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Fox Weather Update Fox Weather Update Fox Weather THIS IS REVOLUTION >podcast THIS IS REVOLUTION >podcast bitterlake The Mineral Rights Podcast: Mineral Rights | Royalties | Oil and Gas | Matt Sands The Mineral Rights Podcast: Mineral Rights | Royalties | Oil and Gas | Matt Sands Matt Sands xHUB.AI xHUB.AI Plácido Doménech Espí Long Covid Podcast Long Covid Podcast Jackie Baxter Verbal Echo Verbal Echo Monica Martin and Co-Host Sara Rowe Los Angeles Weather Daily Los Angeles Weather Daily Fast Foundations Phoenix Weather Daily Phoenix Weather Daily Fast Foundations San Diego Weather Daily San Diego Weather Daily Fast Foundations San Francisco Weather Daily San Francisco Weather Daily Fast Foundations Dharma Lab Dharma Lab Dharma Lab Okay, But... Birds Okay, But... Birds Dr. Scott Taylor Animals, Nature, and You Animals, Nature, and You Rick Schwartz The Swine Nutrition Blackbelt Podcast The Swine Nutrition Blackbelt Podcast Wisenetix AccuWeather Daily AccuWeather Daily AccuWeather Astronomy Daily: Space News Updates Astronomy Daily: Space News Updates bitesz.com One in Ten One in Ten National Children's Alliance Coast Range Radio Coast Range Radio Michael Gaskill Big Brains Big Brains University of Chicago Podcast Network The Real Truth About Health Free 17 Day Live Online Conference Podcast The Real Truth About Health Free 17 Day Live Online Conference Podcast Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D. Advancing Healthcare Through Simulation Advancing Healthcare Through Simulation NAIT - Centre for Advanced Medical Simulation The Secret Teachings The Secret Teachings Ryan Gable The Human Risk Podcast The Human Risk Podcast Human Risk 🎙️ Science News Daily | Peer Review'd 🎙️ Science News Daily | Peer Review'd Peer Review'd Let's Talk Alzheimer's Let's Talk Alzheimer's BrightFocus Foundation Herbs in Action Herbs in Action SLB Radio Productions, Inc. Unity Manifest| Metaphysics Spirituality Consciousness Unity Manifest| Metaphysics Spirituality Consciousness Unity Manifest | Metaphysics Spirituality Consciousness The Derm Vet Podcast The Derm Vet Podcast Ashley Bourgeois, DVM, Dip ACVD Talking Dirty Talking Dirty Get Gardening The Conversation Weekly The Conversation Weekly The Conversation The Dr. Gabrielle Lyon Show The Dr. Gabrielle Lyon Show Dr. Gabrielle Lyon Six Lessons Approach Podcast by Dr. David Alleman Six Lessons Approach Podcast by Dr. David Alleman Dr. David Alleman Wild By Nature: Stories of Human Connection To The Wild Wild By Nature: Stories of Human Connection To The Wild Vian Sharif Paranormal UK Radio Network Paranormal UK Radio Network Paranormal UK Radio Network On This Day in Working Class History On This Day in Working Class History Working Class History Smarter Than Cancer Smarter Than Cancer Roswell Park Comprehensive Cancer Center
Long Covid Podcast

Science

Long Covid Podcast

Jackie Baxter

220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity

June 25, 2026 6:00am 58 min

I catch up with pain consultant Dr Deepak Ravindran on what four years of Long Covid clinic work and research has taught him about why people get stuck with fatigue, pain, brain fog and autonomic symptoms. We argue for a...

219 - Boundaries, Breath, and Belonging - Foundations for Recovery

June 17, 2026 5:00pm 52 min

I'm joined by Bal Matharu to talk about how breathing links the nervous system, stress biology, and Long Covid symptoms, and why recovery often begins with creating a genuine felt sense of safety. We share practical ways...

218 - Learning to Listen: Neurodiversity, Trauma, and Long Covid Recovery

June 10, 2026 5:00pm 50 min

We hear Ana’s honest recovery story, from a gradual slide into Long Covid to the moment her nervous system finally stopped treating everyday life as a threat. We talk through neurodivergence, trauma, hypermobility and th...

217 - Three Common Recovery Traps (and How to Avoid Them)

June 03, 2026 5:00pm 16 min

I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise and move forwards. ...

216 - More Than Just Covid: Stress, Grief, and Jacqui’s Journey to Recovery

May 27, 2026 5:00pm 51 min

I talk with Jacqui from New Zealand about dropping from a high-energy, ultra-active life into severe Long Covid, then building her way back to running, swimming and full work. Mel Abbott joins us to explain why calming t...

