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Hormones, Metabolism & You! Hormones, Metabolism & You! Cassie Smith Chicago Cubs News Today | 2 Min News | The Daily News Now! Chicago Cubs News Today | 2 Min News | The Daily News Now! The Daily News Now! Locked On Giants – Daily Podcast On The San Francisco Giants Locked On Giants – Daily Podcast On The San Francisco Giants Locked On Podcast Network, Ben Kaspick St Michael's Fulwell St Michael's Fulwell St Michael's Fulwell Served with Andy Roddick Served with Andy Roddick Served Media Network Deuce & Mo: A Sacramento Kings, NBA & WNBA podcast Deuce & Mo: A Sacramento Kings, NBA & WNBA podcast Deuce & Mo Belgrave Brothers Podcast Belgrave Brothers Podcast Tracy Branch, Marc Gatewood, Josh Branch, Michael Gatewood 健康營養師#抗癌防癌美味吃 健康營養師#抗癌防癌美味吃 癌症關懷基金會 Nashville News Today | 2 Min News | The Daily News Now! Nashville News Today | 2 Min News | The Daily News Now! The Daily News Now! Kleine Boodschap Kleine Boodschap Paul Sprangers & Tim Hinssen US News Today | 2 Min News | The Daily News Now! US News Today | 2 Min News | The Daily News Now! The Daily News Now! Dynamic Love Ministries Dynamic Love Ministries Dynamic Love Ministries The John Batchelor Show The John Batchelor Show John Batchelor Storie per bambini – il podcast di racconti per bimbi dai 2 ai 5 anni Storie per bambini – il podcast di racconti per bimbi dai 2 ai 5 anni Massimo Martinini The Church at Montgomery The Church at Montgomery The Woodlands Methodist Church 今日股市 | 薪伊谈股票投资 今日股市 | 薪伊谈股票投资 薪伊Elaine The Mordy Shteibel’s Podcast (Rabbi Binyomin Weinrib) The Mordy Shteibel’s Podcast (Rabbi Binyomin Weinrib) mordyshteibel Duncan Garner - Editor In Chief Duncan Garner - Editor In Chief rova Mornings with Mark Levy Mornings with Mark Levy Tapt Media Outlaws to Independents Outlaws to Independents Beau James The Agenda The Agenda The Alternative Commentary Collective Greenews - חדשות הבריאות הטבעית Greenews - חדשות הבריאות הטבעית צחי ספונד ועמית לב גולדשטיין The Bookshelf Chronicles The Bookshelf Chronicles AC Wilson Harrisburg News Today | 2 Min News | The Daily News Now! Harrisburg News Today | 2 Min News | The Daily News Now! The Daily News Now! Europe News Today | 2 Min News | The Daily News Now Europe News Today | 2 Min News | The Daily News Now The Daily News Now! SBS Arabic - أس بي أس عربي SBS Arabic - أس بي أس عربي SBS Die Potenzialwerkstatt Die Potenzialwerkstatt Andreas Nemeth - Der Potenzialentwickler Erotic Stories from Wylde in Bed Erotic Stories from Wylde in Bed Devlin Wylde Les Nuits de France Culture Les Nuits de France Culture France Culture Miami Heat News Today | 2 Min News | The Daily News Now! Miami Heat News Today | 2 Min News | The Daily News Now! The Daily News Now! 7News Just In 7News Just In LiSTNR EZ News EZ News ICRT News Team The Reel Rejects The Reel Rejects Reel Rejects Calvary Christian Fellowship Calvary Christian Fellowship Calvary Christian Fellowship Portugalex Portugalex RTP Antena 1 Ohrenweide Ohrenweide Helge Heynold, Claudius Grigat, Frank Muchlinsky Alles auf Aktien – Die täglichen Finanzen-News Alles auf Aktien – Die täglichen Finanzen-News WELT
Hormones, Metabolism & You!

All

Hormones, Metabolism & You!

Cassie Smith

118: Stop Starving, Start Healing: The Real Root Cause of Weight Loss Resistance

July 05, 2026 3:00am 54 min

What if the reason you're struggling with weight, low energy, or hormone symptoms isn't just about eating less and exercising more?  In this episode, I sit down with functional medicine practitioner Dani Conway to talk a...

117. Perimenopause Is Wild: Symptoms, Support, and What Actually Helps

June 28, 2026 3:00am 53 min

Perimenopause and menopause affect every woman, yet many are still caught off guard by the wide range of symptoms that can come with this stage of life. In this episode, I sit down with nutritionist, menopause researcher...

116: What Screen Time Is Really Doing to Your Eyes, Brain, and Stress Levels

June 21, 2026 3:00am 57 min

One of the most overlooked aspects of health may be influencing how you think, learn, focus, perform, and even respond to stress every single day. In this episode, I sit down with neuro-optometrist Dr. Bryce Appelbaum to...

