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Mostly All Figured Out Mostly All Figured Out Emily Rose OMR Podcast OMR Podcast Philipp Westermeyer - OMR Voices for Voices® Voices for Voices® Founder of Voices for Voices®, Justin Alan Hayes FAST & CURIOUS FAST & CURIOUS Lea-Sophie Cramer, Verena Pausder Good Sleep: Positive Affirmations Good Sleep: Positive Affirmations Optimal Living Daily | Sleepy Meditation Investor's Sunday Investor's Sunday interfm 9 to 5 Wellness 9 to 5 Wellness Aesha Tahir Talk Insta to Me Talk Insta to Me Eve Longfield סוכני הבינה סוכני הבינה אורן שייר - ניר בן דוד Your Daily Holiday Briefing Your Daily Holiday Briefing Checkiday.com Crypto News Today | 2 Min News | The Daily News Now! Crypto News Today | 2 Min News | The Daily News Now! The Daily News Now! Larry Reidy’s America Larry Reidy’s America larryreidy MoneyShiksha with Brijesh MoneyShiksha with Brijesh Brijesh Parikh AI News Today | Julian Goldie Podcast AI News Today | Julian Goldie Podcast Julian Goldie Génération Do It Yourself Génération Do It Yourself Matthieu Stefani | Orso Media NFRRS Magazines & Periodicals NFRRS Magazines & Periodicals Niagara Frontier Radio Reading Service Il Caffettino di Mario Moroni Il Caffettino di Mario Moroni OnePodcast Discover Crypto Discover Crypto HIT Network Framgångspodden Framgångspodden Acast מיכה סטוקס מגיש: שוק ההון. בורסה. וול סטריט. השקעות. מסחר מיכה סטוקס מגיש: שוק ההון. בורסה. וול סטריט. השקעות. מסחר מיכה סטוקס MICHA.STOCKS Tony Robbins Podcast Daily Tony Robbins Podcast Daily Tony Business-Hacks für Personal Trainer: Business | Neukundengewinnung | Coaching | Marketing | Verkaufen - mit Dirk Wannmacher Business-Hacks für Personal Trainer: Business | Neukundengewinnung | Coaching | Marketing | Verkaufen - mit Dirk Wannmacher Dirk Wannmacher Roaming Returns Roaming Returns Tim & Carmela Meditación del Día Meditación del Día Radio Ebenezer RD Business News Today | 2 Min News | The Daily News Now! Business News Today | 2 Min News | The Daily News Now! The Daily News Now! Pizza and Property Pizza and Property P&P Media Die Potenzialwerkstatt Die Potenzialwerkstatt Andreas Nemeth - Der Potenzialentwickler TheBoldWay TheBoldWay Adrien Garcia Becker’s Healthcare Podcast Becker’s Healthcare Podcast Becker's Healthcare Geschichten, die verkaufen - Business Storytelling, Storyselling & Positionierung Geschichten, die verkaufen - Business Storytelling, Storyselling & Positionierung Bernhard Kalhammer MeTacheles Tonspur MeTacheles Tonspur Sascha Pallenberg Raw and Real: The Unfiltered Podcast for Women Who Scale with Clare Garner Raw and Real: The Unfiltered Podcast for Women Who Scale with Clare Garner Clare Garner HOGENT: kwaliteit dus! HOGENT: kwaliteit dus! The Podcast Planet Jim Rohn Motivation Daily Jim Rohn Motivation Daily Jim Rohn ColdFusion ColdFusion Dagogo Harvard Business Review Harvard Business Review HBR Evan Carmichael - Believe: Unlocking Your True Potential Evan Carmichael - Believe: Unlocking Your True Potential Evan Carmichael
Mostly All Figured Out

Business

Mostly All Figured Out

Emily Rose

#91. I Woke Up at 5AM for a Month: Here's What Actually Changed + How To Do It

July 04, 2026 10:00am 30 min

We're officially halfway through the year, which means it's time to pull those goals back out and ask ourselves a very important question:How's that going?In this episode, I'm sharing a mid-year life update, reviewing my...

#90. Day 10 of Waking Up at 5AM: Great Mornings Start the Night Before

June 12, 2026 4:00am 14 min

Day 10 of testing if waking up at 5AM will change my life. We're officially in double digits, babies. Ten days into my 5AM challenge, I'm learning something surprising: waking up early isn't actually the hardest part. Go...

#89. Why Keeping Promises to Yourself Changes Everything

June 05, 2026 4:00am 24 min

Four days into my 5AM wake-up challenge, and I'm already noticing some surprising changes.In this episode of Mostly All Figured Out, I'm sharing the real-life experience of waking up at 5AM as a single mom, business owne...

#88. Wealthy women don't spiral, they pivot.

May 29, 2026 4:00am 33 min

Hey babies, we're back!! It's been a minute. I'm catching you up on everything: the resting era, the panic era, and the locked-in era I'm currently living in. We're talking divorce aftermath, selling the house, a boyfrie...

