Podcast Index

Podcasts

Explora podcasts por categoría, abre episodios recientes y descarga audio para escucharlo sin conexión.

Running to the Castle Running to the Castle Dr. Ali Marty Joe and Jada Joe and Jada iHeartPodcasts and The Volume The People Run Podcast The People Run Podcast Fitz Mayi Welcome to the Party Welcome to the Party Treat Media Inside the Birds: A Philadelphia Eagles Podcast Inside the Birds: A Philadelphia Eagles Podcast Inside The Birds Cubs On Deck Cubs On Deck Cubs On Deck Golf Betting System Podcast Golf Betting System Podcast Golf Betting System Inside Arsenal - with Charles Watts Inside Arsenal - with Charles Watts Charles Watts Nick Luck Daily Podcast Nick Luck Daily Podcast Nick Luck The Ben Maller Show The Ben Maller Show Fox Sports Radio and iHeartPodcasts Morning Majlis Morning Majlis Abdul Karim, Rania Saadi, Louis Denham Florida Panthers News Today | 2 Min News | The Daily News Now! Florida Panthers News Today | 2 Min News | The Daily News Now! The Daily News Now! Sportsday with Rat & Jarrod Sportsday with Rat & Jarrod SEN Buffalo Bills News Today | 2 Min News | The Daily News Now! Buffalo Bills News Today | 2 Min News | The Daily News Now! The Daily News Now! ESPN SportsCenter Update ESPN SportsCenter Update ESPN 11FREUNDE täglich 11FREUNDE täglich 11FREUNDE Close Call Close Call Ubitennis The Push - A Traditional Archery Podcast The Push - A Traditional Archery Podcast Matt Zirnsak Sooner or Later Sports Sooner or Later Sports Phrozen Media, LLC Basket Under Review Podcast Basket Under Review Podcast Basket Under Review, Eamonn Brennan, Tate Frazier Open the Voice Gate Open the Voice Gate Open the Voice Gate Voices of Wrestling Podcast Network Voices of Wrestling Podcast Network Voices of Wrestling For The Love Of Cricket For The Love Of Cricket For The Love Of Cricket Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Michael Milito The Sports Junkies The Sports Junkies Audacy Grün & saftig - der Golfpodcast Grün & saftig - der Golfpodcast Von GOLF'n'STYLE Men In Blazers Men In Blazers Men In Blazers The Dressage Radio Show The Dressage Radio Show Horse Radio Network BILD News Update BILD News Update BILD The Double Pivot: Soccer analysis, analytics, and commentary The Double Pivot: Soccer analysis, analytics, and commentary Mike Goodman and Michael Caley The Silvercore Podcast with Travis Bader The Silvercore Podcast with Travis Bader Travis Bader Irish Breakdown Irish Breakdown BLEAV, Irish Breakdown Evolving Hockey Podcast Evolving Hockey Podcast Evolving Hockey Staff Coaching Youth Hoops (Youth Basketball Coach) Coaching Youth Hoops (Youth Basketball Coach) Teachhoops.com Fox Sports Update Fox Sports Update Fox News Podcasts What's He On About? Cricket Podcast What's He On About? Cricket Podcast Charlie Harden The Spin Axis Podcast The Spin Axis Podcast Erik J. Barzeski, Tyson Deskins, Jayson Nickol
Running to the Castle

Deportes

Running to the Castle

Dr. Ali Marty

RTTC #233 Proof of Time Half Marathon Training Week 7

June 30, 2026 2:00am 36 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali shares her Week 7 Proof of Time half marathon training recap: a week where life got lifey again, but three solid workouts still got done. She walks throug...

RTTC #232 How to Keep Strength Training Simple Enough to Actually Do It

June 25, 2026 2:00am 25 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about why strength training falls off the schedule, and what to actually do about it. She breaks down how to match your strength training approa...

RTTC #231 Proof of Time Half Marathon Training Weeks 5 and 6

June 23, 2026 12:00pm 32 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about what happens when life completely derails your training plan and why that's okay.She walks through a chaotic few weeks of new-build home r...

RTTC #230 What Makes You Faster Quicker Running or Strength?

June 18, 2026 11:00am 32 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali tackles one of the most common questions she hears from slow and back-of-the-pack runners: what actually makes you faster: running more, strength training...

RTTC #229 Proof of Time Half Marathon Training Week 4

June 16, 2026 2:00am 57 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout from Week 4 of her Proof of Time half marathon training… the wins, the hard ones, and everything she had to rearrange when lif...

