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The Midlife Mentors The Midlife Mentors The Midlife Mentors Cancer Daily Cancer Daily Horoscope Daily Astrology | Optimal Living Daily Capricorn Daily Capricorn Daily Horoscope Daily Astrology | Optimal Living Daily Gemini Daily Gemini Daily Horoscope Daily Astrology | Optimal Living Daily Leo Daily Leo Daily Horoscope Daily Astrology | Optimal Living Daily Libra Daily Libra Daily Horoscope Daily Astrology | Optimal Living Daily Sagittarius Daily Sagittarius Daily Horoscope Daily Astrology | Optimal Living Daily Virgo Daily Virgo Daily Horoscope Daily Astrology | Optimal Living Daily Our Daily Bread UK & Europe Podcast Our Daily Bread UK & Europe Podcast Our Daily Bread Ministries UK & Europe Night Falls: Bedtime Story, Sleep Story, Sleep Podcast Night Falls: Bedtime Story, Sleep Story, Sleep Podcast Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast The Whispering Woods : Real Life Ghost & Paranormal Stories The Whispering Woods : Real Life Ghost & Paranormal Stories True, Scary, Paranormal, Folklore and Ghost Stories Gut Feelings - by The Crohn's & Colitis Dietitians Gut Feelings - by The Crohn's & Colitis Dietitians The Crohn's & Colitis Dietitians Telefonandagt Telefonandagt A Sleep Meditation for Women 3 HOURS Sleep Meditation for Women 3 HOURS Sleep Meditation Yoto Daily Yoto Daily Yoto Brian's Run Pod Brian's Run Pod Brian Patterson Leben ist mehr Leben ist mehr Leben ist mehr I Was A Teenage Film Snob I Was A Teenage Film Snob I Was A Teenage Film Snob SLEEP SLEEP Sleep Better call BRiNA Better call BRiNA Sabrina Reyes - BRiNA The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting Anne Alvares - Parent Coach for the Masterful Parenting Program Laner's College Football Pod Laner's College Football Pod Josh Lane Daily Devotional Daily Devotional Revolution Radio PRIDE Daily PRIDE Daily Kev McGrath Think Pieces & Conversations Think Pieces & Conversations 8-LEFT-EARTH Two Jersey Js with Jackie Goldschneider and Jennifer Fessler Two Jersey Js with Jackie Goldschneider and Jennifer Fessler iHeartPodcasts ABC’s of Horses with Christy Wood ABC’s of Horses with Christy Wood Big Blend Radio Network Sleep Sounds Meditation for Kids Sleep Sounds Meditation for Kids Sleep Sounds for Kids Hoài Chia Sẻ: Ngành Hospitality & Công Sở Hoài Chia Sẻ: Ngành Hospitality & Công Sở Hoài Chia Sẻ PRIDE Daily PRIDE Daily Kevin McGrath The Kitchen The Kitchen Omodolapo Ogunye Learn Swedish with Katrin Learn Swedish with Katrin Katrin Early Morning Declarations Early Morning Declarations Early Morning Declarations The Sleepy Bookshelf The Sleepy Bookshelf Slumber Studios AFTER DARK | True Scary, Paranormal, Ghost, Supernatural & Mysterious Stories AFTER DARK | True Scary, Paranormal, Ghost, Supernatural & Mysterious Stories True Crime, Mysteries, Paranormal, Unexplained, True Scary Stories The Zabava Hour with Brad Salyn The Zabava Hour with Brad Salyn Brad Salyn Beyond The Numbers With Christian Stevens Beyond The Numbers With Christian Stevens Christian Stevens
The Midlife Mentors

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The Midlife Mentors

The Midlife Mentors

If We Could Go Back Five Years...

July 11, 2026 2:00am 27 min

Send us Fan MailFive years ago, the world looked very different. We were navigating a global pandemic, rebuilding our business, and trying to make sense of an uncertain future. Like so many people, we had no idea what th...

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

July 05, 2026 2:00am 42 min

Send us Fan MailToday we're discussing How To Thrive In A World We Weren't Made For.We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and me...