#87. Messy Middle Energy - 2026 So Far

March 19, 2026 4:00am 30 min

In this episode, I’m giving an update on where I’m at right now - two and a half months into 2026, chasing big goals, managing ADHD, running a business, and trying to level up my income as a single mom.My word of the yea...

#86. How to Stop Caring What People Think (And Start Living Authentically) with Leighton Jones

March 04, 2026 4:00am 1:06

Okay. This episode? It’s one of those conversations that stays with you.This week on Mostly All Figured Out, I’m sitting down with my incredible friend Leighton Jones - dancer, nurse, immigrant, political advocate, commu...

#85. Quarter-Milli Energy: How I Set Goals for 2026

January 15, 2026 2:00pm 44 min

It’s 2026, babies, and you know what that means. It’s goal-setting time. In this solo episode, I’m sharing exactly how I’m planning my year, my goals (big and tiny), and what actually worked for me in 2025. From ADHD cha...

#84. The One Thing That Can Change Your Life This Year

January 03, 2026 12:00pm 38 min

Hi friends! Welcome back to Mostly All Figured Out! It’s 2026, and I’m kicking off this year by choosing a theme for myself that feels big and a little scary: money. Yep. This is the year I stop playing small, stop doing...

#83. How Working From Home Helped Me Create an Intentional Christmas (and an Evening Routine That Stuck)

December 30, 2025 4:00am 23 min

In this episode of Mostly All Figured Out, I’m sharing how working from home unexpectedly helped me create a more intentional holiday season, build an evening routine that actually stuck, and be more present with my kids...

#82. The Tiny Bedtime Habit That Made a Big Difference

December 06, 2025 4:00am 30 min

In this episode of Mostly All Figured Out, we are talking about the one habit that turned me from a stressy, scroll-til-midnight gremlin into a cozy, journal-writing, gym-going, calm mom. That’s right: I stopped bringing...

#81. Dating After Divorce: My Sister’s Teen Mom Story & Our Roast of the Worst Dating App Profiles

November 26, 2025 4:00am 44 min

Okay, this one? A true emotional rollercoaster.Lizzy (my actual sister, not just in vibes - she's legally my sibling) is back on the pod, and we are talking about everything. From her journey as a teen mom, to both of us...

#80. New Bedtime Boundaries, Holiday Grief, and Healing While Co-Parenting

November 19, 2025 4:00am 35 min

This episode is a mix of real talk, healing energy, and gentle chaos. I’m opening up about a big bedtime shift that’s actually helping my anxiety and sleep - no screens in bed. My phone’s across the room now, and suddenl...

#79. No Screens After 9PM: Sleep, Sanity & Emotional Regulation (Week 1 Update)

November 09, 2025 4:00am 32 min

I’ve officially gone screen-free after 9PM for a whole week… and it might be changing my entire life??In this episode, I’m breaking down the surprising (and honestly wild) impact of cutting off phone time before bed - fr...

#78. The Habit You Voted For (and Why I’m Ignoring It)

November 02, 2025 9:00am 22 min

The people voted. The people wanted me to work out every day.And I… kindly said, “No thank you.”This week, we’re kicking off a brand-new month and a brand-new habit: no screens after 9PM. Why? Because I want to actually ...

#77. The Hairy Godmother Returns: Lessons in Hair, Healing, and Hustling

October 29, 2025 4:00am 1:03

Felicia is back, baby! And this time, we’ve got better mics and zero foils crinkling in your ear. In Part 2 of my conversation with my “hairy godmother,” Felicia Cardinale - owner of Mercury Salon and one of the most dee...

#76. The Critical Three-Month Dating Rule (I'm single again)

October 20, 2025 4:00am 34 min

So… I went through a breakup last week. Which means, we need to talk about The Three-Month Rule - aka that moment in every relationship when the dopamine wears off and you may start to see the person you've been swooning...

#75. Don't Make the Chili (aka Learn to Say 'No')

October 09, 2025 6:00pm 27 min

This week, we’re getting real about something I know you’re doing too: living for everyone else. Whether it’s making chili on your birthday or saying yes to a project when your calendar is already screaming no, this epis...

#74. Let’s Get (Mostly) All Figured Out... Again

October 02, 2025 6:00am 39 min

We’re back!!! Season 4 is officially here, and I am so freaking happy to be back behind the mic. I missed this space. I missed you. And honestly, I’m coming into this season with a whole new energy - and a whole new game...

#73. Tarot, Spirit Guides & a Broken Down Elevator Moment That Gave Me Chills! (With Beth Metal)

August 08, 2025 3:00am 1:18

This week’s episode is a real treat—not just because my guest is an actual magical human, but also because it happened to be her birthday when we recorded it. 🎉 The universe has impeccable timing, and so does my friend L...

#72. Dating after divorce with Lindsay Robson

April 18, 2025 4:00am 57 min

This week’s episode is such a fun one, and honestly, I wish we could've kept it going because I have SO many follow-up questions. I sat down with Lindsay Robson, who you might know from Nickel City Pretty, Copper & Steel...

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