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Voices for Voices® Voices for Voices® Founder of Voices for Voices®, Justin Alan Hayes Venice Beach News Today | 2 Min News | The Daily News Now! Venice Beach News Today | 2 Min News | The Daily News Now! The Daily News Now! Business-Hacks für Personal Trainer: Business | Neukundengewinnung | Coaching | Marketing | Verkaufen - mit Dirk Wannmacher Business-Hacks für Personal Trainer: Business | Neukundengewinnung | Coaching | Marketing | Verkaufen - mit Dirk Wannmacher Dirk Wannmacher Roaming Returns Roaming Returns Tim & Carmela Meditación del Día Meditación del Día Radio Ebenezer RD Tu Historia Preferida Tu Historia Preferida Radio Ebenezer RD L'Équipe du Mondial, le podcast foot de L'Équipe pour la Coupe du monde 2026 L'Équipe du Mondial, le podcast foot de L'Équipe pour la Coupe du monde 2026 L'Équipe 白杨叔叔讲故事 哄睡陪伴 白杨叔叔讲故事 哄睡陪伴 白杨叔叔讲故事 Culture 101 Culture 101 RNZ Miradas Miradas Radio Nacional Le Show Le Show Harry Shearer הפודיום הפודיום בית הפודיום Locked On Astros - Daily Podcast On The Houston Astros Locked On Astros - Daily Podcast On The Houston Astros Locked On Podcast Network, Eric Huysman, Bret Chancey Montpelier News Today | 2 Min New | The Daily News Now! Montpelier News Today | 2 Min New | The Daily News Now! The Daily News Now! The After Dark Show with Don Rogers The After Dark Show with Don Rogers Don Rogers AI Podcast Summaries from Transcripted.ai (VIDEO) AI Podcast Summaries from Transcripted.ai (VIDEO) Transcripted.ai popular Wiki of the Day popular Wiki of the Day Abulsme Productions Storie per bambini – il podcast di racconti per bimbi dai 2 ai 5 anni Storie per bambini – il podcast di racconti per bimbi dai 2 ai 5 anni Massimo Martinini Femmes d'exception Femmes d'exception franceinfo Locked On Reds - Daily Podcast On The Cincinnati Reds Locked On Reds - Daily Podcast On The Cincinnati Reds Locked On Podcast Network, Jeff Carr, Steven Offenbaker Ninos Corner Ninos Corner David Rodriguez Chinese News Chinese News ASTRO Radio News قراءة في الصحف العربية قراءة في الصحف العربية مونت كارلو الدولية / MCD Christian Readers Community Podcast Christian Readers Community Podcast Christian Readers Community Pizza and Property Pizza and Property P&P Media Seattle Mariners News Today | 2 Min News | The Daily News Now! Seattle Mariners News Today | 2 Min News | The Daily News Now! The Daily News Now! Die Potenzialwerkstatt Die Potenzialwerkstatt Andreas Nemeth - Der Potenzialentwickler Desde La Adicción Desde La Adicción El Horny Locked On Rays- Daily Podcast On The Tampa Bay Rays Locked On Rays- Daily Podcast On The Tampa Bay Rays Ulises Sambrano, Locked On Podcast Network, Kevin Weiss The ET Stand - a Cronulla Sharks Fans Podcast The ET Stand - a Cronulla Sharks Fans Podcast David Boldeman San Diego News Today | 2 Min News | The Daily News Now! San Diego News Today | 2 Min News | The Daily News Now! The Daily News Now! TheBoldWay TheBoldWay Adrien Garcia Maintenant, vous savez Maintenant, vous savez Bababam Ohrenweide Ohrenweide Helge Heynold, Claudius Grigat, Frank Muchlinsky Maintenant Vous Savez - Culture Maintenant Vous Savez - Culture Bababam Maintenant Vous Savez Santé Maintenant Vous Savez Santé Bababam Football Weekly Football Weekly The Guardian
Voices for Voices®

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Voices for Voices®

Founder of Voices for Voices®, Justin Alan Hayes

Persistence Isn't Motivation—It's This Instead | Episode 525

July 04, 2026 8:00pm 19 min

The hardest part of doing meaningful work isn’t starting. It’s waking up on a random day, hearing that voice in your head say “pack it in,” and choosing to keep going anyway. We’re coming off a massive heat wave, celebra...

This Is What Happens When You Step Off The Sidelines | Episode 524

July 01, 2026 10:00am 21 min

Someone asks, “What keeps you going?” and my answer is simple: you. Your attention, your shares, and your decision to care are what turn Voices for Voices from a podcast into a living mental health and community advocacy...

When Speaking Truth Becomes Illegal: A Survivor's Fight for Justice | Episode 305

June 30, 2026 4:00pm 1:13

When Speaking Truth Becomes Illegal: A Survivor's Fight for Justice | Episode 305When a human trafficking survivor tries to speak his truth, should a defamation lawsuit silence him? This episode pulls back the curtain on...

