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The Distracted Dreamer The Distracted Dreamer Carlene Bauwens Grounded Grounded Qaswa House Shadow Work After Dark Shadow Work After Dark Jaclyn Proper 一小時聽英文 一小時聽英文 One Hour English Spanisch lernen mit LinguaBoost Spanisch lernen mit LinguaBoost LinguaBoost Bible Answer Man Podcast with Hank Hanegraaff Bible Answer Man Podcast with Hank Hanegraaff The Christian Research Institute Chinesisch lernen mit LinguaBoost Chinesisch lernen mit LinguaBoost LinguaBoost Citizen Podcast Citizen Podcast Tetherball Academy Media The Pot Cast The Pot Cast Heavy Dayze Learn About Islam Learn About Islam LK Poetry Pea - haiku and other English Language Japanese short forms Poetry Pea - haiku and other English Language Japanese short forms Poetry Pea The Good Glow The Good Glow The Good Glow Productions Respectonomics Respectonomics Jeremy Wentworth-Stanley 翻轉教育Podcast 翻轉教育Podcast 翻轉教育 郝聲音 郝聲音 Caesar 郝旭烈 下一本讀什麼? 下一本讀什麼? 閱讀前哨站 瓦基 天下學習 天下學習 天下雜誌 Sisters in Crime – Frauen, die töten Sisters in Crime – Frauen, die töten Jule Gölsdorf und Karolin Kandler ActiveMinimalist ActiveMinimalist ActiveMinimalist Les Grands Classiques de la Littérature – Livre Audio Complet Les Grands Classiques de la Littérature – Livre Audio Complet Engle Desde La Adicción Desde La Adicción El Horny Das Kalenderblatt Das Kalenderblatt Bayerischer Rundfunk Boss Up Visual Podcast Show Boss Up Visual Podcast Show Shiketa Days & Derrick Days Alternative Talk- 1150AM KKNW Alternative Talk- 1150AM KKNW Alternative Talk- 1150AM KKNW Love Grows Inside You - Dein Podcast bei Kinderwunsch Love Grows Inside You - Dein Podcast bei Kinderwunsch Sandy Urban Det skaver Det skaver Acast Heart Money by Nicole Heart Money by Nicole Nicole Nowak B is for Book Coach B is for Book Coach A hub for nonfiction non-writers. KSQD 90.7 FM Santa Cruz KSQD 90.7 FM Santa Cruz ksqd.org Health Ethics Podcast Health Ethics Podcast Bryan Pilkington Nursing & Healthcare Exam Prep Nursing & Healthcare Exam Prep Ran Chen, EA, CFP® Was bisher geschah - Geschichtspodcast Was bisher geschah - Geschichtspodcast Joachim Telgenbüscher, Nils Minkmar Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor Hardly Initiated Hardly Initiated Hardly Initiated 高詩佳故事學堂│經典 ‧ 智慧 ‧ 閱讀素養 高詩佳故事學堂│經典 ‧ 智慧 ‧ 閱讀素養 高詩佳 SELF LOVE Podcast With Raymond Cole SELF LOVE Podcast With Raymond Cole LC GRAYS Making Money: Financial Education for Entrepreneurs Making Money: Financial Education for Entrepreneurs Paul Ng and Benjamin Foss
The Distracted Dreamer

Educación

The Distracted Dreamer

Carlene Bauwens

#86: The Difference Between Quitting and Completing a Dream

June 29, 2026 12:00pm 14 min

Send Carlene a text or voicemailI sat down to record this week thinking, honestly, that I had nothing left to say.  And instead of pretending otherwise, I decided to talk about that. About what it feels like when a dream...

#85: Why "I Don't Know What I Want" Is a Nervous System Problem, and how to fix it.

June 22, 2026 12:00pm 17 min

Send Carlene a text or voicemailI don't even know what I want anymore." If you've said that to yourself lately, it's likely your nervous system is maxed-out. In this episode, I'm getting into what happens when your body ...

#84: Why You Feel Disoriented in Midlife — And How to Find Your Footing Again

June 15, 2026 1:00pm 21 min

Send Carlene a text or voicemailOne foot in a season that's closing. One foot in a future you don't quite recognize yet.Midlife has a way of reshuffling everything at once, which is why so many of us hit a wall. We're tr...

#83: Your Nervous System First: The Summer Reset That Actually Works

June 08, 2026 12:00pm 26 min

Send Carlene a text or voicemailAmerican culture has taught us that being busy, slammed, having so much going on makes us important.  Like a packed calendar is proof that we matter.But what if everything we've been measu...

#82: Are You a Perfectionist or Just Hiding? 5 Questions to Find Out

June 01, 2026 1:00pm 19 min

Send Carlene a text or voicemailYou've said it before. Maybe you're saying it right now."I'm a perfectionist."But what if that's not the whole truth?In this episode, I'm coming back to perfectionism — because just when w...

