Podcast Index

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Hyperfocus with Rae Jacobson Hyperfocus with Rae Jacobson Rae Jacobson, Understood.org Speak with Power | Daily Confidence Boost Speak with Power | Daily Confidence Boost Motivation High Value Male | Mindset for Men High Value Male | Mindset for Men Motivation That Girl Energy | Morning Routine Affirmations That Girl Energy | Morning Routine Affirmations Motivation Follow Jesus Radio Follow Jesus Radio Richard Templin Hancock Missing Persons Mysteries Missing Persons Mysteries Steve Stockton Il Vangelo tutti i giorni Il Vangelo tutti i giorni Diocesi Tivoli e Palestrina Exposed: Scandalous Files of the Elite Exposed: Scandalous Files of the Elite Envision Podcast Productions: Jim Chapman Longevity podcast Longevity podcast Hospodářské noviny The Dopamine Detox The Dopamine Detox Motivation Wealth Mindset Mornings | Daily Affirmations Wealth Mindset Mornings | Daily Affirmations Motivation تلاوات سعود الشريم | Saud Al-Shuraim تلاوات سعود الشريم | Saud Al-Shuraim ابن عمر Daily Devotions from Lutheran Hour Ministries Daily Devotions from Lutheran Hour Ministries Lutheran Hour Ministries Real Life Real Crime Real Life Real Crime Real Life Real Crime Productions The Southern Outdoorsmen Hunting Podcast The Southern Outdoorsmen Hunting Podcast Andrew Maxwell & Jacob Myers The Shit No One Tells You About Writing The Shit No One Tells You About Writing Bianca Marais, Carly Watters and CeCe Lyra 5/7 Le Morning RMC 5/7 Le Morning RMC RMC Cleveland Browns News Today | 2 Min News | The Daily News Now! Cleveland Browns News Today | 2 Min News | The Daily News Now! The Daily News Now! Армія FM Армія FM Армія FM Devos Devos Kids4Truth Clubs The Word of the Lord Endures Forever The Word of the Lord Endures Forever Lutheran Public Radio World News Daily World News Daily brief.news Houston News Today | 2 Min News | The Daily News Now! Houston News Today | 2 Min News | The Daily News Now! The Daily News Now! Max Stories Max Stories Max US News Daily US News Daily brief.news Poem-a-Day Poem-a-Day The Academy of American Poets Song of the Day Song of the Day Minnesota Public Radio RosaryMinded Daily Rosary Podcast RosaryMinded Daily Rosary Podcast Rosary Minded Things Unseen with Sinclair B. Ferguson Things Unseen with Sinclair B. Ferguson Ligonier Ministries Auditory Anthology Auditory Anthology Keith Conrad / Darren Marlar Wrestling Brain Wrestling Brain Wrestling Brain Engines of Our Ingenuity Engines of Our Ingenuity Houston Public Media Tennessee Home & Farm Radio Tennessee Home & Farm Radio Tennessee Farm Bureau Federation Josh Monday Christian and Conspiracy Podcast Josh Monday Christian and Conspiracy Podcast Josh Monday Texas News Today | 2 Min News | The Daily News Now! Texas News Today | 2 Min News | The Daily News Now! The Daily News Now! Tech News Daily Tech News Daily brief.news Fightful Wrestling Podcast with Sean Ross Sapp Fightful Wrestling Podcast with Sean Ross Sapp Fightful, Inc.
Hyperfocus with Rae Jacobson

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Hyperfocus with Rae Jacobson

Rae Jacobson, Understood.org

“Hope is not a plan:” How to manage ADHD at work (classic)

July 29, 2026 11:00pm 24 min

ADHD can create all kinds of challenges in the workplace. Like a list of infinite things to do and to remember. A busy, ever-changing schedule. And co-workers who don’t always know what’s going on in your mind.  There’s ...

What the rise of fidget toys means for neurodivergence

July 15, 2026 11:00pm 17 min

Fidget toys, like NeeDohs, are sold out and  banned in classrooms. Journalist Anna North joins us to unpack how fidget toys went from gag gifts to a generational obsession, and what that shift reveals about neurodivergen...

Why people with ADHD quit therapy

July 01, 2026 11:00pm 15 min

Finding a therapist is hard. Finding one who actually understands ADHD? That’s a different problem entirely. Clinical psychologist Dr. Michelle Frank, who has ADHD herself, breaks down why people with ADHD struggle to st...

