Podcast Index
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Running to the Castle
Dr. Ali Marty
Pursuing Justice
Harriet Hendel
Chicago Weather Daily
Fast Foundations
Clima Diario Ciudad de México
Fast Foundations
Common Ground MtG Pauper Podcast
Common Ground MtG
Crosswalk Talk: Celebrity Christian Interviews
Crosswalk Talk: Celebrity Christian Interviews
Vibes Only
Brian Derrick & Glennis Meagher | Political Strategists
Spirit Nonsense
Oli Cox
Daily Psalms - Classical Psalms Every Day
https://lumivoz.com
Riverside Daily Devotion Podcast
Riverside Church Family
J. Bryson Podcast
J. Bryson
Daily Rosary with M.A. Cummings
M.A. Cummings
FitBody Lifestyle
Jami & Greg DeBernard
Geoeconomic Competition
Francesca Ghiretti
THE DAILY BLAST with Greg Sargent
Greg Sargent
Next Level Play Therapy: A Podcast for Play Therapy Excellence
Cathi Spooner, LCSW, RPT-S
The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers
Paul Salter
The Migration Waterfowl Podcast
Brian Halbleib
Aging Rewired
Senior Planet from AARP
Ranchonomics
John Haskell, Ranch Right LLC
The Accounting Leads Now Podcast
James Donovan
Karin Sorkin | Intuitive bAbBLE
Karin Sorkin
The Chosen People
Pray.com
WGKM
KGOR Radio
Love, Happiness and Success with Dr. Lisa Marie Bobby
Lampho Ghatoo
Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies
Sol Kennedy
Let's Get Naked
Anne Karber
A Sip Of Redrum
Brittany Nichole and Deja Symone
The Pexapark Podcast
Pexapark
Private Equity Experience
Ed Barton, Rory Liebhart, and Emily Sander
Ease & Abundance
Annette LeBlanc
Make Better Wealth Decisions: How Financial Advisor's Blind Spots Can Hurt Your Investments in a Rapidly Changing World
John De Goey (a podcast covering financial literacy, financial advisors & wealth)
The Daily Blade: Joby Martin & Kyle Thompson
Joby Martin & Kyle Thompson
The Dirty Heifers
Margaret Connor
Why Should I Trust You?
Brinda Adhikari, Tom Johnson, Maggie Bartlett, Dr. Mark Abdelmalek
Flanagan's Wake | A Mike Flanagan Podcast
Doof! Media
Your Daily Dose of Hope
Phyllis Nichols,, SoundAdvice Strategies
All
Dr. Ali Marty
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down the four simple speed workouts built into her free training plans: hill repeats, 30-20-10, progression runs, and tempo runs. And she explains ...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali shares her Week 7 Proof of Time half marathon training recap: a week where life got lifey again, but three solid workouts still got done. She walks throug...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about why strength training falls off the schedule, and what to actually do about it. She breaks down how to match your strength training approa...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about what happens when life completely derails your training plan and why that's okay.She walks through a chaotic few weeks of new-build home r...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali tackles one of the most common questions she hears from slow and back-of-the-pack runners: what actually makes you faster: running more, strength training...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout from Week 4 of her Proof of Time half marathon training… the wins, the hard ones, and everything she had to rearrange when lif...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali explores one of the most common questions she hears from runners: what do you do when life gets in the way of your training schedule? Dr. Ali shares her p...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali takes us inside Week 3 of her Proof of Time half marathon training, a week where life got lifey and the schedule had to bend. She explores how to triage y...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down one of the most common assumptions in the run/walk world: that running longer is the key to getting faster. Using a real question from a Stro...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout and non-workouts of her second week of Proof of Time half marathon training. From navigating a low blood pressure episode that...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali redefines what cross training actually means for slow runners, and it goes way beyond strength training. She makes the case that true cross training is an...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali kicks off her real-time proof of time training experiment as she prepares for a September 10K to earn a faster runDisney corral placement.She shares why s...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about the best way to carry water during runDisney training and races… and whether hydration vests are basically the same thin...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down how many races slow, back-of-the-pack, or injury-prone runners should realistically sign up for each year without ending up burnt out, injured...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a Stronger.Faster.Finisher. listener question… should slow runners wear a weighted vest? She explains why weighted vests might make sense for fire...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about how to manage run/walk intervals in crowded runDisney race environments, especially when dodging other runners makes the...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down what consistency actually looks like for slow, back-of-the-pack runDisney runners… and why it has less to do with willpower and more to do wit...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali shares the one non-negotiable every runner needs to add to their routine, and it’s not another workout, speed session, or long run. It’s recovery. She expl...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali sits down with Kai to share his powerful journey from walking for weight loss to completing the Dopey Challenge after years of setbacks, surgeries, and ti...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali recaps her Springtime Surprise weekend experience from start to finish, sharing everything from travel chaos and expo surprises to race strategies and emot...
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