RTTC #228 Running Is Part of Your Life Not Your Whole Life

June 04, 2026 2:00am 31 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali explores one of the most common questions she hears from runners: what do you do when life gets in the way of your training schedule? Dr. Ali shares her p...

RTTC #227 Proof of Time Half Marathon Training Week 3

June 02, 2026 2:00am 48 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali takes us inside Week 3 of her Proof of Time half marathon training, a week where life got lifey and the schedule had to bend. She explores how to triage y...

RTTC #226 Will Running Longer Intervals Make Me Faster?

May 28, 2026 2:00am 32 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down one of the most common assumptions in the run/walk world:  that running longer is the key to getting faster. Using a real question from a Stro...

RTTC #225 Proof of Time Half Marathon Training Week 2

May 26, 2026 2:00am 36 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout and non-workouts of her second week of Proof of Time half marathon training. From navigating a low blood pressure episode that...

RTTC #224 Cross Training What It Is and Why Every Slow Runner Needs It

May 21, 2026 2:00am 21 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali redefines what cross training actually means for slow runners, and it goes way beyond strength training. She makes the case that true cross training is an...

RTTC #223 Proof of Time Half Marathon Training Week 1

May 19, 2026 2:00am 53 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali kicks off her real-time proof of time training experiment as she prepares for a September 10K to earn a faster runDisney corral placement.She shares why s...

RTTC# 222 How Should I Carry Water for runDisney Races and Training?

May 14, 2026 2:00am 27 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about the best way to carry water during runDisney training and races… and whether hydration vests are basically the same thin...

RTTC #221 How Many Races Should You Sign Up For?

May 12, 2026 2:00am 25 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down how many races slow, back-of-the-pack, or injury-prone runners should realistically sign up for each year without ending up burnt out, injured...

RTTC #220 Should Slow Runners Wear a Weighted Vest?

May 07, 2026 2:00am 20 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a Stronger.Faster.Finisher. listener question… should slow runners wear a weighted vest? She explains why weighted vests might make sense for fire...

RTTC #219 How to Do Intervals in a Crowded Race Environment

May 05, 2026 2:00am 17 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about how to manage run/walk intervals in crowded runDisney race environments, especially when dodging other runners makes the...

RTTC #218 How to Stay Consistent With RunDisney Training Without Hating Every Run

April 30, 2026 2:00am 31 min

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down what consistency actually looks like for slow, back-of-the-pack runDisney runners… and why it has less to do with willpower and more to do wit...

RTTC #217 The Non-Negotiable Everyone Should Add To Their Run

April 28, 2026 2:00am 29 min

Send us Fan MailIn this episode of Running to the Castle Dr. Ali shares the one non-negotiable every runner needs to add to their routine, and it’s not another workout, speed session, or long run. It’s recovery. She expl...

RTTC #216 How Fueling More Helped a Back-of-the-Pack Runner Finish Dopey an Interview with Kai

April 23, 2026 2:00am 1:04

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali sits down with Kai to share his powerful journey from walking for weight loss to completing the Dopey Challenge after years of setbacks, surgeries, and ti...

RTTC #215 Springtime Surprise Recap

April 21, 2026 2:00am 48 min

Send us Fan MailIn this episode of Running to the Castle Dr. Ali recaps her Springtime Surprise weekend experience from start to finish, sharing everything from travel chaos and expo surprises to race strategies and emot...

RTTC #214 How Slowing Down Long Runs Helped Her Go From Just Finishing a Marathon to a Princess PR an Interview with Christina Bowler

April 16, 2026 2:00am 1:17

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali talks with Christina Bowler about how she went from a self-proclaimed non-athletic Disney fan who could barely run the mile in gym class to a runDisney ru...

Envía tu emisora ​​favorita

Completa el formulario de abajo. Asegúrate de seleccionar tanto País como Géneros.

Nombre
Categoría
Mantenga presionada la tecla Ctrl (Cmd en Mac) para seleccionar varios.
URL de transmisión
Logo (JPG, JPEG o PNG)

Contáctanos

Envíanos un mensaje abajo. Te responderemos en un plazo de 24 horas.

Asunto
Tu nombre
Correo electrónico
URL de la emisora o de la página
Mensaje
Cuanto es 10 más 5?
También adjuntamos tu país, navegador, página actual y algunos datos técnicos para ayudarnos a investigar.