Head, heart, hormones: Why women’s ADHD care should treat the whole person (classic)

June 17, 2026 11:00pm 27 min

Last year, Hyperfocus took a field trip to San Diego for an ADHD conference called APSARD, which stands for the American Professional Society of ADHD and Related Disorders (quite a mouthful). A conference of ADHD profess...

Why people with ADHD can’t sleep (and what actually helps)

June 03, 2026 11:00pm 25 min

If you have ADHD, you’re probably exhausted — and there’s a real neurological reason for it. Sleep expert Marlee Boyle, co-founder of Sleep Works, joins us to explain why ADHD brains are wired against a good night’s rest...

I’m an ADHD expert. My kid still can’t get help.

May 20, 2026 11:00pm 24 min

Today’s episode is a crossover with Understood’s new podcast, Everyone Gets a Juice Box. Host Jessica Shaw interviewed Rae about something she rarely discusses on Hyperfocus: Being a mom to a fabulous kid with ADHD. Even...

The gene that could change how we treat ADHD

May 06, 2026 11:00pm 18 min

What if your brain had a volume knob? Researcher Dr. Zachary Gershon joins Rae to explain Homer1a, a gene variant that may hold the key to how we focus. When levels are lower during development, the brain gets better at ...

Can I get rid of my adult sensory issues?

April 22, 2026 11:00pm 27 min

Rae puts on her most uncomfortable pants (on purpose!) to ask a fashion designer and former special ed teacher whether adults can actually get over sensory issues. Julia DeNey, founder of sensory clothing brand Sense-ati...

PMDD: Why women with ADHD are 4x more likely to struggle

April 08, 2026 11:00pm 20 min

Hyperfocus listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence.  From postpartum depression to PMDD, this episode explores how hormonal s...

Is “ring of fire” ADHD real?

March 25, 2026 11:00pm 26 min

Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen, a celebrity psychiatrist with clinics in multiple states and a huge on...

This changed my mind on what’s possible with a learning disability

March 11, 2026 11:00pm 19 min

Rae has a lifelong misconception about her dyscalculia turned on its head. And she learns why labels don’t mean limits. For more on this topic Listen: Kids are at a breaking point, and school policies might be to blame...

Why there’s no “gold standard” for adult ADHD tests

February 25, 2026 11:00pm 26 min

Last fall, I heard something that floored me: The tests we have for ADHD in adults don’t work very well. As an adult with ADHD, I think about this all the time because our diagnosis is so stigmatized and so misunderstood...

Conduct disorder: A controversial diagnosis with lifelong consequences

February 11, 2026 11:00pm 25 min

Diagnoses are meant to help people access care, but some diagnoses carry far more consequences than others. Conduct disorder is one of them.Diagnosing someone with conduct disorder can be like placing a lifelong label on...

The ADHD content economy: How algorithms and incentives turn help into grift

January 28, 2026 11:00pm 41 min

The ADHD internet is crowded and not all content is created equal. From unlicensed coaches to miracle cures and viral “hacks,” misinformation spreads fast and wide.The problem is that many prominent voices have little to...

Kids are at a breaking point, and school policies might be to blame

January 14, 2026 11:00pm 41 min

U.S. kids are more depressed, stressed, and anxious than ever. ADHD and autism diagnosis rates are steadily rising. What’s going on? In this episode of Hyperfocus, journalist Jia Lynn Yang joins Rae to examine how major ...

How are ADHD and chronic pain connected?

December 17, 2025 11:00pm 26 min

If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we talk with a doctor wh...

The over-pathologizing of ADHD (From Hacking Your ADHD)

December 04, 2025 8:32am 48 min

This week on Hyperfocus, Rae is in the guest seat for an appearance on Hacking Your ADHD, a podcast hosted by William Curb. Listen for a fascinating conversation on a topic that’s really common in ADHD circles: the tende...

Trans with ADHD: Finding good care shouldn’t be this hard

November 19, 2025 11:00pm 21 min

One of the most urgent ADHD research gaps has to do with ADHD and trans people. We know there are lots of trans folks with ADHD. But when it comes to understanding how best to treat them, it’s a whole different story. Th...

The uncertain future of special education in the United States

November 05, 2025 11:00pm 37 min

Last month, the Trump administration laid off over 460 people in the U.S. Department of Education. It included nearly everyone in the Office of Special Education Programs (OSEP), which enforces federal special education ...

Live Q&A: Is Tylenol really dangerous? An ADHD news roundup

October 23, 2025 8:27am 45 min

ADHD just keeps finding itself in the news. It can feel like a lot for those of us who have it or care for someone who does. Recently, Hyperfocus host Rae Jacobson sat down with a couple colleagues at Understood.org for ...

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