Podcast Index
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Over The Oxer
infoz37
Starting Over - Your New Chapter
Sharlene Lee
Dad Reviews with @LaneVids
LaneVids
Blij Alcohol Vrij
Nanja van Vliet
The Sewcial Hour Podcast
Bethany McCue
The Secure Husband
M. Bruce Abbott, M.A, CPC
Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter
Ashlee Hope | Mindset & Subconscious Reprogramming Coach
Masculine Spartan Discipline | Men’s Mental Toughness
Motivation Vault
Night Shift w/ Justin S. King - Evening Routine Mastery
Justin S. King
Playing for Life: Golf, Hormones, & Midlife Performance
Amy Garza, MD | Midlife Hormone Expert, Golfer
7 Good Minutes
Clyde Lee Dennis
Positive Affirmations For Women
Motivation
Mindset Reset | Daily Motivation
Motivation
Manifestation Hacks
Motivation
Healing Affirmations
Motivation
Feminine Power Affirmations
Motivation
Daily Motivation | Morning Affirmations
Motivation
Daily Positivity | Morning Affirmations
Motivation
Gratitude Morning Affirmations
Motivation
Addiction-Proof | Master Dopamine & Focus Again
Motivation
Mental Gym Daily | Train Your Toughness
Motivation
Dopamine Reset | Reclaim Your Focus & Fire
Motivation
The Dopamine Detox
Motivation
Success Playbook
Motivation
Sleep Reset
Motivation
The Alpha Mind | Daily Affirmations
Motivation
Self-Love Affirmations for Women
Motivation
Morning Mindset | Daily Affirmations, Positive Start
Motivation
Stress Free | Daily Affirmations
Motivation
Mood Boosting Workout Affirmations
Motivation
Emotional Intelligence Playbook
Motivation
Overthinking Rehab
Motivation
Masculine Mindset | Affirmations for Men
Motivation
Wealth Mindset Mornings | Daily Affirmations
Motivation
Productivity Mindset Mornings | Daily Affirmations
Motivation
Unstoppable Mindset Mornings | Daily Affirmations
Motivation
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
Éducation
infoz37
Ever felt like you are riding the 'ghost' of a past bad experience rather than the horse underneath you today? In this episode of Over the Oxer we are diving into the neuroscience of performance. It turns out your brain ...
Step into a calmer kind of confidence before you ride. Over the Oxer is a guided visualisation/ mental rehearsal designed specifically for riders who want to build quiet self-belief, focus, and trust in their ability, wi...
Have you lost your riding mojo? Trying to get out to the yard or prepare for a competition feels like you're swimming through thick custard in heavy lead boots? In this episode of Over the Oxer, host Tracey Cole (Master ...
Ever wondered why telling yourself “don’t tense up” or “don’t look at that corner” actually makes your horse spook? In this episode of Over the Oxer, we strip away the cheesy, vague advice and dive into the practical neu...
In this episode, we dive deep into the fascinating world of Tucker Biokinetic Technique (TBT). Have you ever felt like your horse’s performance was "just a little bit off"—like an old analogue radio with a bit of static?...
How do you prepare your mind before you swing into the saddle? In this episode of Over the Oxer, host Tracey Cole looks into the fascinating neuroscience of relaxation. We explore a landmark study from the University of ...
This week on Over the Oxer, I’m joined by the brilliant Kristi Seymour. Kristi is a licensed clinical therapist with over 20 years’ experience, a lifelong equestrian (five decades in the saddle and counting!) and the fou...
There are certain phrases that stay with us, aren’t there? The ones we heard as children, sometimes said in jest, sometimes in frustration, that quietly shape how we deal with our emotions long after the moment has passe...
Have you ever felt like two different people at once? One part of you desperately wants to do X (gallop, jump or compete), while the other part is screaming for you to do Y (stay safe on the ground)? You aren't "losing y...
Have you ever felt like you’ve lost your "nerve," or that you can't ride like your younger self any more? In this episode, we tackle the "invisible hurdle"—the self-talk that dictates our physical limits in the saddle....
Episode 187 of Over The Oxer sees Tracey Cole in conversation with equine behaviour expert Nadia Hernandez, exploring the powerful link between horse behaviour and rider mindset. Blending human psychology with equine sci...
This week on Over The Oxer, I’m joined by the wonderful Alex Fleming, someone I’ve known and admired for several years now. Alex helps horse riders train their brains for confidence, trust and enjoyment in the saddle, an...
Have you ever entered the arena and suddenly forgotten your "C" from your "E"? Or couldn't remember whether your next jump was the red oxer or the yellow double? In this quirky episode of Over the Oxer Equestrian Mindset...
In this episode, I'm speaking with Louise Einchcomb, equestrian mindset coach and founder of Rider Mentality. Louise combines psychology, applied coaching and real-world equestrian experience to help riders, coaches and ...
In this episode of Over the Oxer, I'm talking about something you’re already using - whether you realise it or not. Anchors. In NLP (Neuro-Linguistic Programming), an anchor is the link your brain creates between a stim...
To win one of the Tuck 'N' Treats from Heica Feeders, answer this question: What are the Tuck 'N' Treats made out of? www.en.heicahorse.com Send your answers to info@traceycolenlp.com
In this episode of Over the Oxer, we travel (virtually!) to Finland to speak with Sonja and Katja, the founders of Heica Hay Feeders. Finland is at the forefront of equestrian welfare legislation, and my guests provide a...
When things go wrong in the saddle, do you push harder… or shut down? This week I compare the powerful (and very different) thinking of Alfred Adler and Carl Jung—and how their ideas can transform the way you handle mist...
Sue Hill is a Havening Techniques® Practitioner, trained in NLP, hypnosis and EFT, and she’s currently in the final stages of becoming a Havening Techniques Practitioner Trainer. She helps clients reduce anxiety, overwhe...
In this episode of Over the Oxer, we explore how confidence changes as we get older and why riding can feel different than it did in your twenties. If you’re an older rider or adult horse rider, this episode is packed wi...
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