215 - Overwhelm 101: Why Your System Says “Too Much” (and What to Do Next)

May 20, 2026 5:00pm 20 min

In this episode of the Long Covid Podcast, I explore one of the most common — and often most confusing — parts of recovery: overwhelm.Overwhelm can feel like your whole system suddenly says “too much”:too much noise, too...

214 - Out of the Long Covid Maze: How Lalita Found Her Way Back to Health

May 13, 2026 5:00pm 56 min

We hear Lalita’s Long Covid recovery story, from tachycardia and air hunger to a steady return to health by focusing on nervous system safety. We share practical tools for regulating symptoms in the moment, plus the mind...

213 - East Meets West: A New Paradigm for Long Covid Healing

April 22, 2026 5:00pm 55 min

I'm joined by Pierre Brunschwig & Margaret Hampton as we explore how Chinese medicine and conventional western medicine can work together to treat Long Covid, where symptoms are complex and constantly shifting. We focus ...

212 - Amy Davies - Internalised Pressure in Recovery: Letting Go Of Your Inner Drill Sergeant

April 15, 2026 5:00pm 50 min

We talk about how internalised pressure can keep the nervous system in threat mode and make recovery from Long Covid, ME/CFS and other health challenges harder, even when we are doing “all the right things”. We explore p...

211 - Nora Rodden - What If Your Symptoms Are A Signal, Not A Sentence

April 09, 2026 1:00pm 44 min

Nora shares her journey from years of back pain, gut troubles, and crushing insomnia to a calm, steady baseline by retraining a sensitised nervous system. Her story blends science, practical tools, and honest moments of ...

210 - Roddy Schrock - Old Medicine for a New World: Is It Time to Revisit Homeopathy?

April 01, 2026 5:00pm 48 min

I talk with board-certified homeopath Roddy Schrock about what homeopathy is and why it can appeal to people recovery from Long Covid, ME/CFS and other complex, hard-to-explain symptoms. We dig into symptoms as messages,...

209 - Beyond Lying Down: What Rest Really Means in Recovery

March 25, 2026 6:00pm 37 min

In this solo episode, Jackie Baxter unpacks what rest really is during long covid and MECFS recovery—and why simply lying down often doesn’t feel restorative. She reframes the struggle to rest as your body’s way of prote...

208 - From ME/CFS to a Full Life: A Mother’s Perspective on Her Son’s Recovery

March 18, 2026 6:00pm 51 min

Clare shares how her son went from a viral crash at thirteen to full, active living through pacing, autonomic nervous system retraining, and Mickel Therapy. We trace the medical dead ends, the messy middle, and the simpl...

207 - Dr Nathan Keiser - Stop Chasing Labels, Start Fixing Mechanisms

March 11, 2026 6:00pm 59 min

We explore a mechanism-first approach to Long Covid & ME/CFS, shifting from labels to measurable neural and vascular bottlenecks that can be retrained. We share how to use dose, recovery, and sleep consolidation to build...

206 - Ashley's Recovery Story: I Stopped Pushing, Listened To My Body, And Started To Heal

February 25, 2026 5:00pm 49 min

We share Ashley’s journey from bedbound to rebuilding a joyful life, showing how belief, somatic work, and gentle pacing opened a path out of long COVID. The body is not the enemy; safety, connection, and consistent prac...

205 - Nadyne McKie: When Care Becomes Co‑Regulation And Recovery

February 18, 2026 5:00pm 47 min

We look squarely at the invisible load of caring for people with Long Covid and ME/CFS, why carers’ nervous systems shape recovery, and how boundaries and communication protect both sides. We share clear, humane steps th...

204 - Simon Harrison - "Leaving ME Behind" and Finding Life Again

February 11, 2026 5:00pm 55 min

I talk with author Simon Harrison about losing an active life to ME, finding a diagnosis, and rebuilding health through pacing, meditation, and a bold year seeking light in Portugal. The story is honest about setbacks an...

203 - Carissa Conrad - Your New Best Friend: The Vagus Nerve

February 04, 2026 5:00pm 51 min

We explore how the vagus nerve shapes recovery from Long Covid and chronic fatigue, and why building parasympathetic tone changes sleep, digestion, pain, and mood. Carissa Conrad shares clear guidance on non-invasive vag...

202 - Michelle Irving - How Health Challenges Could Turn Your Work Into Authentic Leadership

January 28, 2026 5:00pm 1:02

We map a clear path from medical leave to meaningful work, sharing the five-stage Career and Chronic framework and the skills that turn lived experience into authentic leadership. Practical scripts, capacity tools, and b...

201 - Lily Spechler - Fuel Before You Fix

January 21, 2026 5:00pm 52 min

I sit down with Lily Spechler, a registered dietitian and long hauler, to unpack why weight change in Long Covid is a metabolic story, not a willpower issue. We map a safer path: fuel first, stabilise blood sugar and blo...

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