Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

The Mind Muscle Connection The Mind Muscle Connection Jeff Hoehn NO JUNK MAIL NO JUNK MAIL James R. von Feldt UNSHACKLED! Daily Devotionals UNSHACKLED! Daily Devotionals UNSHACKLED! - Pacific Garden Mission The Ultimate Intimacy Podcast The Ultimate Intimacy Podcast Nick and Amy with The Ultimate Intimacy App Dan Seaborn Dan Seaborn Dan Seaborn Unlimited with Elisabeth Carson Unlimited with Elisabeth Carson Elisabeth Carson The Efficient Advisor: Tactical Business Advice for Financial Planners The Efficient Advisor: Tactical Business Advice for Financial Planners Libby Greiwe Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New Read Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New Read Dave Campbell, GÉOPOLITIQUE PROFONDE (www.geopolitique-profonde.com) GÉOPOLITIQUE PROFONDE (www.geopolitique-profonde.com) Franck Pengam Commodity Culture Commodity Culture Jesse Day Man in America Podcast Man in America Podcast Man in America Faith In Your Recovery Podcast Faith In Your Recovery Podcast Randy Davis Nutrition & Life Nutrition & Life Lisa Franz The Peter Zeihan Podcast Series The Peter Zeihan Podcast Series Peter Zeihan Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & Ministry Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & Ministry Kristin Kurtz - Prophetic Life Coach, Spiritual Midwife, Author, Speaker The Unforget Yourself Show The Unforget Yourself Show Mark and Katie Steel Roses Podcast Steel Roses Podcast Jenny Benitez Konshuhs Agility-Project Manager Coach & Agile Coach, Trainer, Mentor & Author Konshuhs Agility-Project Manager Coach & Agile Coach, Trainer, Mentor & Author Edward Coke, Jr, MSPM,PMP, CAPM, CSM, Agile Coach Point to the Passer Point to the Passer Craig Marimpietri & Jonathan Adams Jacques Talk Jacques Talk Jean-Jacques Taylor The Missing Middle Podcast The Missing Middle Podcast Cara Stern, Mike Moffatt, and Meredith Martin Two Men and a Baby: A Horror Movie Review Podcast Two Men and a Baby: A Horror Movie Review Podcast Horror Movie Review Podcast Worship & Wonder Daily Devotional Worship & Wonder Daily Devotional Westminster Presbyterian Church ShouJoe ShouJoe Joe and Sarah Readings and Reflections Readings and Reflections Archdiocese of Atlanta Family Trivia With Dad & Lad Family Trivia With Dad & Lad Northern Roots Media LLC Courtroom Confidential Courtroom Confidential Joshua Ritter Texas Minute Texas Minute Texas Scorecard Daily Tanya with R' Yossi Paltiel Daily Tanya with R' Yossi Paltiel Inside Chassidus Inc A Minute With Rabbi A Minute With Rabbi Rabbi Schneider Campaign Casters Campaign Casters Nick Bailey and Haven Joseph-Lyon Drink about something Drink about something Jendsey Gulf States Gumbo Gulf States Gumbo Gulf States Newsroom Hooligan Nation:A Kiss-Centric Podcast Hooligan Nation:A Kiss-Centric Podcast Hooligan Nation GodLife On Demand GodLife On Demand Global Media Outreach Deal Flow Friday Deal Flow Friday David Moghavem "To Be And Do" with Philip Amerson "To Be And Do" with Philip Amerson Philip Amerson
The Mind Muscle Connection

All

The Mind Muscle Connection

Jeff Hoehn

15-10-5 Lifting Protocol, Resting Heart Rate, HRV, Muscle Growth and More with Bryan Boorstein | Ep 758

July 10, 2026 4:00am 54 min

Welcome to the Mind Muscle Connection Podcast!In this episode, Bryan Boorstein is back on the podcast for another great conversation about training, recovery, cardio and hypertrophy. We discuss how Bryan uses recovery me...

What Determines How Lean You Can Get And Stay? | Ep 757

July 06, 2026 4:00am 37 min

Welcome to the Mind Muscle Connection Podcast.Getting lean is about much more than willpower. In this episode, I go into what actually determines how lean you can get and what it really takes to maintain it. I look at ho...

Workouts Beating You Up Or Not Building Muscle As You’d Like? | Ep 756

July 03, 2026 4:00am 21 min

Welcome to the Mind Muscle Connection Podcast!If you leave the gym feeling beat up or you're not building muscle the way you expected, this episode is for you. Today, I break down some of the biggest progression mistakes...

A Better Approach to Phases Outside of Fat Loss | Ep 755

June 29, 2026 4:00am 30 min

Welcome to the Mind Muscle Connection PodcastIn today’s episode, I break down a better way to run a building phase. A lot of people come out of fat loss and either stay too conservative with calories or keep pushing body...

