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RESONANCE RESONANCE Michael Trainer mountzionnewsletterllc's podcast mountzionnewsletterllc's podcast mountzionnewsletterllc Bloomberg News Now Bloomberg News Now Samejo Aberdeen News Today | 2 Min | The Daily News Now! Aberdeen News Today | 2 Min | The Daily News Now! The Daily News Now! The Neil Prendeville Show | Cork's RedFM The Neil Prendeville Show | Cork's RedFM Red FM The Last Days Of Jeffrey Epstein The Last Days Of Jeffrey Epstein Bobby Capucci New York Yankees News Today | 2 Min News | The Daily News Now! New York Yankees News Today | 2 Min News | The Daily News Now! The Daily News Now! 77 WABC MiniCasts 77 WABC MiniCasts Podcast WABCRadio Açık Gazete Açık Gazete Apaçık Radyo Round Table China Round Table China China Plus James Dooley Podcast James Dooley Podcast James Dooley كافيه شو كافيه شو مونت كارلو الدولية / MCD Notiziario Radio Veneto24 Notiziario Radio Veneto24 Radio Veneto24 Mr News Mr News Vco 24 Locked On Vikings - Daily Podcast On The Minnesota Vikings Locked On Vikings - Daily Podcast On The Minnesota Vikings Locked On Podcast Network, Luke Braun Divorce Dialogues Divorce Dialogues Katherine Miller Down Payment: The Podcast for Used Car Dealers Down Payment: The Podcast for Used Car Dealers META Financial Services, Inc. SunCast SunCast Nico Johnson Christian History Almanac Christian History Almanac 1517 Podcasts Politics War Room with James Carville & Al Hunt Politics War Room with James Carville & Al Hunt Politicon Grammar Girl: For Writers and Language Lovers. Grammar Girl: For Writers and Language Lovers. QuickAndDirtyTips.com Pat Mayo Experience Pat Mayo Experience Mayo Media Network Eye On The Sky Eye On The Sky Vermont Public Borrowed & Returned Borrowed & Returned Brooklyn Public Library STOPTIME: Live in the Moment. STOPTIME: Live in the Moment. Lisa Hopkins, Wide Open Stages Boundless Life Boundless Life Ben Greenfield Fantasy Footballers - Fantasy Football Podcast Fantasy Footballers - Fantasy Football Podcast Fantasy Football Worship Online Podcast (For Worship Leaders) Worship Online Podcast (For Worship Leaders) Worship Online Profit with Law: Profitable Law Firm Growth Profit with Law: Profitable Law Firm Growth Moshe Amsel Por el Placer de Vivir con el Dr. Cesar Lozano Por el Placer de Vivir con el Dr. Cesar Lozano Uforia Podcasts Mortgage 101 with Clinton Wilkins Mortgage 101 with Clinton Wilkins Clinton Wilkins Mortgage Team The Overland Journal Podcast The Overland Journal Podcast Scott Brady, Ashley Giordano, and Matt Scott Sounds True: Insights at the Edge Sounds True: Insights at the Edge Tami Simon Everything Everywhere Daily: History, Science, Geography & More Everything Everywhere Daily: History, Science, Geography & More Gary Arndt Interesting Times with Ross Douthat Interesting Times with Ross Douthat New York Times Opinion Comic Books and Cold Ones Comic Books and Cold Ones K-Mac and Yek Practical AI Practical AI Daniel Whitenack and Chris Benson
RESONANCE

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RESONANCE

Michael Trainer

You Become Who You Sit Next To with Ryan Hawk

July 23, 2026 1:13am 58 min

Get Ryan Hawk's new book: The Price of Becoming: The Compounding Practices of High Performance There's a sentence most people never recover from. "He gives us a better chance to win than you do." That's what Ryan Hawk's ...

The Person You Want Requires a Person You're Not Yet — Adam Roa on Love, Polarity & Creative Life Force

July 14, 2026 7:26am 1:10

To attract someone honest, you don't need to be honest. You need to be a space that can hold honesty. That distinction — the match, not the mirror — is one of a dozen reframes in this conversation that will quietly rearr...

Human GPT: Ancient Biology, Modern Loneliness, and the Technology We Forgot We Had with Mark Groves

June 17, 2026 5:18pm 57 min

Something is wrong, and most of us can feel it without being able to say exactly what it is. 61% of Americans now identify as lonely. Anxiety and depression are at historic highs. We've never had more mental health profe...

The Day I Sang to Fifty Horses — And Finally Let the Book Go

June 09, 2026 1:35pm 20 min

Today is the global launch day for Resonance — a book six years in the making, written and rewritten three times, nearly lost to financial collapse, and finally cracked open in a four-month creative retreat overlooking t...

