "Computer" on ...

Lessons on Excellence: Caring, Doing the Work, and Being Antifragile

June 04, 2026 4:00am 41 min

Today, we discuss three moments from the past week that highlight a few of the key habits of truly excellent performers: what Victor Wenbanyama teaches us about caring deeply and being yourself; how the failed Enhanced G...

Dream Big, Start Small: Lessons from World Record Miler Jim Ryun

May 28, 2026 2:00am 56 min

Jim Ryun couldn't make his junior high basketball team, track team, or even his church baseball team. Two years later, he was the first high schooler to run a sub-four-minute mile. He'd go on to run a world record mile i...

How to Get Small Wins out of Bad Days

May 21, 2026 2:00am 30 min

We've all got those days: you can't seem to get started, your motivation is low, or something comes up and throws you off track. It happens to all of us! It only becomes a problem when a bad start to the day becomes a ba...

The New Science of Pain (and What It Means for You)

May 14, 2026 4:00am 46 min

We're all going to experience pain in some form or another. Unfortunately, our long accepted model for what pain is — and how to treat it — has been wrong. Today, we're breaking down the biopsychosocial model of pain, wh...

The Cost of Keeping Your Options Open (with David Epstein)

May 07, 2026 2:00am 56 min

In 1960, A publisher at Random House bet a writer $50 that he couldn't produce a children's book using just 50 distinct words. That writer was Dr. Seuss, and the resulting book was Green Eggs and Ham, which has gone on t...

How to Break Through Barriers (Lessons from the Sub-Two-Hour Marathon)

April 30, 2026 2:00am 40 min

Not just one, but two (!) men finished this past weekend's London Marathon in under two hours, a time that has never before been beat and was once largely thought to be impossible. Today, we unpack how it happened: the a...

How to Save Your Brain (with Cal Newport)

April 23, 2026 2:00am 52 min

There's a good reason you can't concentrate. That's not just a statement; it's also the title of a viral piece that our friend Cal Newport (author of Deep Work and Digital Minimalism) recently wrote for The New York Time...

What Every Athlete Can Learn from Elite Distance Runners

April 16, 2026 3:00am 45 min

Today, Clay taps into Steve's wisdom as a long-time running coach—which doesn't mean you have to be a runner to get something out of it. The episode covers the most efficient type of aerobic training for any athlete (hin...

How to Change, Actually (with Eric Zimmer)

April 09, 2026 2:30am 46 min

Once an addict, Eric Zimmer is now 26 years sober. He has made that one huge change through a series of many small, daily changes, or what he calls "low resistance actions done consistently over time in the same directio...

Use the “Zero-Zero Reset” to Perform Under Pressure

April 02, 2026 4:00am 28 min

This past weekend, in the men's NCAA tournament, Duke led UConn by 19 points and had a 99% chance to win and advance to the Final Four. Instead, Duke improbably blew their lead, and UConn stormed furiously back to win on...

How to Coach Anyone, Including Yourself

March 26, 2026 7:00am 40 min

March Madness has given us some incredible moments between coaches and their players. Today, we use one in particular — the viral moment between Maryland's coach Brenda Frese and star player Oluchi Okananwa (you can watc...

Stop Self-Sabotaging: How to Get Out of Your Own Way

March 19, 2026 2:00am 43 min

Today, we unpack one of the most universal performance problems: getting in your own way. Drawing on the "Self 1 vs. Self 2" framework from The Inner Game of Tennis, neuroscience, and child psychology, we explore why car...

Unstuck Yourself: The Art of Building and Keeping Momentum

March 12, 2026 2:00am 34 min

What do success and failure have in common? They can both trap you. Success can lead to complacency or a plateau, and failure can render you so discouraged or apathetic that you don't feel ready to try again. That's not ...

Beautiful Suffering: How Elite Athletes Find Joy in the Grind

March 05, 2026 4:00am 49 min

How do you have fun while working really hard? For many elite athletes, figuring out how to balance joy and suffering is the key to a long and successful career. Today, we explore how they do it — and how you can, too. W...

Back to Work: Navigating Success, A.I., and the Unknown

February 26, 2026 4:00am 29 min

Today, for our monthly round-up, each of us shares a reflection from February: Brad explains what his chaotic book launch taught him about achievement, fulfillment, responding not reacting, and putting into practice othe...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 7 plus 9?
We also attach your country, browser, current page, and device details to help us investigate issues.