115: PCOS Has a New Name: Why It’s More Than an Ovarian Disorder

June 14, 2026 3:00am 42 min

In this episode, I explain why PCOS is now better understood as Polyendocrine Metabolic Syndrome (PMOS). While the traditional name focuses on the ovaries, the reality is that this condition often extends far beyond repr...

114. Why Your Brain Feels Drained... and How to Reset It with Dr. Patrick Porter

June 07, 2026 3:00am 1:06

In this episode, I sit down with Dr. Patrick Porter, founder of BrainTap and a longtime researcher in brain fitness and human performance, to explore why so many people today are struggling with brain fog, poor focus, lo...

113: Why Cholesterol Isn’t the Villain and Estrogen Isn’t the Enemy with Dr. Terri DeNeui

May 31, 2026 3:00am 44 min

For years, cholesterol numbers have been treated as one of the primary indicators of heart health, but are we focusing on the right markers? In this episode, I sit down with Dr. Terri DeNeui to discuss the bigger picture...

112: The Birth Control Conversation We Need to Have: Helpful Tool or Hidden Problem?

May 24, 2026 3:00am 25 min

What if the birth control pill you’ve been told is safe for decades is affecting far more than just pregnancy prevention? In this episode, I sit down with OB-GYN Dr. Johnny Peet for a powerful and nuanced conversation ab...

111: Beyond the Labs: The Metabolic Clues Behind Fatigue, Weight Gain & Thyroid Issues

May 17, 2026 3:00am 38 min

In this conversation, I sit down with Dr. James LaValle to unpack the deeper metabolic patterns driving symptoms like fatigue, thyroid dysfunction, weight gain, hormone imbalances, brain fog, inflammation, and low energy...

110: Is Your Thyroid the Missing Piece? Dr. Amie Hornaman on Energy, Metabolism & Real Answers

May 10, 2026 3:00am 46 min

In this episode, I sit down with Dr. Amie Hornaman, also known as the Thyroid Fixer, to unpack the real reasons so many people struggle with fatigue, weight gain, brain fog, and hormone imbalances without getting clear a...

109: Why Gut Health Changes Everything: Dr. Vincent Pedre on Healing from the Inside Out

May 03, 2026 3:00am 46 min

This conversation completely changed the way I think about healing and I know it’s going to shift things for you too. In this episode, I sit down with Dr. Vincent Pedre to unpack why so many people are stuck dealing with...

108: Women, Weightlifting & Longevity: How to Build Muscle, Protect Hormones, and Age Well

April 26, 2026 3:00am 54 min

If you still think weightlifting is just about aesthetics, this conversation will completely change the way you see your body and your future. In this episode, I sit down with a highly experienced physician assistant and...

107: Why Doing More to Heal Can Backfire | The Cell Danger Response with Dr. Eric Balcavage

April 19, 2026 3:00am 1:05

In this conversation, I sit down with Dr. Eric Balcavage to unpack what’s really happening beneath the surface when your body feels stuck, overwhelmed, and unable to heal. We dive into the concept of the cell danger resp...

106: Akkermansia: The Metabolism Microbe Every Woman Should Know

April 12, 2026 3:00am 48 min

What if everything you’ve been told about your metabolism is missing the most important piece? In this episode, I sit down with Dr. Colleen Cutcliffe to uncover the powerful and often overlooked connection between your g...

105: It Takes Two to Gaslight with Dr. E: A New Way to Understand Medical Dismissal

April 05, 2026 3:00am 51 min

You’ve been told everything is “normal”… but you know something isn’t right. In this episode, I sit down with Dr. Efrat LaMandre to unpack one of the most frustrating and isolating experiences in healthcare today: medica...

104: Endometriosis Explained: Symptoms, Treatment, and What You Need to Know

March 29, 2026 3:00am 1:08

This episode is as raw as it gets as I open up about my personal journey with endometriosis and everything it has taken from me and taught me along the way. I share what it really feels like to live with pain that gets d...

103: Stop Blaming Yourself: The ‘Normal Labs’ Trap + The Gut-Hormone Fix

March 22, 2026 2:00am 55 min

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

102: Your Mouth May Be Driving Inflammation - The Hidden Dental Link to Hormones Metabolism and Brain Fog with Dr. Michelle Jorgensen

March 15, 2026 2:00am 58 min

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

101: Fix Your Gut, Fix Your Hormones: The Missing Links When Thyroid + Hormones Aren’t Enough

March 08, 2026 1:00am 44 min

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

100: The Most-Shared Episodes on Thyroid, Hormones & Fatigue — The Answers Your Doctor Isn’t Giving You

March 01, 2026 2:00am 52 min

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

99: Thinking About Peptide Therapy or GLP-1s? A Physician’s Safety Checklist for Women in Perimenopause & Menopause

February 22, 2026 2:00am 1:06

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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