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

June 27, 2026 2:00am 38 min

Send us Fan MailWhat if we look back on social media the same way we now look back on smoking?In this thought-provoking episode, we're joined by Lord Bethell, one of the leading voices behind the push for stronger online...

Why We Remember Criticism and Forget the Good

June 20, 2026 4:00am 17 min

Send us Fan MailWhy is it that one piece of criticism can stay with us for years, yet we quickly forget the things that are going well?The answer lies in our psychology. Human beings are wired to spot threats and problem...

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

June 13, 2026 5:00am 58 min

Send us Fan MailThis week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected.We started out talking a...

The Unhealthy Pursuit Of Optimal Health

June 06, 2026 9:00am 34 min

Send us Fan MailIn this episode of The Midlife Mentors we’re talking about health optimisation.  Today we find ourselves living in a obsessive health optimisation culture where we're tracking our sleep, monitoring our HR...

Who Am I Now? The Midlife Identity Shift

May 30, 2026 8:00am 36 min

Send us Fan MailHave you ever looked at your life and thought, "I don't feel like me anymore?"Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you've spent years building...

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

May 25, 2026 5:00am 47 min

Send us Fan MailToday’s episode is a really important conversation and honestly, one we don’t hear enough about.Because Claire has spoken about female childlessness on this podcast a few times, but we’ve not discussed ma...

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

May 18, 2026 6:00am 37 min

Send us Fan MailIn this episode, we’re exploring why 'resilience' needs a rebrand. The old model went out of fashion. It was all about pushing through, staying positive and performing no matter what - especially in the w...

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

May 10, 2026 10:00am 42 min

Send us Fan MailThis week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood  areas in health right now: peptides and longevity.We’re joined by Dr. Enayat, a GP and founder of Human ...

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

May 02, 2026 2:00am 50 min

Send us Fan MailToday on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about getting older.Because he...

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

April 25, 2026 2:00am 24 min

Send us Fan MailA recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life.Not because they’re lazy, but because of how it made them ...

Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor

April 18, 2026 2:00am 40 min

Send us Fan MailIf you're in the position where you still have a parent, or both parents, alive and well - this episode poses the question - how well do you really know them? Not just as mum or dad - but as people, with ...

Separation After Infidelity: A Guide To Moving Forward With Self Compassion

April 13, 2026 8:00am 32 min

Send us Fan MailToday we’re tackling a tricky subject - separation after infidelity… This episode was inspired by a workshop we were asked to run for a corporate client on the subject, and despite the tough emotional ang...

Choosing More: Life Beyond Alcohol - Interview with Casey Davidson

April 04, 2026 2:00am 37 min

Send us Fan MailIn this episode we’re joined by Casey Davidson, a life and sobriety coach from Seattle and host of the Hello Someday podcast. Casey helps high-achieving women who feel stuck in the cycle of trying to mode...

The Overlooked Secret to Success

March 28, 2026 3:00am 17 min

Send us Fan MailMost people think success comes from doing more. More hours, more strategy, more hustle.But what if the real edge isn’t in your work schedule, but in your body?Today, we’re talking about the overlooked fo...

Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson

March 14, 2026 3:00am 43 min

Send us Fan MailIf you’re in midlife and raising teenagers, you’ll know it can sometimes feel like you’re living with a complete stranger. One minute they’re the child who used to tell you everything… and the next they’r...

5 Nutrition Tips For Midlife Energy, Health & Happiness

March 07, 2026 2:00am 26 min

Send us Fan MailIn this episode we’re revisiting something we get asked about a lot! Midlife nutrition tips. This isn’t about complicated diets or biohacks, it’s simple principles - how and what should we really be eatin...

The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtney Raspin

February 28, 2026 2:00am 58 min

Send us Fan MailToday we’re joined by Dr Max Pemberton and Dr Courtney Raspin, authors of The Weight Loss Prescription, to unpack one of the most talked-about health shifts of our time: GLP-1 weight-loss medications.Are ...

Examining Our Expectations At Midlife

February 21, 2026 4:00am 25 min

Send us Fan MailIn our 20s and 30s, expectations feel hopeful - like there’s always more time, more chances, more room to fix things. But in midlife, expectations hit us differently. They’re no longer just about what mig...

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