The People Who Leave You Smaller

May 31, 2026 1:13pm 10 min

There is a conversation most of us have had with ourselves — sometimes for years. I know this person isn't good for me. I feel it every time I leave. I'm smaller after them than before. But I can't just walk away. We hav...

Come Back to Tune - How to Find Your Frequency in a World Designed to Steal It

May 24, 2026 1:51pm 13 min

You are an instrument. Right now, something is tuning you — your phone, your feed, your anxiety, the fluorescent hum of a world that profits from your distraction. The question isn't whether you're being tuned. The quest...

The Wedding and the Marriage: On Creative Devotion, Letting Go of the Grand Launch, and the Gift of the Slow Burn

May 16, 2026 12:26pm 14 min

Episode Notes The Wedding and the Marriage: On Creative Devotion and the Gift of the Slow Burn What does it actually mean to be devoted to your work — not the version of it you imagined, but the version that wants to exi...

The Identity Shift That Changes Everything | Amy Purdy

April 04, 2026 1:11pm 55 min

What happens when everything you thought defined you disappears? In this powerful conversation, Amy Purdy shares how losing her legs at 19—and later facing another life-altering health crisis—forced her to rebuild her id...

No More Nice Guy: Robert Glover on Shame, Initiation, and the Art of Building a Great Life

March 20, 2026 4:50pm 1:15

Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fue...

Don't Let Your Love Die on a Napkin

March 06, 2026 12:35pm 6 min

My grandfather was six foot four. Always in a suit. Captain in the US Air Force. A man of very few words. Throughout his entire life, he never once told my father that he loved him. Not once. That silence — the gap betwe...

Awakened Sleep: Why a 5,000-Year-Old Science Says You've Been Sleeping Wrong — and What It's Costing You + How to Create Conditions for Epic Rest

February 27, 2026 10:33am 57 min

Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Y...

The Song That Wants to Live Through You

February 17, 2026 1:38pm 10 min

On finding your band, becoming an instrument for the more, and the roadmap to reconnection in an age of loneliness.Welcome to Resonance.After five years of writing and thirty years of research, I'm beginning to share wha...

Finding Your Center and Signal in a Noisy World

February 13, 2026 12:08pm 8 min

Casa Violeta: https://www.casavioletatulum.com TakeawaysFinding center is essential in a noisy world.We are wired for community and connection.Loneliness is a growing issue in modern society.Recognizing the places that r...

Unlocking Creative Invincibility with Josh Pais

February 04, 2026 12:55pm 43 min

Josh Pais: https://www.instagram.com/joshpais/Get Lose Your Mind: The Path to Creative InvincibilityJosh's work: https://committedimpulse.com Brought to you by MTE — More Than Energy, the performance formula designed for...

Full Moon, Full Heart: Rituals of Renewal and the Power of Living as an Offering

December 05, 2025 12:14am 8 min

Tonight in Uluwatu, under the brightest supermoon we’ll see for the next 17 years, I dropped into a powerful download about the future of Resonance — and about the future of human connection itself.In this episode, I sha...

Energy Leaks, Boundaries, and the Art of Letting Go

December 02, 2025 7:52pm 9 min

Today on Resonance, I’m coming to you from Uluwatu with a message about the power of editing — not in the sense of doing more, but in the courageous act of removing what no longer serves. Culturally, we’re taught that ha...

The Power of Keeping Your Word: Commitment as a Path to Integrity

November 30, 2025 9:49pm 5 min

In today’s episode of Resonance, Michael Trainer broadcasts from Uluwatu, Bali to unpack one of the most overlooked superpowers in modern life: commitment.At a time when flakiness has become normalized and integrity is i...

Who You Are Is What You Attract

November 30, 2025 12:24am 4 min

In today’s episode of Resonance, Michael delivers a powerful reminder: who you are being shapes every relationship, opportunity, and experience in your life. We live in a culture obsessed with doing and having—more succe...

The Call to Home: Initiation, Insight, and the Next Chapter

November 28, 2025 7:16am 11 min

In this liminal moment between Ubud and Uluwatu, Michael Trainer reflects on a profound series of downloads:a Thanksgiving future-self meditation, a deep Vedic astrology reading, a life chapter of karmic stripping-away, ...

The Liminal Space: A Thanksgiving Meditation on Gratitude, Listening, and Inner Signal

November 27, 2025 9:43am 9 min

In this Thanksgiving reflection, Michael invites you into the liminal space—the quiet between the notes where meaning, magic, and clarity live.Drawing on a powerful future-self meditation and a week-long vision fast on C...

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