Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
Stuck Not Broken
Justin Sunseri
Medicare Agent IQ
Raul Gonzalez, Oscar Ibieta
Dr. John Campbell
Campbellteaching
Short Stories for Kids: Bedtime ~ Car Time ~ Downtime
Short Stories for Kids
Diabetes? Frag die Zuckertante - Der Podcast für Menschen mit Typ 2 Diabetes
Dr. Susanne Pusarnig
JIJI English News-時事通信英語ニュース-
時事通信社
The Security Podcast of Silicon Valley
YSecurity
Full Time Nix
Shahar "Dawn" Or
Der Radio TEDDY-Nachrichtenpodcast des Tages
Radio TEDDY
Typical Skeptic Podcast
Robert Kalil
Environmental Law Explored: A Podcast SEERies
ABA Section of Environment, Energy, and Resources
הרב אלון עטיה - הערוץ הרשמי
הרב אלון עטיה
The Art Box
vvarts
MWA Podcast - Woodworking Conversations
Mark Hicks, Sean Wisniewski, Kyle Barton, & Brian Obst
Talking Real Money - Investing Talk
Don McDonald
Ubezpieczenia po ludzku
Marcin Kowalik
Hello Seven Podcast
Rachel Rodgers
Astrology Hub Podcast
Astrology Hub
make joy normal: cozy homeschooling
Bonnie Landry
Horse Tip Daily
Horse Radio Network
The Classical Academies Partnering With Parents
The Classical Academies
S2 Underground
S2 Actual
From The Stash
From The Stash
Life Point
Tom Dougherty
Mapei Krónika Podcast
Mapei Kft
Gresham College Lectures
Gresham College
Accessible Audio for Making A Difference
Georgia Council on Developmental Disabilities
Downtown Sermons
Pastor Randy Harling
Fierce Encouragement
Mark Walker
Get Trauma Informed Podcast
Wellness Coach Liz Blanding
Shane Hewitt and The Nightshift
iHeartRadio
Australian Daily Tanya with R' Yossi Paltiel
Inside Chassidus
Practical Advice from the Scriptures
Anissa Cooke
Resistor Vic Podcast
Resistor Vic
7 Good Minutes
Clyde Lee Dennis
Primary Medicine Podcast
Dr. Kevin and Dr. Dimitre: Canadian Medical Educators
Pattern Break
Adrian Walsh
Éducation
Justin Sunseri
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
You can't just decide to calm down, sorry to say. The Polyvagal Ladder is a simple metaphor for how your nervous system moves: safety at the top, fight-or-flight in the middle, shutdown at the bottom, one rung at a time....
You don't decide to beat your heart, take your next breath, or digest your lunch. Something else runs all of that, every second, without checking in with you. That's your autonomic nervous system. This episode breaks dow...
"That's bulls***." That was my honest first reaction, back in 2018, to the work I now build my entire career around.In this episode of the Stuck Not Broken audiobook, I invite you to challenge your paradigm:How I came to...
What if the stories you tell yourself about your worth, your past, and how you got here aren't the whole truth, and you're still the one holding the pen?This is Episode 1 of the Stuck Not Broken audiobook: Book 1 - Traum...
After seven years and nearly 300 episodes, I'm trying something I don't think anyone else is doing: giving you all of my Polyvagal Theory knowledge, directly. And free.Season 2 of the Stuck Not Broken podcast is differen...
What does it mean to be a "gentle rebel" — and how does creativity fit in? In this episode, I talk with Andy Mort of The Haven community about rebellion as openness rather than aggression, why highly sensitive people oft...
If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my new book, Stuck Not Broken Book Three, on why most people are meditatin...
In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or "loving your fate." Learn how to connect ancient Stoic wisdom...
The Polyvagal Theory has transformed how we understand the nervous system—but somewhere along the way, it became a wellness industry bandwagon. In this episode, I'm breaking down how a legitimate scientific framework got...
When your partner is in shutdown, you're not just watching it happen—you're in it too. This episode is for the partners who feel like they're losing their person, who don't understand what's happening, and who wonder if ...
EMDR is everywhere — but do you know what's actually helpful? Or if it is at all? EMDR (Eye Movement Desensitization and Reprocessing) has become one of the most talked-about trauma treatments around. But most people — a...
A paper co-authored by 39 scientists called the Polyvagal Theory "untenable" — and now psychology influencers are announcing the Theory is "dead." But is it? I'm Justin Sunseri, therapist and member of the Polyvagal Inst...
Is your self-help routine actually making things worse?The self-help industry has one answer for everything: do more. More habits, more discipline, more effort. But for a nervous system that's already overwhelmed — stuck...
Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually proc...
Justin Sunseri dives deep into the paradox of meditation and anxiety. If you've ever felt that meditation or breathing exercises make you more anxious, you're not alone—and you're definitely not broken. Justin explains h...
Does a mental health diagnosis explain why you are suffering, or does it just give your suffering a name?In this episode, I challenge the traditional way we look at mental health labels. While a diagnosis (like depressio...
What if I told you that your ability to practice Stoicism isn't just about willpower or mindset—but about the actual physiological state of your nervous system? In this episode, I dive deep into a profound quote from Epi...
There's more to me than Polyvagal Theory—I'm also a dad. And sometimes the best lessons come from the most unexpected places... like watching my son walk barefoot in sandals through a cold, rainy parking lot.In this refl...
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