#81: Finding yourself again in midlife: it's not about finding your purpose

May 25, 2026 12:00pm 21 min

Send Carlene a text or voicemailHave you ever stood in the middle of the widest open season of your life — and somehow felt more lost than free?That's where so many of us are in midlife. The kids are grown. The schedule ...

#80: Stop Pushing, Start Creating: How Rest Unlocks Your Most Creative Ideas

May 18, 2026 1:00pm 12 min

Send Carlene a text or voicemailWhat if the reason you're stuck has nothing to do with motivation — and everything to do with how your brain is actually designed to create?In this episode, we're getting into the neurosci...

#79: Parenting Adult Children: How to Navigate Letting Go, Staying Connected, and Finding Yourself Again

May 09, 2026 1:00pm 21 min

Send Carlene a text or voicemailNobody warned us that one of the hardest parts of motherhood would come after the kids leave home.We were handed books about teenagers. We had pediatrician conversations about every develo...

#78: Why You Feel Lonely Even When You're Constantly "Talking" to People — And the One Thing That Fixes It

May 04, 2026 12:00pm 12 min

Send Carlene a text or voicemailYou're texting. You're in the group chat. You're sending the memes and the voice notes and the "thinking of you" messages.So why do you still feel so lonely?That's exactly what listener Th...

#77: Shiny Object Syndrome in Midlife: Is It ADHD, Hormones, or Both?

April 27, 2026 12:00pm 19 min

Send Carlene a text or voicemailIs it ADHD? Is it menopause? Is it just… you?If you're a woman in midlife who's suddenly drowning in ideas, can't finish the thing you just started, and keeps getting pulled down rabbit ho...

#76: Debunking the 10-step morning routine — and what to do instead

April 20, 2026 12:00pm 18 min

Send Carlene a text or voicemailSomeone out there is selling you a 10-step morning routine. Wake up at 5am. Meditate. Journal. Cold plunge. Green smoothie. Visualize your goals.Maybe you've tried it. Maybe it lasted four...

#75: "Why Would She Want to Hear from Me?" Why Women in Midlife Stop Reaching Out — And How to Start Again

April 13, 2026 12:00pm 19 min

Send Carlene a text or voicemailSomewhere between the kids leaving, the career shifting, and the pandemic teaching us that staying home was actually fine — a lot of us stopped reaching out.One un-sent text at a time. Tom...

#74: Why You Feel "Meh": The 4-Step Framework to Finally Fix It

April 06, 2026 12:00pm 24 min

Send Carlene a text or voicemailHave you ever made a promise to yourself that you'd do something important… and then avoided it?The truth is, every time we say something matters and don't act on it, we erode our confiden...

#73: How to Lead Yourself Through Midlife — and Why the People You Love Need You To

March 30, 2026 12:00pm 27 min

Send Carlene a text or voicemailWe don't talk about this enough: the years after raising kids, after caregiving, after decades of showing up for everyone else — those years are not the winding down. They are not the epil...

#72: Feeling Lost? How to Recalibrate What You’ve Outgrown

March 23, 2026 1:00pm 18 min

Send Carlene a text or voicemailLately, I’ve been thinking about how easy it is to keep living a life that no longer fits… just because it once did.I’m talking about that moment when you realize you don’t want what you u...

#71: The Tiny Winks You're Missing: How Life Quietly Supports You

March 16, 2026 1:00pm 14 min

Send Carlene a text or voicemailWhat if life is quietly supporting you… and you’re just too busy to see it? In this episode of The Distracted Dreamer, I’m sharing a few recent moments that felt like tiny “winks” — the ki...

#70: The Empty Nest Shift That Makes You Ask: Who Am I Now?

March 09, 2026 1:00pm 14 min

Send Carlene a text or voicemailThe empty nest isn’t just about your kids leaving home.It’s about who you are when the house gets quiet.In this episode, I’m sharing what it really feels like to move from being everything...

#69: A Stress Plan: 4 Ways to Take Charge Before It Hits

March 02, 2026 1:00pm 16 min

Send Carlene a text or voicemailMost of us try to manage stress when it’s already happening.We see stress as something that just happens to us.But what if it’s something we can prepare for?In this episode, I share a coac...

#68: When Stress Hits: 3 Ways to Regain Control

February 23, 2026 1:00pm 20 min

Send Carlene a text or voicemailThere are moments when stress doesn’t politely knock — it barges in. Your heart races. Your thoughts scatter. Everything feels urgent. And suddenly, you’re not leading your life… you’re re...

#67: The Science of Slowing Down: Breaking the Produce More Mindset

February 16, 2026 1:00pm 17 min

Send Carlene a text or voicemailFor years, we’ve been told to produce more, optimize more, multitask more. And somewhere along the way, we started believing our value lives in how much we get done.In this episode, I’m di...

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