Podcast Index

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Here for the Long Run Here for the Long Run Jon & Amie Ambition is Critical Ambition is Critical ambition-is-critical Inside Mizzou Athletics Inside Mizzou Athletics The Varsity Podcast Network The Valenti Show The Valenti Show Audacy PHLY Philadelphia Flyers Podcast PHLY Philadelphia Flyers Podcast ALLCITY Network, PHLY Sports Four Lads Had A Dream Rangers Podcast Four Lads Had A Dream Rangers Podcast Fourladshadadream Tuff Talks Podcast Tuff Talks Podcast Naiel Michael l Malik Yusufu All in Triathlon with Jelle Geens and Aaron Royle All in Triathlon with Jelle Geens and Aaron Royle All in triathlon The Unfunded Triathlon Podcast The Unfunded Triathlon Podcast Podfire Willows to Wisdom: The England Over 60 Cricket Podcast Willows to Wisdom: The England Over 60 Cricket Podcast rash mahmood Dogman Encounters Radio Dogman Encounters Radio Vic Cundiff Music City Audible Music City Audible Justin Graver, Justin Melo Toronto Maple Leafs News Today | 2 Min News | The Daily News Now! Toronto Maple Leafs News Today | 2 Min News | The Daily News Now! The Daily News Now! WagerTalk: Sports Betting Tips WagerTalk: Sports Betting Tips WagerTalk Media Locked On Eagles - Daily Podcast On The Philadelphia Eagles Locked On Eagles - Daily Podcast On The Philadelphia Eagles Locked On Podcast Network, Louie DiBiase, Gino Cammilleri Meiocampo Meiocampo Central 3 Podcasts FloWrestling Radio Live FloWrestling Radio Live FloWrestling PL Podcast PL Podcast Paislobo Prensa North Shore Nine: A Pittsburgh Pirates Podcast North Shore Nine: A Pittsburgh Pirates Podcast North Shore Nine, Bleav Foul Territory Foul Territory Foul Territory Network Real Kyper & Bourne Real Kyper & Bourne Sportsnet Fightful Overbooked Fightful Overbooked Fightful, Inc. Celtics Beat Celtics Beat CLNS Media Sports Network The Dreamerspro Show The Dreamerspro Show DreamersPro Locked On Auburn -  Daily Podcast On Auburn Tigers Football & Basketball Locked On Auburn - Daily Podcast On Auburn Tigers Football & Basketball Locked On Podcast Network, Zac Blackerby Locked On Penguins - Daily Podcast On The Pittsburgh Penguins Locked On Penguins - Daily Podcast On The Pittsburgh Penguins Hunter Hodies, Locked On Podcast Network, patrick damp Dodgers Territory Dodgers Territory Foul Territory Network Miami Heat News Today | 2 Min News | The Daily News Now! Miami Heat News Today | 2 Min News | The Daily News Now! The Daily News Now! The Paul Finebaum Show The Paul Finebaum Show ESPN, College Football, Paul Finebaum Bluff City Media Podcast Network Bluff City Media Podcast Network Bluff City Media DNVR CU Buffs Podcast DNVR CU Buffs Podcast ALLCITY Network, DNVR Sports Fightful Wrestling Podcast with Sean Ross Sapp Fightful Wrestling Podcast with Sean Ross Sapp Fightful, Inc. RTL Foot RTL Foot rtl Papa & Silver Podcast Papa & Silver Podcast KNBR | Cumulus Media San Francisco MPW Digital MPW Digital Blue Wire TeleRadioStereo 92.7 TeleRadioStereo 92.7 Tele Radio Stereo 92.7 NHL News Today | 2 Min News | The Daily News Now! NHL News Today | 2 Min News | The Daily News Now! The Daily News Now!
Here for the Long Run

Deportes

Here for the Long Run

Jon & Amie

Jon's South Downs Way 💯: Crew, Pacers & Race Day Lessons

June 25, 2026 1:00pm 1:03

This week Jon and Amie, Neil and Hannah, sit down to debrief Jon's South Downs Way 100, taking a look at the planning, crewing and pacing strategies that helped make the day a success. We review what worked, what didn't,...

Jan Payne: First Female V70 to Finish a Centurion 100 🏃‍♀️

June 18, 2026 12:00pm 1:00

We can't tell you how much we *loved* speaking to Jan and Rob this week. Inspiring, genuine, warm and full of love for the trails; we hear how Jan and Rob prepare for and complete ultramarathons on a near weekly basis. J...