Burnout Doesn't Announce Itself | It Sneaks In Quietly | Episode 523

June 30, 2026 1:00pm 26 min

Burnout rarely shows up all at once, it builds quietly when you keep “powering through” and ignore what your mind and body are asking for. We get real about the difference between true consistency and nonstop grind, and ...

Behind The Scenes: The Unglamorous Work Nobody Sees | Episode 522

June 29, 2026 12:00pm 31 min

One quote stopped me in my tracks: “You can’t be inconsistent with the grind. You miss one day and your competition overtakes you.” I sit with what that really means, not in a hype way, but in the lived reality of trying...

High Reps Over Max Weight Changed My Stress Completely | Episode 521

June 25, 2026 12:00pm 33 min

Stress does not wait for your schedule to clear. It shows up on busy mornings, on off days, and even right after you do something good for yourself. We sit with that reality and ask a sharper question: if anxiety and str...

Walking Into A Therapist's Office Feels Like Admitting Defeat | It Isn't | Episode 520

June 24, 2026 11:00am 28 min

Walking into therapy can feel like you’re admitting defeat. Taking medication can feel like you’re “not strong enough.” We reject that story and tell the truth: getting mental health help has real emotions attached to it...

When Fitness Becomes a Place to Grieve | Episode 519

June 23, 2026 11:00am 28 min

A broken screen at the gym gave me something I did not expect: relief. No speed readout, no calories, no countdown clock pulling my attention away from my body. I started moving by feel, and that small change opened up a...

Handling Doubt From The People Closest To You While You Build Something New | Episode 518

June 22, 2026 1:00pm 31 min

Some losses don’t show up as a single moment. They show up as a look, a laugh, a whisper, or a quiet “that’ll never happen” from someone you love. Justin Alan Hayes opens up about that kind of loss: the loss of belief fr...

Your Body Doesn't Separate Good Stress from Bad Stress | Episode 517

June 19, 2026 6:00pm 32 min

If you’ve ever told someone else “just get help” while secretly thinking, I could never say that out loud about myself, this conversation is for you. We get real about the distance between what’s easy to say and what’s h...

The Mindset That Keeps You Steady When Popularity Brings Criticism | Episode 516

June 19, 2026 12:00pm 34 min

Showing up is the hardest part and the most powerful part. We talk about getting back in the gym and why self-care is not a flex, it is a commitment to your health, your mind, and your future. For us, the real win is con...

Three Billion People Need This | Episode 515

June 17, 2026 9:00pm 48 min

Listening is not a soft skill when someone is drowning. We sit down and get honest about how simply being present, staying in the room, and letting someone talk can be real support in a mental health crisis, in grief, or...

When You Can't Fix It Anymore | Episode 514

June 16, 2026 1:00pm 28 min

There’s a moment many people hit where they’re not okay, they know they need help, and they still can’t figure out what to say or who to call. I’m Justin Alan Hayes, and I’m talking straight about that moment the one whe...

Restarting My Fitness Journey After 10 Years | Episode 513

June 13, 2026 3:00pm 28 min

A week can turn on one good update. We start with a grateful check-in, from summer heat and World Cup buzz to a personal moment of relief as my friend’s second hospital procedure finally works and his heart rhythm gets b...

Denying Last Rites Over Money? Inside the Transactional Hospital | Episode 512

June 11, 2026 11:00am 36 min

A priest shows up to give last rites, takes a call, then refuses because the person did not donate enough money. That story is hard to hear, but it points to a problem that shows up in more places than we want to admit: ...

My Realistic Plan to Feel Healthy and Toned | Episode 511

June 08, 2026 2:00pm 28 min

I spent years putting real effort into mental health, recovery, and getting through the hard seasons, but I also had to admit something out loud: I was ignoring my physical health. Not in a dramatic way, just in the slow...

When Life Changes with One Phone Call | Episode 510

June 08, 2026 11:00am 28 min

A friend goes from celebrating 40 years of sobriety to landing in the hospital with a heart number that shocks everyone. That whiplash is where we start, because it’s the moment a lot of us recognize: life can feel stabl...

You Don't Have to Carry the Storm Alone | Episode 509

June 04, 2026 11:00am 19 min

Life doesn’t usually tell you right away whether you’re making the “right” choice and that silence can mess with your head. I talk about what it feels like to chase validation, second-guess everything, and carry a storm ...

Your Life Isn't Yours to Control—Here's Why That's Good | Episode 508

May 24, 2026 11:00am 24 min

Who’s holding the pen to your story and how much of it is really yours to control? We sit with that question and follow it where it leads: childhood memories of learning to write, the messy first drafts we all live throu...

This Viral Airport Prank Exposes a Dangerous Gap in Security | Salish & Jordan Matter | Episode 507

May 22, 2026 10:00am 34 min

Watching your child scroll YouTube on a school-issued laptop can feel normal right up until the moment you see something that makes your stomach drop. We’re Justin Alan Hayes and Voices for Voices, and we’re putting out ...

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