Podcast Index
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Spandex & Wine
Robin Hackney
The Stupid History Minute
Keb Pound
Development Purgatory
Pipedream Podcasts
The Sabrina Zohar Show
The Sabrina Zohar Show
SharePoint Maven Podcast
Greg Zelfond
The Jeff Cavins Show (Your Catholic Bible Study Podcast)
Ascension
The Music Interval Theory Podcast
The Music Interval Theory Podcast
Catholic Classics
Ascension
Fridays with Tab and Chance
Tabitha Brown, Chance Brown
Curious Kids Every Day: A Daily Educational Podcast
Curious Kids Every Day
The Strategize, Adapt, and Overcome Podcast by Brad Young
PodCentral Publishing Inc
4 Min Rambam
Bnei Ruven
GK爸爸原創故事繪本
GK爸爸說故事
Intuitive Coaching with Amy Radio
Amy Yancy
Pe. João Carlos - Meditação da Palavra
Padre João Carlos, SDB
Business Brain – The Entrepreneurs’ Podcast
Shannon Jean & Dave Hamilton
IELTS Speaking for Success
Podcourses
Adventure Of An Entrepreneur with Sri Mahabir
Sri Mahabir
微习惯-书籍分享
终身都要成长
The Eastern Border
Curonian
Pädagogik&Pinot
Fea Finger & Sarah Bauer
Fluent Fiction - Dutch
FluentFiction.org
Fluent Fiction - German
FluentFiction.org
Fluent Fiction - French
FluentFiction.org
Fluent Fiction - Hungarian
FluentFiction.org
Fluent Fiction - Danish
FluentFiction.org
Fluent Fiction - Vietnamese
FluentFiction.org
Fluent Fiction - Hindi
FluentFiction.org
FluentFiction - Croatian
FluentFiction.org
FluentFiction - Czech
FluentFiction.org
FluentFiction - Bulgarian
FluentFiction.org
FluentFiction - Latvian
FluentFiction.org
FluentFiction - Estonian
FluentFiction.org
FluentFiction - Slovak
FluentFiction.org
FluentFiction - Slovenian
FluentFiction.org
Fluent Fiction - Hebrew
FluentFiction.org
Fluent Fiction - Portuguese (Portugal) 🇵🇹
FluentFiction.org
Educación
Robin Hackney
Your day might look “normal” but your nervous system could be interpreting it like a stress test. From the alarm clock on your phone to emails, headlines, social media, buzzing watches, background TV, and bedtime scrolli...
Anxiety has a sneaky way of time-traveling our brains, dragging us into worst-case futures, while rumination can keep us replaying the past on a loop. When that happens, sensory grounding is one of the fastest, most prac...
Your body is always reading signals from the outside world and from the inside of your chest. When stress ramps up, your breathing often becomes shallow and fast, and that pattern tells your nervous system to stay on ale...
Your body isn’t being “dramatic.” It might be overloaded. We’re kicking off season four of Spandex and Wine with a topic that’s quietly affecting a lot of women: nervous system regulation, especially through the lens of ...
You don’t need a perfect schedule to build healthy habits. You need a smarter system. We’re recording from a car on a rainy day and talking through a practical approach that helps when life is full: habit stacking. It’s ...
I’m going to say the quiet part out loud: sometimes the person telling you to drink water between glasses of wine… forgets to do it. If you’ve been beating yourself up for falling off your healthy habits, this short, hon...
That tired, foggy, “why do I want something sweet right now” feeling might not be a willpower problem. I’m talking about blood sugar and how it quietly drives your energy, mood, cravings, sleep, and even your ability to ...
Get my newsletter: CLICK HERE I missed last week, and I’m not going to pretend I didn’t. I’ve been under the weather, needed an actual break, and I should’ve given you a heads up, so I’m owning that and moving forward. T...
Grief changes the rules overnight. One day you’re living your normal life, and the next you’re trying to figure out how to breathe, eat, move, and exist in a world that looks the same but feels completely different.I’m j...
Weight loss shots are everywhere right now, and I understand the pull. When you’re tired of cravings, tired of “food noise,” and tired of feeling stuck, a fast solution can sound like relief. But I want to slow the conve...
You can do everything “right” for a week and still feel stuck for months. That’s usually not because you’re broken, it’s because the basics got buried under perfectionism, noise, and plans you can’t sustain. We sit down ...
Subscribe to our YouTube channelCheck out Daily Objective DistilleryWe didn’t plan to find a new favorite Missouri distillery, but a quick drive for Christmas gifts turned into a full-on discovery. On the way to Amsterda...
My outline was ready, my answers were planned, and then I did the most relatable thing possible: I left the notes on the wrong computer. So instead of a polished Q&A on fitness, nutrition, and midlife health, I hit recor...
What if the way you breathe is the quiet lever that calms your nerves, powers your lifts, protects your pelvic floor, and helps you sleep deeper? We dig into the simple mechanics that shift your body from braced and busy...
What if better light could change how you feel, move, and age? We sit down with Dr. Carl, a veteran chiropractor and light therapy pioneer, to unpack how full-body red and near-infrared systems aim to boost cellular ener...
A romantic train ride with prime rib sounded perfect—until rain, a straight-line route, and a mid-journey food restock turned it into a comedy of logistics. We decided to laugh, connect with the couples around us, and pu...
Ever feel like your days look successful from the outside but feel tight and joyless on the inside? We get honest about that midlife friction and share a path forward that doesn’t require burning it all down. Robin opens...
www.morgansheedy.comA third DUI, a family tragedy, and a choice that changed everything. Morgan Sheedy joins us to share how he rebuilt his life by following a simple compass: want, structure, discipline, and grace. The ...
Your walk is a window into your brain. We sit down with Danny Davis of Atlas Custom Health to break down how gait, balance, vision, and breath reveal which parts of the nervous system need more activation or less noise—a...
The latest flip of the food pyramid sparked a lot of reactions in our feeds, and for good reason: it reflects how nutrition advice can swing from one extreme to the next. We take a clear-eyed look at why those swings lea...
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