Wantage2Westminster: Kevin's 80 Mile Challenge for MS Trust 💙

June 11, 2026 2:00am 1:08

In this week's episode, Kevin Brady joins us to tell us about his latest adventure, Wantage2Westminster, 80 miles along the Ridgeway, Thames Path and through the sights of London.Six months in the planning, Kevin tells u...

Review: the George Fisher Tea Round ☕️🫖⛰️🐕

June 03, 2026 3:00am 42 min

This week Jon and Amie cover their recent adventure in the Lake District, the George Fisher Tea Round. A bucket list challenge!Hear how Jon and Amie, and George the dog, approached the ~32 mile, 12,000ft adventure over t...

Joe Turner: Pre-South Downs Way Catch Up, New Coaching Venture & Celtic Plate Recap 🎽

May 22, 2026 12:00am 51 min

This week we’re joined again by Joe Turner to talk about his build towards the South Downs Way 100, and the lessons he learned during a recent DNF at the Anglo-Celtic Plate 100k.Joe reflects honestly on what went wrong d...

Nat Taylor: Setting a New Dragon's Back FKT 🐉

May 20, 2026 10:00am 1:00

This week we’re joined by Nat Taylor to talk about her recent experience setting the new Dragon's Back Race FKT.Nat completed the 380km route from Conwy Castle to Cardiff Castle in an incredible 75 hours and 39 minutes —...

Preparing your Mind for Endurance Events using the Chimp Paradox Model 🐒

May 14, 2026 2:00am 36 min

In this episode Jon and Amie take a practical deep dive into the Chimp Paradox model and how it can be used to create a plan for high-pressure situations, in the context of big races.Using the model’s three systems — the...

Thames Path 100 2026 Race Review: Highs, Lows & Lessons ⚡

May 07, 2026 5:00am 1:06

This week Graham returns to the podcast to talk through his experience at the Centurion Thames Path 100, his first attempt at the 100 mile distance.From a fast start and early confidence, to stomach issues, snapped poles...

Starting Running & the 'Half Marathon Bet' with Michelle Sinclair 🎲

April 30, 2026 7:00am 50 min

This week's episode explores highs, lows and lessons from a new runner. We’re joined by Michelle Sinclair, who started running only 13 months ago.We chat about her “why” for getting started, the benefits she's found from...

South Downs Way 100 Build-Up 📈

April 21, 2026 9:00am 27 min

This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100.They chat about managing niggles, improving balance, and making more sustainable shoe choices, as w...

Paul and Kathryn: From Parkrun to Ultra 🏃‍♂️

April 07, 2026 10:00am 40 min

This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running.For Paul, that journey led all the way to the Dragon 100 Mile Ultra, a tough race acros...

Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠

March 26, 2026 11:00am 48 min

This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport.They talk about creating an “ultra-ego”, a powerful running identity you can tap into...

Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️

March 20, 2026 10:00am 37 min

Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his build towards the Thames Path 100 – his first attempt at the 100 mile di...

Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅

March 12, 2026 12:00pm 30 min

With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra.We pull together some of the best tips and lessons we've picked up from recent conversations...

Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑

March 05, 2026 10:00am 57 min

In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery.We also talk about another powerful “why” during...

Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆

February 26, 2026 11:00am 51 min

In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes.Chris shares the challenges of stress-induced insulin resistance in multi-day racing, and how moving to a c...

The Magic of Comrades with Jan, Four Time Finisher 🇿🇦

February 14, 2026 4:00am 57 min

This episode covers everything Comrades Marathon 🇿🇦We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest ultramarathon.Jan painted an amazing picture of the race for us, its hi...

Sweat Test Results 🥵, Trialling Home-Made Gels and Injury Updates

February 05, 2026 12:00pm 33 min

In this episode, Jon and Amie reflect on their most recent podcast conversations, dig into the details and results from their recent Precision Hydration sweat test, and how they'll use it to inform their training.Jon als...

Breaking New Ground at the Winter Spine ❄️ Ian Evans on Being the First Type 1 Diabetic to Finish

January 29, 2026 11:00am 57 min

In this episode, we sit down with Ian Evans to talk about completing the Winter Spine Race — 268 miles across the Pennine Way — while managing Type 1 diabetes.Ian shares the long road to the finish line, his history of a...

Chasing Marathon Goals in Your 70s: Staying Curious, Training Smarter and Rethinking what's Possible ⚡

January 22, 2026 9:00am 56 min

In this episode, we’re joined by Alan Davies - V70 runner, Chair of White Horse Harriers running club, and currently the 8th fastest marathon runner in the UK in his age category following a fantastic run at the Richmond...

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