Why You Should Run a Fat Loss Diet Every So Often + How Long a Fat Loss Phase Should Be | Ep 754

June 26, 2026 4:00am 41 min

Welcome to the Mind Muscle Connection Podcast!Most people think the only reason to get into a calorie deficit is to lose body fat, but there can be benefits beyond just getting leaner. In this episode, I break down five ...

Body Recomp Deepdive Part I w/ Brandon DaCruz | Ep 753

June 22, 2026 4:00am 1:39

Welcome to the Mind Muscle Connection Podcast! In today's episode, I have Brandon Cruz back on for another deep dive, this time into body recomposition, training execution, and what actually drives progress in trained in...

Why A Single And Short Build Phase Isn't Going To Drastically Change Your Physique | Ep 752

June 19, 2026 4:00am 36 min

Welcome to the Mind Muscle Connection Podcast!Many people finish a building phase feeling frustrated because they didn’t gain as much muscle as they expected. In today’s episode, I explain why that happens, why a short b...

Pre Sleep Nutrition, Protein, Collagen, and more w. Dr. Mike Ormsbee | Ep 751

June 15, 2026 4:00am 59 min

Welcome to the Mind Muscle Connection Podcast!In this episode, I sit down with Dr. Mike Ormsbee to break down the research on pre-sleep nutrition, protein timing, and how eating before bed actually impacts body compositi...

How To Build Muscle In A Deficit | Ep 750

June 12, 2026 4:00am 28 min

Welcome to the Mind Muscle Connection Podcast!Building muscle in a deficit is one of the most misunderstood topics in fitness. So in today's episode, I break down the common mistakes people make when thinking about muscl...

Eating Under Maintenance But Weight Isn't Going Down or Is Up? | Ep 749

June 08, 2026 4:00am 21 min

Welcome to the Mind Muscle Connection Podcast!Have you ever felt like you're eating below your maintenance calories and doing everything right, but the scale isn't moving? Or maybe it's even going up? In today's episode,...

10 Things You Need To Know About Body Comp Change | Ep 748

June 05, 2026 4:00am 43 min

Welcome to the Mind Muscle Connection Podcast!Body composition is a topic that gets talked about a lot, but there's still a lot of confusion around how it actually works. A lot of people end up chasing the wrong things, ...

Why Increasing Calories Didnt Work For You | Ep 747

June 01, 2026 4:00am 26 min

Welcome to the Mind Muscle Connection Podcast!A lot of people increase their calories expecting things to improve and instead end up feeling like it backfired. The scale jumps, bloating shows up, and suddenly you're ques...

Is Bulking and Cutting Dead? | Ep 746

May 29, 2026 4:00am 36 min

Welcome to the Mind Muscle Connection Podcast!In today’s episode, I talk about the ongoing conversation around body recomposition, bulking, and cutting. Lately, more people have been saying that bulking and cutting is de...

Why Your Maintenance Calories Feel So Low | Ep 745

May 25, 2026 4:00am 32 min

Welcome to the Mind Muscle Connection Podcast!A lot of people feel like the second they eat over 1500 calories, they instantly gain weight. In today’s episode, I break down why that feeling happens, why your metabolism p...

Training In a Fat Loss Phase vs Outside Of It | Ep 744

May 22, 2026 4:00am 32 min

Welcome to the Mind Muscle Connection Podcast!A lot of people think fat loss means doing more cardio, more volume, and harder workouts. But in today’s episode, I explain why that approach can actually hurt your recovery,...

Does Cardio After Lifting Prevent Muscle Growth, Fat Loss Mistakes, 4 Week Training Cycles and More w. Brandon DaCruz | Ep 743

May 18, 2026 4:00am 1:37

Welcome to the Mind Muscle Connection Podcast!In this episode, I sit down with Brandon to dive deep into some of the most debated topics in evidence-based training: deloads, program structure, muscle maintenance, and whe...

Can You Lose Fat At Maintenance? | Ep 742

May 15, 2026 4:00am 28 min

Welcome to the Mind Muscle Connection Podcast!A new study on body recomposition sparked a big conversation around maintenance calories, fat loss, and muscle gain. So in today’s episode, I break down what the study actual...

My Case For Periodizing Your Nutrition | EP 741

May 11, 2026 4:00am 34 min

Welcome to the Mind Muscle Connection Podcast!A lot of people spend years trying to find the “perfect” calorie target and then stay there forever. The problem is your body adapts over time, and what works in one phase of...

Body Comp 101: How to Actually Improve Body Composition | Ep 740

May 08, 2026 4:00am 48 min

Welcome to the Mind Muscle Connection Podcast!In this episode, I sit down with coach Bruno Araujo Silva, a coach based in Belgium, to break down a real client case study and walk through Body Comp 101: How To Actually Im...

5 Most Common High Stress Load Avatars | Ep 739

May 04, 2026 4:00am 41 min

Welcome to the Mind Muscle Connection Podcast!Most people are trying to do the right things, but they are applying them at the wrong time. So in this solo episode, I deep dive into the 5 Most Common High Stress Load Avat...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 7 plus 10?
We also attach your country, browser, current page, and device details to help us investigate issues.