Podcast Index

Podcasts

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AuDHD Flourishing AuDHD Flourishing Mattia Maurée Heal Squad x Maria Menounos Heal Squad x Maria Menounos Heal Squad Everything Everywhere Daily: History, Science, Geography & More Everything Everywhere Daily: History, Science, Geography & More Gary Arndt Matter of Facts and Raising Values Podcast Matter of Facts and Raising Values Podcast Phil Rabalais Andrew Bobo Nic Emricson Grace & Grit Podcast Grace & Grit Podcast Courtney Townley Next Level University Next Level University Kevin Palmieri and Alan Lazaros The Powerful Man Show The Powerful Man Show Tim Matthews & Doug Holt The GMAT® Strategy Podcast The GMAT® Strategy Podcast The GMAT® Strategy Civics & Coffee: A History Podcast Civics & Coffee: A History Podcast Alycia Asai При царе Горохе При царе Горохе Никита Исанов The Determined People Podcast The Determined People Podcast John Harrell Daffy's Round Table Daffy's Round Table Fadi Naddeh Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds) Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds) Heath Armstrong Easy Italian: Learn Italian with real conversations | Imparare l'italiano con conversazioni reali Easy Italian: Learn Italian with real conversations | Imparare l'italiano con conversazioni reali Matteo, Raffaele and the Easy Italian team Easy Italian: Learn Italian with real conversations | Imparare l'italiano con conversazioni reali Easy Italian: Learn Italian with real conversations | Imparare l'italiano con conversazioni reali Matteo, Raffaele and the Easy Italian team Meditação Estoica | Calma da Mente | Estoicismo Diário Meditação Estoica | Calma da Mente | Estoicismo Diário Leo Simao Morning Affirmations Morning Affirmations Mary Graser The Homeschool How To The Homeschool How To Cheryl - Host 心理カウンセラー【公認心理師】橋本翔太の人生リノベーション! 心理カウンセラー【公認心理師】橋本翔太の人生リノベーション! 橋本翔太 Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Neville Goddard Green voice Green voice Kashif Daily Psalms - Classical Psalms Every Day Daily Psalms - Classical Psalms Every Day https://lumivoz.com Begin Again with Davina McCall Begin Again with Davina McCall Begin Again The High Court Report The High Court Report SCOTUS Oral Arguments OK Let’s Learn OK Let’s Learn Kevin OKeefe The Neville Goddard Podcast The Neville Goddard Podcast Neville Goddard, James Xander Absolute Motivation Absolute Motivation Absolute Motivation 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞ポッドキャスト 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞AJW 英語ニュース(The Asahi Shimbun Asia & Japan Watch) 朝日新聞ポッドキャスト James Allen Daily Lectures James Allen Daily Lectures James Allen Neville Goddard Daily Neville Goddard Daily Neville Goddard Neville Goddard Lectures Neville Goddard Lectures Neville Goddard Law of Attraction Lectures Law of Attraction Lectures Sol Good Network Law of Attraction Daily Law of Attraction Daily Sol Good Network ChatGPT - Sol Good Shorts ChatGPT - Sol Good Shorts Sol Good Network Chat GPT Questions Chat GPT Questions Sol Good Network Chat GPT Universal Wisdom Chat GPT Universal Wisdom Sol Good Network
AuDHD Flourishing

Éducation

AuDHD Flourishing

Mattia Maurée

147 Habits are Hard (but also very cool)

June 27, 2026 2:03am 23 min

There's some evidence that ADHD brains in particular may have trouble forming habits as they're traditionally thought of. But that doesn't mean they have no value for us!This episode is about how to lean into the part of...

146 Self-Awareness vs. Solutions

June 20, 2026 2:03am 19 min

You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self...

145 Mediocrity is a Needed Step

June 13, 2026 2:03am 10 min

In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to ...

144 Don't Do All the Things

June 06, 2026 1:13pm 20 min

Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may help with some types o...

143 Creative Blocks & Insecurities

May 30, 2026 2:50pm 37 min

Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may a...

142 Neurodivergent Creative Entrepreneur with Jon Hart

May 23, 2026 2:03am 1:09

Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative entrepreneur has it...

141 Predictive Processing - another autism explanation

May 16, 2026 2:03am 23 min

Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promisin...

140 What's Your Energy Level?

May 10, 2026 10:36am 39 min

I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figuring out what drains an...

You Are Not a Burden - Repost

May 02, 2026 2:03am 28 min

The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry e...

When the Body Simply Cannot - Repost

April 25, 2026 2:03am 30 min

This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with all the info, self-kin...

139 Alexithymia - Feeling While AuDHD

April 18, 2026 12:58pm 35 min

Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of useful training in emoti...

138 Your Money Big Picture

April 11, 2026 10:34am 29 min

I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in th...

137 Spending and Money Unfairness

April 04, 2026 2:03am 25 min

This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).Justice sensitivity can highlight the unfairness we often feel between our financial situations an...

136 Financial Therapy with Christine Hargrove

March 28, 2026 12:30pm 33 min

Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove. She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touc...

Paper Planners & Tasks Feeling Real

March 27, 2026 12:03pm 6 min

I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility ...

135 Slow Processes are Frustrating

March 21, 2026 8:11am 23 min

Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!AuDHD Flouri...

134 Worst Tasks for AuDHDers

March 14, 2026 12:28pm 39 min

With an interest-based nervous system + AuDHD cyclical energy, the hardest tasks for us areBoringAnnoyingHigh Stakes and/orDifficultThe episode covers how and why they're difficult, and some starting points for each one....

133 Anger and Aloneness

March 07, 2026 2:03am 14 min

If you're feeling angry lately, that makes a lot of sense! It's not a bad emotion. In fact, it can feel quite motivating to create change. But what if you are feeling isolated and/or don't have capacity to directly creat...

132 Is This Your True Desire?

February 28, 2026 2:03am 19 min

Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in?This episode is for anyone who wants to throw their life out the window and s...

131 Disordered Eating and AuDHD

February 21, 2026 4:33pm 39 min

This goes along with the interview about Embodied Exercise. For many people, the other side of that coin is eating. And rates of disordered eating are higher among Autistics, ADHDers (especially women), and trans and gen...

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