#326 - What is gut health
On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan a...
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Mat Steinwede - Chasing Optimum
Mat Steinwede
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National Retail Federation
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Think Media
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Clever Girl Finance
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Mat Steinwede - Chasing Optimum
Mat Steinwede
#325 - Where to start on the Chasing Optimum journey
On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum. Knowing where to start is quite often the harde...
#324 - Handling Disappointment
On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck. Learning to move on from it is more than just a mental choice it’s also emotional. Managing your ...
#323 - Now Is The Time
We are almost half way through the year and now is the time to change if you really want different results. It won’t happen by itself. On this episode of Chasing Optimum Mat talks about making the back end of the tear yo...
#322 - Q&A with The King Of Nutrition
On this episode of Chasing Optimum Mat sits down with Tommy from Health Addicts and asks a whole lot of viewer questions ranging from diabetes to menopause.Over the next 90mins Mat gets to ask some real questions about h...
#321 - Beat The reset
This is the third time we have had Tim Manger on Chasing Optimum and each conversation gets more interesting. On this episode we talk about the current world events, where things are headed, who is worth following as a l...
#320 - There will always be turbulent times.
On this episode of Chasing Optimum we talk about the turbulent time in the world at the moment and how to not get caught up in it as much as possible. Your world can be a place that you give yourself total focus to still...
#319 - What is Chasing Optimum?
On this episode of Chasing Optimum Mat talks about how Chasing Optimum can literally change your life. From struggling each day with low energy, a touch of depression and lots of anxiety Mat talks about how he made the d...
#318 - Aimee Morrisby
What and incredible listen. On this episode of Chasing Optimum I talk with one of the most inspiring people I’ve ever met. Aimee has beat the odds, the only one living and survived in the world with a condition she was b...
#317 - Excitement is Temporary
On this episode of Chasing Optimum we talk about how to keep moving through this year and not let yourself off. There is a great saying, Character is the ability to keep moving towards what you want long after the excite...
#316 - Unblock your money.
New episode of Chasing Optimum. Mat interviews one of Australia’s leading success coaches Jen Cudmore on the power of energy. Jen is a specialist in Kinesiology and has worked with thousands of people helping them reach ...
#315 - Keep Things Simple in 2026
On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because the...
#314 - How to maximise your energy in 2026
On this episode of Chasing Optimum Mat talks to the king of nutrition about Tommy about how to run at maximum energy through 2026 and find your peak state. A great listen if you’re serious about making 2026 your best yea...
#312 - Beat The Reset Part 2
On this episode of Chasing Optimum Mat catches up again with Tim Manger to ask more questions about the financial transition from the dollar to digital, how it will work, how to prepare and what does the future look like...
#312 - Senator Leah Blythe
On this episode of Chasing Optimum we speak to Senator Leah Blythe from South Australia. A fantastic interview covering her thoughts on the state of the Country, digital ID, Government control, renewables and a whole lot...
#311 - Beat The Reset
Mat catches up with Tim Manger, Australia’s expert on helping people navigate the up and coming future financial crash and reset. His latest book called 2033 The Great Reset is a fascinating read and instruction manual o...
#310 - Australia’s Most Loved Vet- Dr Will
On this episode of Chasing Optimum Mat catches up with Australia’s most loved vet and natural health expert Dr Will Maginness to talk all things Dog’s. Mat is a big fan of Dr Will’s practices helping pet lovers and Dog o...
#309 - Let’s talk all things Bees
On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a whole lot more...
#308 - Your emotion is showing you the timeline
On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s path is ahe...
#307 - Jaxson’s gambling confession
On this episode of chasing optimum Jaxson asked to catch up with Mat to share his struggles with gambling. It’s an ongoing tog of war between living clean or dinking and gambling and he has asked his Dad for help to buil...