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How to Train a Happy Mind How to Train a Happy Mind Scott Snibbe Grant Writing Made Clear with Dr. Trenette Grant Writing Made Clear with Dr. Trenette Dr. Trenette Slide Inn Pod with Kelly Galloup Slide Inn Pod with Kelly Galloup Kelly Galloup The Contentment Creator The Contentment Creator Ellen Broen The Judd Lienhard Podcast The Judd Lienhard Podcast Judd Lienhard Clinical Capsules - Actionable Medication Pearls in Minutes Clinical Capsules - Actionable Medication Pearls in Minutes TRC Healthcare | Pharmacist's Letter | Prescriber Insights | Pharmacy Technician's Letter Beauty in the Break Beauty in the Break Cesar Cardona & Foster Wilson B.O.S.S. Moves Podcast B.O.S.S. Moves Podcast Myron Golden Nonprofit CEO SPARK Nonprofit CEO SPARK Marcia Beckner, Nonprofit CEO Mentor & Culture Strategist The Morley Minute The Morley Minute Patrick Morley The Bible For Busy People The Bible For Busy People Purposely Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and Solopreneurs Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and Solopreneurs Charles Alexander TheThinkingAtheist TheThinkingAtheist The Thinking Atheist Crucial Skills | Management & Accountability Crucial Skills | Management & Accountability Crucial Learning Sexology Sexology Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education NAUGHTY GYM SHOW - Building Stronger Non-Monogamous Relationships NAUGHTY GYM SHOW - Building Stronger Non-Monogamous Relationships April and Scott Your Daily Portion with L. David Harris Your Daily Portion with L. David Harris L. David Harris ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young, Health Wealth & Happiness KidsNewsFlash KidsNewsFlash KidsNewsFlash Universe Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Situational Awareness Tactics Situational Awareness Tactics Circle Of Insight Productions The Invisible Hand The Invisible Hand Emma Reid Optimal Insights - Mortgage Data & Capital Markets Insights Optimal Insights - Mortgage Data & Capital Markets Insights Optimal Blue Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg The LSAT Simplified: A Hey Future Lawyer Podcast The LSAT Simplified: A Hey Future Lawyer Podcast Hey Future Lawyer The Fiction Lounge The Fiction Lounge Hannah Magness, Jessica Collins Child Loss & Grief Support for Moms |  Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother หลวงพี่สัจจา สัจจาธิโก - Saccadhiko Podcast หลวงพี่สัจจา สัจจาธิโก - Saccadhiko Podcast สัจจาธิโก - Saccadhiko Wayne Dyer Podcast Wayne Dyer Podcast Vishnu Swami Charlas Hispanas: Aprende Español | Learn Spanish Charlas Hispanas: Aprende Español | Learn Spanish Charlas Hispanas Kabbalah Media | mp3 #kab_ger Kabbalah Media | mp3 #kab_ger Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah Media | mp3 #kab_hun Kabbalah Media | mp3 #kab_hun Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah: Daily Lessons | mp3 #kab_por Kabbalah: Daily Lessons | mp3 #kab_por Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Michael Milito Khutabat e Khilafat Khutabat e Khilafat Rahimia Institute of Quranic Sciences Fatherhood Field Notes Fatherhood Field Notes Ned Schaut Grant Writing & Funding Grant Writing & Funding Holly Rustick
How to Train a Happy Mind

Educación

How to Train a Happy Mind

Scott Snibbe

The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]

June 30, 2026 4:00am 29 min

What do The Matrix and Jerry Seinfeld have in common with Buddhist wisdom? In this episode, Scott explores the practice of renunciation—not giving up life's pleasures, but letting go of the mistaken belief that lasting h...

Remembering Robert Thurman: Psychonaut, Scholar, and Friend #224

June 23, 2026 4:00am 1:09

Following the passing of Robert Thurman, we wanted to revisit one of our favorite conversations with the beloved scholar, teacher, and pioneer who helped bring Tibetan Buddhist wisdom to the modern world.A former monk or...

Our Best Possible Future—Kim Stanley Robinson #223

June 16, 2026 4:00am 59 min

So many of us get lost in terror about humanity’s future, but how often do we ask, “What’s our best possible future?” Bestselling author and climate activist Kim Stanley Robinson joined Scott on Earth Day this year for a...

Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

June 09, 2026 4:00am 29 min

This is a clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, g...

Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]

June 02, 2026 4:00am 39 min

Do we each secretly believe we matter just a little more than everyone else? That my happiness, my ambitions, my relationships carry greater weight? From a Buddhist perspective, this deeply ingrained belief is the root o...

You Are Enough Meditation with Lodro Rinzler #222

May 26, 2026 4:00am 17 min

In this guided meditation, Lodro Rinzler leads you through a gentle practice of mindfulness, emotional awareness, and reconnecting with your basic goodness. Beginning with simple breath awareness, this meditation helps y...

You Are Good, You Are Enough with Lodro Rinzler #221

May 19, 2026 4:00am 46 min

What if that voice telling you you’re broken or fundamentally flawed is wrong? That’s the radical message of today’s guest, Buddhist teacher and best-selling author Lodro Rinzler.His new book is called Your Good, You Are...

Guided Meditation: Alone Together #13 [rebroadcast]

May 12, 2026 4:00am 34 min

The essence of meditation is getting to know yourself alone, without social stimulus, entertainment, or reputation—what we truly are deep inside ourselves. There, we can find in our mind a place of satisfaction that’s eq...

What Do You Do When You're Alone? #14 [rebroadcast]

May 05, 2026 4:00am 28 min

What do you do when you’re alone? When you’re scared, anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode, we look at where our mind runs when we feel pain, when we don’t feel b...

Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220

April 28, 2026 4:00am 12 min

This guided meditation by Tibetan teacher Dr. Robert Thurman invites you to explore one of the most profound ideas in contemplative practice: the rarity and potential of being human.Through breath, visualization, and foc...

Can AI Teach Happiness? Meet Dharma Bob: Robert Thurman’s AI Avatar #219

April 21, 2026 4:00am 1:02

Can an AI really teach us how to have a happy life? Robert Thurman, one of the most respected Buddhist scholars, thinks it's possible—and he's testing out the idea with an AI avatar of himself called Dharma Bob that was ...

Guided Meditation—Mental Cause and Effect #12 [rebroadcast]

April 14, 2026 4:00am 24 min

This is a guided meditation for self-reflection, so you can take control of the mental cause and effect that's normally unconscious: the habits and activities conditioned by evolution, our upbringing, society, and the me...

Mental Cause and Effect #11 [rebroadcast]

April 07, 2026 4:00am 33 min

Evolution, habits, and society all affect our behavior. How do we gain conscious control of our behavior, much less our thoughts? One method is a daily practice of self-appreciation and self-forgiveness that lets us rele...

Equanimity Meditation for Balance and Rest with Margaret Cullen #218

March 31, 2026 4:00am 16 min

In this guided meditation, mindfulness teacher Margaret Cullen leads us into the practice of equanimity: the steady, balanced heart that can remain open in the midst of life’s constant change. Through gentle breath aware...

Feel More, React Less with Margaret Cullen #217

March 24, 2026 4:00am 37 min

Meditation teacher and licensed psychotherapist Margaret Cullen recently published her book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.In this book she reveals scientifi...

Impermanence Meditation #10 [rebroadcast]

March 17, 2026 4:00am 22 min

A guided meditation on impermanence that invites you to soften fear and ease anxiety by opening to the natural flow of change in every part of life. Together we explore change at every scale of reality, from particles an...

Embracing Impermanence #9 [rebroadcast]

March 10, 2026 4:00am 25 min

We cling to things as if they won’t change, but change is the nature of reality. When we embrace impermanence, we prepare ourselves for changes (big or small). In this episode, we explore how to embrace impermanence in o...

Generative Love: Using AI to Turn Lives Into Song #216

March 03, 2026 4:00am 34 min

Scott Snibbe explores an unexpected intersection of AI, music, and love. After discovering the generative music platform Suno, he created deeply personalized songs for members of his family—turning their life stories, st...

Music, Imagination, and Meditation with Chris Ballew (Caspar Babypants) #215

February 24, 2026 4:00am 53 min

Scott Snibbe sits down with Chris Ballew—frontman of The Presidents of the United States of America and beloved children’s artist Caspar Babypants—for a wide-ranging and deeply personal conversation about music, meditati...

Guided Meditation: What Is the Mind? #7 [rebroadcast]

February 17, 2026 4:00am 29 min

This guided meditation takes us through different ways of observing the mind, first examining its ever-present parts: perception, feeling, will, and awareness. Then we explore the nature of subjective reality itself by a...

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